Dill - isitshalo sonyaka esaziwayo ngokuphelele. Abaningi bangacabangi ukuthi kunjani ukungayifaki isidlo sakho ozithandayo. Ukunambitheka okunamandla neqiniso kwenza izindlela zokupheka ezihlukahlukene zithakazelise futhi zibaba. Kodwa ngaphandle kwalokhu, i-dill inezakhi zokwelapha kanye nokuphikisana. Kungasetshenziswa ukuphatha izifo ezihlukahlukene. Futhi i-dill ibukeza indlela umuthi owenza ngayo kahle kakhulu.
Ukuphulukisa izindawo ze-dill
Ezakhiweni eziwusizo nokuphikisana kwe-dill, imithi ehlukile iye yaziwa isikhathi eside. Lesi sitshalo sinomuthi omkhulu kakhulu wemithi yokwelashwa. Phakathi kwezingxenye zokwakheka kukhona:
- i-retinol;
- i-tocopherol;
- amafutha abalulekile;
- i-magnesium;
- i-potassium;
- i-phosphorus;
- i-sodium;
- i-ascorbic acid;
- i-beta-carotene;
- insimbi.
Uma kungekho izixwayiso nokuphikisana nokusetshenziswa kwezakhiwo eziwusizo zedayira eluhlaza, ingasetshenziswa ngezinhloso ezinjalo:
- Ukusebenzisa njalo i-dill kuvuselela izinqubo ze-hematopoietic. Konke ngenxa yokuthi lesi sitshalo sine-iron ngendlela elula kalula. Ikhuthaza ukubunjwa kwe-hemoglobin, futhi ukuba khona kwe-folic acid kubangela ukukhiqizwa kwama-erythrocytes. Lezi zingcezu zegazi zixhunyiwe, futhi igazi ligcwele umoya-mpilo.
- Ukuqinisa isinyathelo kuqinisekisa ukusebenza okuqinile kwenhliziyo nesistimu yezinhliziyo. Ngenxa ye-anetine, izitsha ezisendlini enkulu nobuchopho buyanda.
- Ngisho nemifino encane yemvelo yanele ukwandisa ukondla.
- Uma kungekho izixwayiso kanye nokuphikisana, izindawo eziwusizo zokhuni lwe-dill zingasetshenziswa ukunciphisa ingcindezi. I-ejenti iboniswa iziguli ezinegazi eliphakeme.
- Lesi sitshalo singaba nomphumela wokudubula. Ngakho-ke, kunconywa ukuthi uyisebenzise ngaphansi kokucindezeleka, njengephilisi yokulala, epholile.
- Imifino ithinta kahle izitho zomuthi wamathumbu. Ngezilonda, ngezinye izikhathi kunqunywe esikhundleni se-anesthetic. I-Dill nayo isiza ukujwayelekile ukwenza inqubo yokugaya .
- Isenzo sezilwane sivumela isitshalo ukuthi sisetshenziselwe ukulwa nokuhlukumeza nokubhubhisa.
- Ekubunjweni kwalesi sihlahla - inqwaba yama-antioxidants nama-acids e-organic. Bahlambulula umzimba wezinto ezinobuthi, ama-slags nezinye izinto eziyingozi.
- Njengoba umkhuba ubonisa, abantu abasebenzisa i-dill banamathela kakhulu kwizifo. Amasosha omzimba awo azimele ngokuzimela ngethonya elibi langaphandle.
- Uma izimpande zedill zingavunyelwe futhi zingenqatshelwe, izakhiwo zabo eziwusizo zingasetshenziswa ukupholisa amanxeba kanye nama-abrasions. Kusho okulungiselelwe ngesisekelo saso, ube nomthelela wokulwa nokuvuvukala futhi ubambe iqhaza ekuvuseleleni okusheshayo kwezicubu.
- Amafutha otshanini anomthelela we-expectorant. Yingakho ochwepheshe batusa ukucasula iziguli ezikhwehlela . I-spice idonsa i-phlegm futhi ikhuthaza ukuphuma kwayo.
Ukuqhathaniswa nokusetshenziswa kwe-dill
Njenganoma imuphi umuthi, i-dill, ngaphezu kwezakhiwo eziwusizo, kwabesifazane, kunezingqinamba:
- Kuvinjelwe ngokuphelele ukuphatha izinongo kubantu abahlukunyezwayo noma ukungahambisani komuntu kwezinye izingxenye ezithile zokwakhiwa.
- Ungasebenzisi i-dill hypotension. I-herb isinciphisa kakhulu ukucindezelwa kwegazi, futhi nge-hypotension ingabangela ubuthakathaka, i-nausea, inqothule ukulahlekelwa noma ukulahlekelwa okwesikhashana kwombono.
- Ngokuqapha ukusebenzisa ukuphathwa kwemifino kudingeka iziguli eziye zabona amatshe amakhulu emidayeni ye-bile. Izinto eziqukethe i-dill zifaka isandla ekwenzeni okusebenzayo kwe-bile kanye ne-excretion yayo. Ngokumelene nesizinda lapho kuhlaselwa khona.