Ngaphezu kokunambitheka okudumile, impande ye-ginger isetshenziswanga nje kuphela njengesiphuzo, kodwa futhi inomphumela omuhle wokwelapha. Uthandwa ekuphekeni, nasemithi. Futhi, impande ye-ginger ingeziwe ekwakheni ama-teas akhethekile ekulahlekeni kwesisindo, esetshenziswe ku-cosmetology.
Kuwusizo kangakanani impande ye-ginger?
Ngemuva kokunye ukuhlola, kwafakazelwa ukuthi i- ginger ingasiza nge-seasickness. Imithi evamile eyanciphisa isicupho sezinyosi ingabangela imiphumela emibi, engakwazi ukusho nge-ginger.
Ekhuluma ngezakhiwo ezizuzisayo zempande ye-ginger yabesifazane, umuntu akanakuhluleka ukusho ikhono layo lokuvimbela i-gag reflex ngesikhathi sokukhulelwa ngenxa ye-toxicosis. Uma uthatha igramu eyodwa ye-ginger nsuku zonke, kuyoba nethonya elihle esimweni sempilo wesifazane okhulelwe.
Ukukhishwa kwe-Ginger nakho kuyasiza ekwelapheni i-osteoarthritis. Ngesikhathi socwaningo kwafakazelwa ukuthi abantu abayithatha kabili ngosuku, cishe abazange bazizwe ubuhlungu.
I-ginger kusiza ukwehlisa i-cholesterol futhi ivimbele ukuvimba kwegazi. Ngenxa yezindawo zalo, i-ginger kusiza ukuncipha igazi, ngaleyo ndlela igweme ukwakheka kwe-thrombosis.
Iyini ukusetshenziswa kwengcingo ye-ginger yabesifazane?
Kumele kuqashelwe ukuthi i-ginger inomthelela wokulwa nokuvuvukala, kusiza ukwehlisa umzimba, ngaleyo ndlela inike amandla. Ngenxa yezinga eliphakeme lama-antioxidants ngosizo lwe-ginger root, ungathulisa imizwa yakho futhi ujabule. Uma owesifazane ehlale edla i-ginger, khona-ke uzozivikela emabhaktheriya ahlukahlukene, aphakamise umkhuhlane wakhe. Futhi ngokujwayelekile, ukusetshenziswa kwe-ginger kuyoba nethonya elihle empilweni ngokujwayelekile. Abaningi besifazane bavame ukuhlukumeza ukucindezeleka nokucindezeleka, konke lokhu kuboniswa ebuvikweni nokunciphisa amandla - i-ginger izobhekana nokubhekana nalokhu.
Kumele futhi kuqaphele ukuthi emithini yomuthi, izimpande ze-ginger nazo zisetshenziswa lapho kunenkinga efana nokungabi nabesifazane.
Izakhiwo eziwusizo zomsindo we-ginger wokulahlekelwa isisindo
Kumele kuqashelwe ukuthi itiye le-ginger ithandwa kakhulu phakathi kwabantu abazama ukuqeda amakhilogremu engeziwe. Kodwa, ngaphezu kokuthi ikuvumela ukuba ulahlekelwe isisindo, unempahla eminingi ewusizo, njengokunikezela umzimba ngezakhi, ngaleyo ndlela ikuvumela ukuba uthuthukise imetabolism. Futhi, ukusebenzisa itiye le-ginger kusiza ukususa i-toxins kanye ne-toxin emzimbeni.