Uma ukhathele yizinhlanzi ezivutshiwe eziphekwe nezinhlanzi, izinhlanzi zezinhlanzi nezinsizi, bese uphinda enye yezinhlanzi zokupheka ezinhlanzi kuhhavini. I-airy futhi iyinkimbinkimbi, ifaneleka indawo endaweni yokudlela, ngisho nokucabangela ukuthi kulula ukuyilungisa.
Inhlanzi yenhlanzi - iresiphi
Ingabe uthanda inhlanganisela yekhekhe ushizi nezinhlanzi ezibomvu? Khona-ke le mpuphu yezinhlanzi iwukuba kuwe. Kulo, i-salmon ebhemayo ishaywa ngoshizi namaqanda, bese ithumela isiphuzo ukubhaka futhi sikhonze ngokushesha ngemva kokupheka.
Izithako:
- ibhotela - 35 g;
- ufulawa - 25 g;
- Ubisi - 310 ml;
- ukhilimu ushizi - 95 g;
- amaqanda - izingcezu ezintathu;
- i-saumoni ebhemayo - 85 g;
- 1/2 ikhasi lemon;
- imifino yedill - 2 tsp.
Ukulungiselela
Esikhathini ibhotela elicibilikile, londoloza ufulawa ugcwalise ubisi. Vumela i-sauce ikhiphe kuze kube yilapho isisindo, bese uyishaya nge-ayisikhiliki ushizi namaqanda amaqanda. Inhlanzi yezinhlanzi ingahlanjululwa, futhi ingaguqulelwa inyama ibe yimfucumfucu bese ixuba ne-sauce ephumela. Uma usukile usuhlile ukufudumala, hlanganisa nge-zest nemifino, engeza usawoti. Hlanganisa ngokwahlukana abamhlophe bamaqanda amathathu abe yi-foam bese behlangana ngokucophelela nge-sauce. Hlukanisa umthamo oholayo emafomeni oyile bese uwabeka ebhakeni eligcwala amanzi. Ukuphefumula okuvela ezinhlanzi ezincibilikisiwe kuphekwe kusengaphambili ku-200 degrees oven imizuzu engu-15. Engeza isidlo esiphelile kuya izincezu zezinhlanzi bese ukhonza nge ukhilimu omuncu.
Indlela yokupheka inhlanzi yenhlanzi ekhaya?
Le recipe isebenzisa umthambo wezinhlanzi ezimhlophe ezimhlophe, ezifanelwe nemenyu yokudla. Uma upheka i-soufflé yezinhlanzi ezinjalo zezingane, ke ungafaki isinaphi kusuka kuso, futhi esikhundleni se-cheddar sebenzisa ama-fat cheeses angaphansi, noma ususe ngokuphelele iresiphi.
Izithako:
- izibopho zezinhlanzi ezimhlophe - 760 g;
- ibhotela - 25 g;
- ufulawa - 15 g;
- ubisi - 240 ml;
- isinaphi eyomile - ithispuni 1;
- i-cheddar eshisiwe - 45 g;
- amaqanda - ama-3 ama-PC.
Ukulungiselela
Ubilise i-fishlet fillet bese iguqula inyama ibe yingulube. Yenza i-sauce emhlophe ngokuhlanganisa ibhotela ngofulawa nobisi. Pheka umsila kuze kube yilapho uphahlale, engeza lwesinaphi nge-ushizi bese uxuba ne-fish mince. Engeza izikhupha zamaqanda enxenyeni, shaza abamhlophe abe yi-foam ngokwehlukana. Ukuxuba i-foam nge-mass for the soufflé, ukusabalalisa yonke isikhunta se-oiled, uwafake epanini ngamanzi abandayo (amanzi kufanele afake isikhunta ngesigamu) bese ubhaka ibanga lesigamu ngama-180 degrees. I-souffle yakhonza ngokushesha ngemva kokubhaka, ihambisana nesaladi noma imifino ebhaka.