Lapho ingane ingena endlini, isigqi sokuphila kwawo wonke amalungu omndeni sishintsha ngokuphelele. Ngezinye izikhathi ukukhathalela ingane kungabangela imizwelo emihle kuphela, kodwa futhi nokwesaba, ukujabula ngokungazi imisebenzi esemqoka yengane.
Isizathu esivame kakhulu sokuhlukunyezwa kwabazali ukulala okungenasiphelo emntwaneni. Akusizi ngalutho ukuthi izingane ezivela emhlabeni wonke zibheka ukubaluleka okukhulu enkambisweni yokuphumula usana, ngoba ukugula kwengane yokulala kungaba yinto ebaluleke kakhulu yezifo ezingathí sina zezinzwa noma izifo zamalungu angaphakathi.
Izimbangela zokuphazamiseka kokulala ezinganeni kanye nokwelashwa kwazo
Amaviki ambalwa okuqala amantombazane avame ukudidanisa usuku nobusuku, njengoba bengakabonakali umbuso wokulala nokuvuka, okungafani nesimo se-intrauterine. Lokhu kubonisa ukwephulwa kokujwayela futhi ukuvumelanisa nezimo zemvelo. Kulesi simo, uvele ulinde: izifo zokulala zizodlula ngokwazo njengoba umntwana ekhula.
Ngezinye izikhathi ubuthongo obungenalutho lungabangela ushintsho sezulu noma usuku lokushintsha olushintshayo. Kulesi simo, ukwephulwa kwezikhathi zokulala nokuphumula kuvamile ngokushesha ekuqedeni kokuqala kwesici esicasulayo.
Lapho ingane isencane kakhulu, ingase ihlupheke yi-colic, ivule futhi lokhu kungaba yimbangela enkulu yokulala okungenasici enganeni. Akunakwenzeka ukwelapha i-colic, ungakwazi kuphela ukunciphisa isimo somntwana: ngokuvame ukufaka isisu somama, ngakho wazifudumala futhi wazizwa ephephile. Ungasebenzisa ukucindezela okufudumele endaweni yangasese ukuze unciphise ukubhuqa. Imithi enjenge-planktex, ukhilimu womntwana, onamanzi e-dill, usizo lokuphumula izidumbu zesisu nokuqeda i-colic.
Ngesikhathi esidala, ukuphazamiseka kokulala kungabangelwa ukuqubuzana, okwedlule ngaphambi kokulala ngesikhathi semidlalo esebenzayo.
Izimpawu zokuphazamiseka kokulala
Phakathi nephupho, izinsana ziyakwazi ukubona izinto ezifana nalezi:
- ukudonsa imilenze;
- i-wince;
- ukujuluka okukhulu;
- ukwephula ukuphefumula.
Ukuphuza kufanele kubhekwe ngokucophelela, ngoba kukhona into efana ne-apnea yasebusuku, ekhonjiswe ukuboshwa okuncane okuphefumula. Kulokhu, ukubonisana nodokotela wezingane kuyadingeka.
Izindlela zokuthuthukisa ubuthongo nokuvuka
Uma kutholakala ukuphazamiseka kokulala, kubalulekile ukuhlela ngokucacile isimiso sosuku lomntwana bese uveza amasiko okulala. Ihora elilodwa ngaphambi kokulala, udinga ukunciphisa inani lemidlalo esebenzayo, ukhetha imisebenzi enjalo ye-calmer njengokufunda inganekwane, ukubuka izithombe. Ukugeza kubaluleke kunazo zonke ngaphambi kokulala, njengoba kukuvumela ukuba ususe ukungezwani kwengqondo emzimbeni oqoqiwe ngosuku. Umntwana uzizwa ekhululekile futhi enokuthula. Futhi ukwengezwa kwamakhambi akhethekile ekugezeni kuzokwandisa kuphela umphumela wokudambisa. Kubalulekile futhi ukugcina kahle ukuhlanzeka nokuhlanzeka kwomoya ekamelweni labantwana. Ososayensi baye bafakazela ukuthi ekamelweni elisha elipholile umntwana ulele ngokushesha futhi ubuthongo bakhe bunamandla kunokuba alale egumbini elithengayo. Ngakho-ke, ngaphambi kokulala, kuyadingeka ngempela ukuvuselela igumbi lapho ingane ilele khona.
Abanye abazali basekela indlela yokwabelana ngokulala nengane. Ngezinye izikhathi kwenzeka ukuthi embhedeni ohlangene ingane ilele kakhulu kunokuba ngaphansi komama. Ngenxa yalokho uzizwa ephephile, uzwa ukushisa komama kanye nephunga lobisi. Ukulala kwakhe kuvamile ngokwakhe ngaphandle kokungenelela odokotela.
Kumele kukhunjulwe ukuthi umntwana uzwela kakhulu esimweni somama futhi uqondiswe ngqo kumntwana. Uma unina
Ngaphambi kokulala, kufanele udale imvelo efanelekile: vala izibani futhi ukhulume ngokumemeza. Umama angahlabelela izingoma, ama-lullabies futhi, ezwa izwi lomama, ingane izozizwa iphephile. Futhi lapho umntwana ezolile, akakho indawo yokuphazamiseka kokulala.
Iningi livame ukulala okungenasiphelo ezinganeni ezibelethwe ngamabele futhi ezondliwa ngokufunwa. Ukusondelana komama, ukunakekelwa kwakhe nothando lwakhe kungabhubhisa ukulala okungenasici.