Ingulube enezinhlanzi ezinemifino yinto elula, eyanelisayo futhi ngesikhathi esifanayo hhayi isidlo esiphezulu sekhalori.
Imifino enamanzi enengulube
Izithako:
- ingulube - 1 kg;
- Pepper yesiBulgaria ngemibala ehlukene - ama-2 ama-pcs.;
- i-zucchini - 1 pc.;
- i-garlic - ikhanda eli-1;
- izaqathe - izingcezu ezingu-3;
- lwesinaphi - 2 tbsp. izinkezo;
- utamatisi unamathisele - 2 tbsp. izinkezo;
- i-peppercorns, umhlabathi we-pepper, usawoti, i-leaf leaf - ukunambitha;
- i-nutmeg - 0.5 tsp.
- i-turmeric - 0.5 tsp.
- basil - 0.5 tsp.
- soy sauce - 2 tbsp. izinkezo;
- amafutha yemifino - 2 tbsp. izinkezo.
Ukulungiselela
Sika inyama, siyibeke esitsheni esijulile bese sifafaza ngezikhathi, sihlale isikhashana. I-anyanisi ne-Bulgarian pepper eqoshiwe, i-zucchini - brusochkami, eseduze nosayizi enyameni. I-garlic ihlanzwa futhi isika amazinyo ngesigamu. Izaqathe zihlukaniswe ngamakhemitha angu-0.5 mm.
Sifaka inyama epanini elitshisayo futhi sibheke ngokushisa okukhulu imizuzu engu-5, njalo sijika. Inyama, ethosiwe kuzo zonke izinhlangothi, faka esitsheni, engeza lwesinaphi , mix, ikhava bese ushiya isikhashana. Kwenye i-pan yokudoba, ubeke u-anyanisi e-hue yegolide. Khona-ke, engeza ugarlikhi, hlanganisa futhi gazinga imizuzu embalwa.
Ephakeni lapho inyama yayinkwa khona, isakaze i-pepper kanye ne-zucchini bese uthela ku-soy sauce. Fry ingxube yemifino imizuzu emithathu ekushiseni okuphezulu. Ku-anyanisi nogalikhi, engeza izaqathe kanye gazinga emaminithini amathathu. Bese uxuba imifino kusuka emaphoyisini amabili bese uqhubeka udoba omunye imizuzu emihlanu, uvuselele njalo.
Esikhathini sokujuba okujulile noma esikhwameni sifaka imifino nenyama, sihlanganise futhi sithele amanzi, ukuze kufakwe okuqukethwe ngo-1 cm, uwubeke emlilweni ophakathi. I-Solim, pepper, faka i-laurushka, ulethe emathunjini, emva kokubilisa ungeze i-tomato unamathisele, uhlanganise, uvale, uhlanganise nokushisa okuphansi emaminithini angu-40. Bese uzama inyama, uma isilungele, bese uyisusa emlilweni, gcoba umkhumbi ngengubo bese uyiyeka ngomzuzu we-15-20. Ungakwazi ukukhonza ngamazambane ahlambulukile , futhi njengesidlo esihlukile.
Ingulube ye-Braised enezimila emanzini amaningi
Le iresiphi yengulube enezinyosi ezinemifino isebenzisa ingxube eqinile, ehlanganisa pepper yaseBulgaria, ikholifulawa, izaqathe namahhontshisi aluhlaza, uma lokhu kusethekile akuhambisani nawe, ungasebenzisa ezinye imifino.
Izithako:
- ingulube - 600-700 g;
- imifino esanda efriziwe - iphakethe elilodwa;
- ukhilimu omuncu - 2 tbsp. izinkezo;
- amafutha yemifino - 2 tbsp. izinkezo;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Ngenyama yami, uthathe izingcezu ezincane. Sifaka i-multivarker kwimodi ye- "Baking" bese udosa inyama cishe imizuzu engama-30 kuze kuvele i-golden crust. Khona-ke silala imifino bese sixuba, sifuna ezinye imizuzu engu-20. Emva kwalokho engeza ukhilimu omuncu inyama kanye nendebe eyodwa yamanzi abilisiwe, usawoti, pepper. Sipheka ihora elingu-1 "imodi yokuvala". Ngemuva kwalesi sikhathi, sizama, uma inyama ilukhuni, bese uyishiya isikhashana ukuze uphume embusweni ofanayo.
Ingulube enezinyosi nemifino namazambane
Izithako:
- amazambane - 1 kg;
- ingulube - 500 g;
- anyanisi - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- utamatisi unamathisele - 1 tbsp. isipuni;
- amafutha omnqumo - 1 tbsp. isipuni;
- usawoti, izinongo - ukunambitha.
Ukulungiselela
Amazambane ahlanzwa, ahlanjwe futhi anqunywe ngamacube amakhulu. Sifaka amazambane epanini bese sipheka ekushiseni okuphakathi. Inyama ingeyami, nginqunywe izingcezu ezinkulu, usawoti, engeza izinongo. Ama-anyanisi nama-izaqathe aphethwe kahle. Esikhathini sokushisa okufudumeleyo fry ingulube emlilweni ophakeme cishe imizuzu emihlanu, ivuselela njalo. Khona-ke silala izaqathe ezilele futhi gazinga eminye imizuzu emibili, engeza u-anyanisi, gazinga kancane kancane bese wengeza unamathisele utamatisi. Hlanganisa konke konke nokudla ama-4 amaminithi. Amazambane, abilisiwe ukuze aphekwe uhhafu, ubeke inyama nemifino (into eyinhloko ukuvumela amazambane abilise kakhulu). Siyaziqeda sonke imizuzu eyishumi, usawoti ekugcineni.