Kunzima ukuthola umuntu ozokwaneliseka ngaye 100%. Ukuzigxeka ngokuvamile kuholela ekuzibhubhiseni, ngakho-ke kubalulekile ukwazi ukuthi uzamukele kanjani wena nomzimba wakho. Izazi zengqondo zithi ngokubambisana ukuthi isibambiso senjabulo yisithando ngokwakho , ngakho-ke akunakwenzeka ukungazinaki izinkinga ngokuzihlonipha okungekuhle.
Indlela yokwamukela ngokwakho njengoba ukhona?
Ukwakha ngesikhathi esheshayo akusebenzi, ngakho udinga ukuqala ngezinyathelo ezincane. Indlela elula ukuqala ukumomotheka ekucabangeni kwakho, okuzokunikeza inkokhelo enhle.
I-Psychology inikeza ukuthi ungamukela kanjani:
- Thatha iphepha bese ubhala kuso isithunzi sakho sonke, uma kunzima, bese ucela ukukwenza ukuthi ujwayelane. Le ndlela ikuvumela ukuba uzibuke ukusuka ekhoneni elisha bese uqonda ukuthi konke akukubi njengoba kubonakala. Zinike ukufakwa ukuze ubuyekeze njalo uhlu lwakho lwezinzuzo.
- Yeka ukuziqhathanisa nabanye abantu futhi ungatholi isithombe. Bonke abantu ngabanye abanezidingo zabo kanye nezidakamizwa, ngakho-ke yiba yinkosikazi.
- Iseluleko esilandelayo sezengqondo, ukuthi uzamukele kanjani wena - uzitholele incwadi yokubhala lapho ungabhala phansi yonke impumelelo yakho, ngisho nezincane kakhulu. Lokhu kuyoba umgqugquzeli omuhle kakhulu wokungapheli amandla futhi uqhubeke nokuthuthukisa. Ungakwazi, njengesikhuthazo sempumelelo, uvele nomvuzo othile.
- Uma kunamaphutha emzimbeni, khona-ke kudingeka nabo balwe. Ukukhipha isisindo esingaphezu kwesisindo kuzosiza ukudla okunempilo kanye nemidlalo, kusuka kwekhanda elibi umlondolozi uzolondoloza, njll.
- Sebenzisa isikhathi esiningi nabantu abahle abazokhokha ngamandla. Izazi zengqondo zincoma ukuthi zizama ukuphawula ezithombeni ezizungezile kuphela.
- Zitholele insimu lapho ungaqaphela konke okusemandleni akho. Uma lokhu kungesiwo umsebenzi, bese ukhetha i-hobby.