Ehlobo kunzima ukufika ngeholidi elingcono kunemvelo. Umoya omusha, iphunga lomlilo yizici ezibalulekile zokuphuma, futhi yini esivame ukupheka kuma-picnics? Yiqiniso - shish kebab. Ngaphandle kwenyama yendabuko shish kebab, sincoma ukuba ulungiselele i-mackerel, ugoqwe nge-grill. Akukhona nje kuphela ukuthi ama-mackerel aqoshiwe ayatholakala , kodwa futhi ukushintsha kwawo okusha, okungukuthi, ngaphezu kokunambitheka kwawo okuhle, kunamathambo ambalwa kakhulu. Kulesi sihloko, uzothola zokupheka eziningana zokuthakazelisa nge-mackerel egayiwe.
Indlela yokuguqula i-mackerel yokugcoba
Izithako:
- i-mackerel - ama-4 ama-pcs .;
- ilamula - ucezu olulodwa;
- anyanisi - ucezu olulodwa;
- basil, pepper, usawoti.
Ukulungiselela
I-mackerel engakaqediwe ezimweni zemvelo, i-microwave ayikwazi ukusetshenziswa. Okulandelayo, siyihlambulule, susa insides, unqume ikhanda futhi wenze ukuchotshozeka okujulile eceleni komfula kuhlanganise nobude bezinhlanzi. I-mackerel ixubaniswe kahle ngengxube yasawoti, i-pepper kanye ne-basil, futhi ekufakweni komzimba futhi isisu sisondle izindandatho zama-lemon anyanisi. Kuyinto efiselekayo ukuthi inhlanzi iphelelwe ihora elingu-4 endaweni epholile, futhi ingaba yinde. Futhi-ke sesivele sishaya i-mackerel phezu kwamalahle ku-grate. Bon appetit!
I-Mackerel enezinyosi e-foil
Izithako:
- i-mackerel - izingcezu ezimbili;
- utamatisi - 1 pc.;
- anyanisi - ucezu olulodwa;
- ilamula - ucezu olulodwa;
- imifino ka-parsley;
- imifino yedill;
- imayonnaise;
- usawoti, pepper omnyama.
Ukulungiselela
Inhlanzi ihlanziwe kahle, ihlanzwa, ihlutswe ngosawoti kanye nopelepele, senza izinhlamvu eziningana. Kulowo nalowo sifaka izindandatho ze-anyanisi, utamatisi, i-lemon, futhi esiswini sisakaza imifino echotshoziwe ye-dill ne-parsley. Phezu kwesidumbu sibheke imayonnaise kancane. Dlulisa inhlanzi ku-foil bese uyigoqa ngokucophelela. I-Grill Mackerel ku-grill ngokushisa okulinganiselayo kusuka ezinhlangothini ezimbili mayelana nemaminithi angu-15-20. Ngasekupheleni kwalesi siqeshana singathathwa futhi inhlanzi encane ukuba ibambe phezu kwe-grill. Ukupheka kule recipe ye-mackerel kuyinto enandi kakhulu, enomnandi futhi enomsindo, ngaphandle kwalolu marinade ungabhaka futhi ama-mackerel kuhhavini .
Indlela yokupheka i-mackerel ku-grill
Izithako:
- i-mackerel - izingcezu ezimbili;
- ilamula - izicucu ezimbili;
- amafutha omnqumo - 2 tbsp. izinkezo;
- rosemary - amagatsha amabili;
- amagatsha e-thyme - 2;
- usawoti, ipulazi elimhlophe.
Ukulungiselela
Ama-mackerel okuqala kufanele aguqulwe futhi ahlanzwe kahle ngaphansi kwamanzi asebenzayo. Hlanganisa lo mgwaqo, yenza izincazelo ezine zokujula okungaba ngu-1 cm ngamunye. Amakhemikhali anqunywe ngesigamu, acindezela ijusi kusuka kwesigamu, asike esinye isigamu ngamasongo esigamu, ashiye ama-halves asele manje. Izidumbu zezinhlanzi ezilungiselelwe zifafaza ijusi lemonti elimisiwe kanye nebhotela, ufafaze usawoti kanye nopelepele omhlophe. Ngaphakathi nenhlanzi ngayinye, sibeka ucezu lwelamula negatsha le-rosemary ne-thyme. Sishiya ama-mackerel promarinovatsya imizuzu engama-30. Emva kwalokho, beka izinhlanzi ku-grilla bese udosa cishe imizuzu engu-8 ohlangothini ngalunye. Amaminithi ama-5 ngaphambi kokuphela kokupheka, faka isigamu selamula ku-grill ngezingcezu phansi. Hhayi, yilokho konke, ngokushesha usebenze izinhlanzi etafuleni, uphuze ijusi lamalamula aqoshiwe.
I-mackerel egcobile
Izithako:
- i-mackerel - izingcezu ezimbili;
- ilamula - ucezu olulodwa;
- impande ka-parsley - ucezu olu-1;
- izimpande zesilimo esidliwayo esinamagatsha anamanzi
- imifino yedill;
- imifino ka-parsley;
- izinongo zezinhlanzi, usawoti, ipulazi elimnyama - ukunambitha.
Ukulungiselela
Sichitha ama-mackerel, amaminerali futhi sinqamule emigululini, esivela kuzo izibilini. Esigubheni esijulile, faka izingcezu eziqoshiwe ze-parsley izimpande nesilimo esidliwayo esinamagatsha anamanzi. Ingcezu ngayinye yezinhlanzi igcwele i-dill ne-parsley, bese ifaka izicucu zibe yizicucu zesilimo esidliwayo esinamagatsha anamanzi kanye ne-parsley, usawoti omnandi futhi uthele ijusi lemon. Sibeka inhlanzi ukuba ihambe ngesiqandisini amahora amathathu, noma ingaba khona ubusuku bonke. Ngemva kwalokho, sihlanza izinhlanzi ezivela emakhambi bese sidlulisela ku-grate. Bhaka imizuzu engu-10 ohlangothini ngalunye. Le nhlanzi iyinambitha futhi iyashisa futhi ibanda.