Amaqebelengwane angama-lush e-pan othosiwe

Abantu abathokozisayo yisidlo esinomsoco futhi esinempilo, esifanele ukudla kwasekuseni okuphelele noma njengendlela yokudla okuncane. Zilungele masinyane, kanti ngisho nochwepheshe ongenalwazi olukhulayo angakwazi ukubhekana nazo kalula.

I-Cottage Cheese Recipe

Izithako:

• i-cottage shiese - 205 g;
• semolina - 20 g;
• iqanda C0 - 1 piece;
• usawoti odidayo;
• ushukela mncane - 20 g;
• ufulawa webanga eliphezulu - 20 g;
• uju, ujamu , isiraphu, ukhilimu omuncu - wokufaka;
• amafutha yemifino - 20 ml.

Ukulungiselela

I-Cottage ushizi efakwa esitsheni bese uyixoqa kahle ngemfoloko. Bese siphula iqanda, siphonsa i-semolina, ushukela kanye nosawoti usawoti ongajulile. Hlanganisa konke nge-whisk ukuze uhambisane ngokufanayo. Ngokulandelayo, sihambisa izandla ngamanzi, siwafaka amabhola amancane futhi siwafake kancane. Sifaka amabhetshi ngofulawa.

E-pan yokudoba, sifudumala amafutha we-sunflower futhi sisakaze ngokucophelela ama-curds. Siwagcoba imizuzu eminingana, bese uyivula ngokucophelela uphinde ulundule uze ulungele ngakolunye uhlangothi. Manje shiya i-syrniki ibe i-napkin yephepha bese unciphisa ukususa amafutha amaningi. Sisebenzela izikhwama eziluhlaza ukhilimu omuncu, isiraphu, uju noma ujamu.

Iresiphi yekhasi eliluhlaza

Izithako:

• i-cottage shiese - 505 g;
• ufulawa - 215 g;
• iqanda C0 - 1 piece;
• ushukela omncane - 105 g;
• amafutha omifino angenalutho - 10 ml.

Ukulungiselela

Esikhathini esitsheni esijulile sihlanganisa i-cottage shizi, iqanda ngaphandle kwegobolondo noshukela. Kancane kancane ufafaza kancane kancane ufulawa uphinde uhlanganise ubukhulu. Sakha amaqebelengwane ngezandla ezimanzi bese uwagcoba ofulawa olusele. Frying epanini ngamafutha, usakaze amaqebelengwane ashizi bese uwuthambile kusukela ezinhlangothini ezimbili kuze kube nokwakhiwa kwesibhakabhaka esithandekayo.

I-iresiphi yamaqebelengwane angama-curly e-pan othosiwe nama-raisin

Izithako:

• ufulawa - 100 g;
• i-cottage shizi - 315 g;
• ushukela mncane - 10 g;
• amaqanda ama-C0 - 2;
• omisiwe - 55 g;
• ushukela omnandi ushukela - uma ufisa.

Ukulungiselela

Futhi nenye indlela eqinisekisiwe yokwenza i-cottage ushizi epanini lokuthosa. Hlanganisa i-curd nge-blender kuze kube manje ukuvumelana okufanayo, futhi amaqanda ahlukaniswe ngokucophelela zibe izikhupha namaprotheni. Bese uphahla owokuqala ushukela, kanye nama-protein ane-usawoti omuhle. Ama-raisins ahlanza kahle, ahlambuluke ngamanzi abilayo, ayenziwe ngethawula, agcwele ufulawa futhi ahlanganiswe ne-cottage shizi. Ngemuva kokusungula izikhupha zokuqala, bese uphonsa amaprotheni futhi uthele kancane kancane ufulawa. Hlanganisa inhlama ehambisana nendawo, thatha isipuni esincane bese udala i-syrniki. Siwabeka epanini lokuthosa elivutha amafutha kanye namazinga okudoba okumnandi avela ezinhlangothini ezimbili ukugqumisa. Khonza ngendlela efudumele, ukufafaza ngentando nge ushukela oluyimpuphu .