Caviar isitshalo seqanda

Ama-eggplants kukhona imifino enempilo engavamile. Izitsha zokutshala isitshalo seqanda uthatha enye yezindawo zokuqala etafuleni ehlobo. Indima ehlukile inikezwa i-caviar isitshalo seqanda. I-Caviar kusuka esitshalo seqanda noma, njengoba kuthiwa futhi, "okwesibhakabhaka", isiphuzo esimnandi nesondlo. Umama ngamunye upheka le caviar ngendlela yakhe. Kukhona inqwaba yokupheka kwezitshalo zeqanda kusuka kwesitshalo seqanda. Ngaphansi ngezindlela zokupheka ezithandwa kakhulu futhi ezilula, kanjani ukupheka caviar isitshalo seqanda.

Recipe for caviar kusuka isitshalo seqanda baked

Ukuze ulungise amaqanda kumaqabunga amaqabunga, ukudla okulandelayo kuyadingeka: ama-kilogram ayi-3 ama-aubergini, ama-300 amagremu we-bell pepper, anyanisi, utamatisi, ama-clove angu-15, imifino, amafutha omifino, usawoti, pepper.

Ama-eggplants kudingeka ahlanzwe, agqoke ishidi lokubhaka futhi athunyelwe ukubhaka kuhhavini elifudumele kahle emaminithini angu-40-50. Hlola isitshalo seqanda silungele ummese noma ama-eggplants alungile ahlatshwa kalula. Ngemuva kokubhaka, imifino kufanele ikhuphuke futhi ihlutshiwe. Ngeziqabunga eziphekiwe, isikhumba sisuswa kalula kalula. Ncoma isitshalo seqanda ebhodini lokusika bese usisika ngommese ukuze liphenduke libe iphariji elilinganayo.

Anyanisi kudingeka ahlutshiwe futhi aqoshiwe, pepper ehlutshiwe imbewu, utamatisi oqoshiwe. Ama-anyanisi aphekiwe ngamafutha omifino emizuzu emi-5. Ngemuva kwemizuzu engu-5, engeza pepper kuwo, emva kokunye imizuzu engu-10 ubeke utamatisi obisiwe epanini. Konke kufanele kube okuthosiwe imizuzu engu-5, kuvuselela i-spoon. Ngemuva kwalokho, engeza ama-eggplant kumifino, imise ngaphansi kwesembozo esivaliwe eminye imizuzu engu-10 bese ususa ekushiseni.

Ama-clove e-garlic kufanele adluliselwe ngephrinta futhi afakwe ku-caviar. Futhi, engeza usawoti, pepper kanye nemifino eqoshiwe. I-Caviar kufanele ihanjiswe etafuleni elibandayo.

I-caviar esitshalo seqanda, ephekwe ngokusho kwalesi iresiphi, ingafakwa ebusika. Ukuze wenze lokhu, i-caviar eshisayo kufanele isakaze phezu kwezimbiza eziphekwe eziphekwe bese uqinisa. Ukupheka amaqanda kusuka emaqanda amaqanda ebusika ebusika kukuvumela ukuthi uthole amavithamini adingekayo emzimbeni womuntu. Ukugcina i-caviar kusuka kuma-eggplant kwenza kube lula ukugcina yonke into ewusizo yalezi zitshalo isikhathi eside.

Caviar esitshalo seqanda

Ukulungiselela amaqanda aluhlaza kusuka isitshalo seqanda uzodinga: 1 kg isitshalo seqanda, 3 utamatisi, 1 anyanisi esikhulu, pepper 4 yaseBulgaria, amafutha yemifino, usawoti kanye nopelepele. Nakuba i-caviar ibizwa ngokuthi "eluhlaza", isitshalo seqanda kuso kufanele sibhakiwe noma sibiliswe. Ngemva kokupholisa, peel.

Imifino esele kufanele iqoshwe futhi ixutshwe. Okuluhlaza okwesibhakabhaka - kungasulwa ngommese noma kuqoshwe kube i-blender. Zonke izithako ze-caviar zixubene, engeza kuwo amafutha, pepper nosawoti. Leli caviar lesitshalo seqanda lingasetshenziswa ngokushesha etafuleni.

Caviar isitshalo seqanda kanye ne-courgette

Ukuze ulungiselele i-caviar kusuka esitshalo seqanda kanye ne-courgettes lemikhiqizo elandelayo iyadingeka: ama-kilogram ayisi-5 ama-eggplants, 2 kilograms utamatisi kanye ne-zucchini, 1 kilogram ye izaqathe, ama-0.5 kilograms anyanisi, amafutha omifino, usawoti.

Ngaphambi kokuba ulungise i-caviar kusuka esitshaleni seqanda kanye ne-zucchini, ama-blue kufanele ahlanzwe, ahliwe, anqunywe futhi aphekwe ngamanzi usawoti aze athambeke. Squash ukugeza, ikhasi bese uthathe cubes ezincane. Iziqathe grate phezu grater esikhulu, anyanisi - oqoshiwe, utamatisi - grate. Squash nge izaqathe, anyanisi kanye utamatisi ukuxuba futhi gazinga emafutheni yemifino imizuzu engu-10, bese ufaka kubo ama-eggplant aqoshiwe abomvu. Konke ndawonye, ​​imifino kufanele ihanjiswe imizuzu engu-40. Ngemuva kwalokhu, amaqanda angasungulwa emathini ngamakhaza ebusika noma ahlile futhi asetshenziswe etafuleni.

Caviar isitshalo seqanda e-Odessa

I-recipe ye-caviar ye-eggplant e-Odessa ifana ne-recipe ye-isitshalo seqanda esibhakiwe. Umehluko wukuthi ngaphezu kwesitshalo seqanda, i-ovini kufanele ibhakiwe kanye nepelepele. Okulandelayo, pheka i-caviar ngendlela yendabuko.