I-Stew yenkukhu yisidlo sasekhaya, ekahle ngesidlo esinomfudumalo, esinomsoco nomndeni. Ungakwazi ukupheka ngemifino bese ukhonza njengesidlo esizimele noma ukwenza kuhhavini nge-gravy bese ufaka amazambane abilisiwe noma enye i-side dish.
Isitshalo semifino nenkukhu namazambane ku-utamatisi - iresiphi
Izithako:
- inkukhu ye-inkukhu (isifuba, imilenze) - 575 g;
- Amazambane amazambane - 575 g;
- Isibungu se-Bulgarian esiphundu - 225 g;
- utamatisi omusha - 325 g;
- zucchini - 225 g;
- utamatisi unamathela - 55 g;
- izaqathe ezimbili eziphakathi;
- ama-two noma amathathu ama-bulbous;
- ama-clove amahlanu kagaliki;
- i-coriander yomhlabathi;
- kwiqembu lama-parsley fresh nemifino ye-dill;
- amashidi amaningana e-laurushki;
- ingxube ye-pepper emihlanu;
- usawoti ovamile;
- amafutha omifino angenakusihlwa.
Ukulungiselela
Inkukhu inyama ye-stew kufanele ilungiselelwe kahle, ihlanjwe ngaphansi kwamanzi abandayo futhi imiswe ngamathawula wephepha. Manje qhubekela phambili ekuthosizeni kokuqala komkhiqizo, ukusikhipha ngalokhu ngezinhlayi bese ufaka epanini lokuthosa elivuthayo epanini lokuthoza ngaphandle kwephunga. Ngemuva kokuthenga isiqephu esihle samacici ama-inyama, siwafaka epanini noma i-kazanok bese uqala ukulungiselela imifino. Sisusa ama-bulbs emakhakheni, sishaye ama-cubes bese uwathumela epanini elifanayo lokuthosa lapho inyama yenkomo ifakwe khona. Ngemuva kwemizuzu emithathu, engeza kuso isanqante noma izingcezu zamaqathi bese udlulisa imifino eminye imizuzu emihlanu bese uwabeka enyameni.
Khona-ke fry alternate kancane emafutheni yemifino bese ubeke cauldron ehlutshiwe futhi oqoshiwe amazambane nezilimo eziyizigaxa, pepper kanye sweet pepper, abasindise kusuka imbewu kanye pedicels. Sibeka izithelo zamatamatisi omusha emifino, siwaxoshe ngaphambi kwezikhumba bese siba ama-cubes, futhi unamathele we-tomato ahlanjululwe engilazini yamanzi abilayo. Emva kokupheka okugcwele kokuqukethwe kwe-cauldron siyayinambitha ukunambitha ngosawoti, i-coriander emhlabathini kanye nengxube ye-pepper emihlanu, ukuphonsa i-laurel, ukumboza isitsha ngesembozo, nokunciphisa ukushisa okungenani, kulinganisa isisindo semaminithi angamashumi amane.
Manje siphonsa ama-clove aqoshiwe wegillic kanye nemifino emisha ye-dill ne-parsley, mix, ubambe umlilo ngomunye umzuzu, bese uvala isitofu bese uvumela isiphuzo se-dish sesinye imizuzu eyishumi kuya kwemihlanu.
Indlela yokupheka isitshulu sezinkukhu kuhhavini?
Izithako:
- inkukhu ye-inkukhu evela ebeleni nasemilenzeni - 720 g;
- amanzi ahlanzekile - 175-200 ml;
- ufulawa wekolweni - 45 g;
- I-potato isitashi (ozikhethela) - 25 g;
- ama-clove amabili noma amathathu;
- isanqante esisodwa esikhulu;
- i-anyanisi enkulu;
- amaphini amabili we-garlic omisiwe;
- amaqabunga ama-bay amabili;
- amakhambi aphunga kumnandi wakho;
- i-pinch of pepper emhlabathini;
- ithebula likasawoti;
- amafutha omifino angenakusihlwa.
Ukulungiselela
Inkukhu, njengenguqulo yangaphambilini ye-ragout, imayini, eyomisiwe, igaqulwe ibe yizicucu futhi ihlotshiswe ngamafutha yemifino. Bese ususa okwesikhashana izimpande ezinamafutha epulangwe, futhi ngamafutha esiwafaka emifinini elungiselelwe ngaphambilini - i-bulb eqoshiwe kanye nama-clove e-garlic, kanye nohlamvu noma omncane