Ayikho inyama ethosiwe okuthosiwe okuzonqatshwa yinoma yimuphi umculi walo mkhiqizo. Lokhu kudla okunomsoco futhi okumnandi kunezinketho eziningi zokupheka. Futhi namuhla thina kanye nawe sizocabangela indlela yokudoba kahle inyama ngezindlela ezihlukahlukene.
Indlela yokudla inyama nge anyanisi epanini lokuthosa?
Izithako:
- ingulube (ithenda) - 555 g;
- anyanisi - 85 g;
- ilamula - 25 g;
- amafutha omnqumo ;
- iviniga etafuleni - 10 ml;
- izinongo.
Ukulungiselela
Okulandelayo, uzofunda indlela yokufisa inyama, ngakho-ke iyiphunga elimnandi nelithambile. Ngakho, ingulube isetshenzwa, igaceke futhi ihlanzwe. Ama-anyanisi ahlanzwa, anqunywe ngamasongo amabili bese efaka izithako ezilungiselelwe esitsheni. Manje silungiselela ama-marinade: uhlanganise uviniga, usawoti, ilamula lelamula. Hlanganisa uphinde uthele le nyama ye-sauce nge anyanisi. Sihamba ngomkhumbi ngesitsha ngehora elilodwa, sibeka izitsha efrijini. Bese sithatha i-pan yokudoba, uthele amafutha bese uwushisa kahle. Sifaka ingulube eqoshiwe futhi gazinga, sishukumisa, imizuzu engu-15.
Yeka indlela okumnandi ngayo ukunambisa inyama epanini lokuthosa ngamathethi?
Izithako:
- Ingulube yengulube - 405 g;
- izaqathe - 45 g;
- anyanisi - 55 g;
- I-pepper yesiBulgaria - ama-0.5 ama-pcs .;
- amafutha yemifino - 35 ml;
- utamatisi - 55 g;
- Izinongo nama-provencal - ukunambitha.
Ukulungiselela
Ngaphambi kokuba ufune inyama, lungiselela zonke izithako: sibheka ingulube, sigeze futhi siyinqume ezinqeni ezincane. Ama-anyanisi ahlanzwa, anqunywe ngamasongo amabili, futhi izaqathe zixubaniswe ngotshani ku-grater. I-pepper yesiBulgaria icutshungulwa futhi ichotshozwe ngam cubes. Epanini lokuthosa namafutha atshisayo sisakaze kuqala inyama enqunyiwe futhi siwathole ngokushisa okukhulu imizuzu eminingana. Bese ufaka izaqathe, u-anyanisi kanye nepelepele, unciphise ukushisa futhi ube mnandi yonke imizuzu emihlanu. Ngemuva kwalokho, sidlulisa isidlo ukunambitha, inkathi nama-provencal, uhlanganise utamatisi, ugayiwe futhi ugaye uze ubilise. Okulandelayo, susa i-pan yokuthosa kusuka esitofu bese ubeka ukudla emaqenjini.
Indlela yokufisa inyama enhlobonhlobo?
Izithako:
- Ingulube (inyama) - 355 g;
- izinongo;
- amafutha yemifino;
- iwayini elibomvu elomile - 3 tbsp. izinkezo.
Ukulungiselela
Ingulube iyacutshungulwa, yinqunywe ibe yizicucu bese ifakwa esitsheni. Ufafaza inyama ngezinongo, uhlanganise kahle bese uhamba ngezinyawo amahora amathathu, ususe izitsha esiqandisini. In the cup multivarka for oil, vula "frying" bese ufudumele imizuzu embalwa. Bese ubeka inyama ekhethisiwe ku-ungqimba owodwa bese uwuthela nge-lid evulekile imizuzu engu-20. Ngemuva kwalokho, vula izicucu ngokucophelela, uthele iwayini bese uqhubeka udosa imizuzu engu-20 uze ulungele, uvala umshini.
Yeka okumnandi kanjani inyama?
Izithako:
- ingulube (ithenda) - 415 g;
- ama-mushroom amasha - 215 g;
- anyanisi - 45 g;
- umlimi owomile - ama-5 ama-pcs.;
- i-turmeric powder - 0.5 tsp.
- izinongo;
- i-parsley - ngomhlobiso;
- amafutha yemifino.
Ukulungiselela
Inyama iyahlanzwa, imiswe ngethawula iphinde ibe nomcenge omncane ngommese obukhali. Sibafaka esitsheni, sifafaze usawoti ocolekileyo, pepper ukunambitha nokuphonsa i-turmeric. Konke uhlanganise ngokucophelela uphinde uhambe