Amakilasi wezingane ekudwebeni ukudweba akuyona nje imisebenzi yokuzilibazisa ezithakazelisayo, kodwa futhi ewusizo kakhulu empilweni. Lo mdlalo uwusizo ekuthumeni, uhlakulela ukuguquguquka nokuguquguquka, kuhlasela kahle isimiso somzimba sokuzivikela, ikakhulukazi ngezifo zokuphefumula, futhi kuqinisa uhlelo lwe-cardiovascular and respiratory systems. Umlando we-skating skating ucebile kwizibonelo, lapho abadlali bengabantwana abaqale bahlanganyela kulo mdlalo kuphela ngezinhloso zezempilo. Ngaphezu kwalokho, ukudweba amantombazane kunomthelela ekwakhekeni kwe-gait enhle. Kodwa njenganoma imuphi umdlalo kukhona ingozi ethile yokulimala nokunye ukulinganiselwa. Ukuze ugweme izikhathi ezimbi kuyadingeka ukuba usondele ngokungathí sina, ngisho noma ungafuni ingane yakho ukuba yenza imidlalo efanele. Kunezinombolo ezimbalwa ezibalulekile abazali okufanele bazicabangele. Lokhu kukhethwa kwesigaba sokudoba izingane kanye nokuthengwa kwezambatho ezidingekayo zokuqeqeshwa.
Izikole zezingane zokudoba
Ukukhetha indawo yokuqeqesha kufanele kuqondiswe hhayi kuphela indawo yayo ngokuphathelene nendlu, kodwa futhi ngemithwalo yemithwalo ethathwa kule ngxenye. Okokuqala, udinga ukuhlolwa kwezokwelapha, okuzosiza ukuthola ukuthi yimiphi imithwalo eyamukelekayo kwengane. Ezikoleni zezemidlalo zokudoba izingane, amakilasi alungiselela imidlalo yezemidlalo, okubandakanya imithwalo enkulu futhi kuyodinga isikhathi esiningi namandla kusuka kumntwana nakubantwana. Kungase kube nemingcele ebantwini bezingane ezizohlukana nemikhawulo emaqenjini abanikazi be-skating juniors.
Ngezinye izikhathi kungcono ukhethe isigaba somdwebo wesibalo sezingane ezinehlelo olulula. Yiqiniso, amathimba awaqeqeshiwe kumaqembu anjalo, kodwa ungabona ukuthi lezi zifundo zithinta kanjani ingane nokuthi unesithakazelo kangakanani sokudoba.
Njengoba unqume neqembu labadlali be-skating izingane, kubalulekile ukubhekana ngokujulile nemishini.
Izingubo zezingane zokudweba izibalo
Kubantwana kungcono ukuthenga izingubo kanye nezikhwama zokubheka umdwebo, bexoxisane nomqeqeshi. Kubalulekile ukuthi uzilungiselele ukuthi izindleko zokugqoka ezikhethekile zizobiza, ngisho noma ungahlanganyeli emidlalweni yobuchwepheshe. Ngokuvamile amakilasi okudweba izingane ahlukaniswe ngezigaba ezimbili - asebenze emzimbeni wokuzivocavoca, lapho kudingeke khona amakhono adingekayo futhi akwazi ukuguquguquka, kanye nemisebenzi eqhweni. Ngakho-ke, sidinga isibalo sokubhukuda jikelele kanye nezingubo zokusebenza ehholo. Ama-overalls e-Thermo kanye nezingubo zangaphansi ezishisayo zokudoba ama- skating akuyona ingxenye ephoqelekile yengubo. Izingubo kufanele zifudumele ngokwanele, kusuka
Uma konke sekulungele, ungaqala amakilasi. Ekuqaleni ingane ingadinga usizo lwakho nokusekelwa, mhlawumbe, lapho uhlangabezane nobunzima, uzofuna ukushiya ukuqeqeshwa. Kodwa ungayeki ngokushesha, zama ukuthola ukuthi yini engayithandi ngempela ingane. Mhlawumbe, ngoba kunemisebenzi eminingi kakhulu nokuphumula okunye okudingekayo, kungenzeka ukuthi yiyona imbangela yezinkinga ebuhlotsheni, noma mhlawumbe udinga umsebenzi wohlobo oluhlukile. Kunoma yikuphi, ungamphoqeleli ukuba enze noma yini ngokumelene nentando yakhe, ngoba noma yimuphi umsebenzi, kufaka phakathi imidlalo, kufanele uletha injabulo nenjabulo.