Amajikijolo, izithelo nemifino ziletha izinzuzo ezinkulu emzimbeni womuntu, ngoba aqukethe amavithamini amaningi kanye namaminerali adingekayo ekusebenzeni okujwayelekile kwazo zonke izinhlelo zawo. Akukho okuhlukile kulowo berry njenge-honeysuckle, mayelana nokuthi yini ewusizo emzimbeni nokuthi yiziphi izinto esinazo futhi sizokhuluma namhlanje.
Yini ewusizo for honeysuckle berry kubantu?
Kule berry iqukethe inani elibalulekile levithamini C , ososayensi bathi kuphela ilamula ine-ascorbic acid ngaphezulu kunayo. Ngakho-ke, kungasetshenziswa futhi kufanele isetshenziswe njenge-ejenti elibandayo futhi eliphikisayo, kanye nokuvimbela nokuqinisa isimiso somzimba somzimba. Ngendlela, ngenxa yemali enkulu ye-ascorbic acid, i-honeysuckle inconywa ukuthi idle ababhemayo, kusiza ukunciphisa imiphumela emibi yemikhuba emibi.
Izimfanelo eziwusizo ze-honeysuckle ziqukethe ukuthi iqukethe i- potassium eningi, ikhuthaza isimiso se-cardiovascular system, iqinisa imisipha yenhliziyo ngokwayo futhi ivikela ukuvimbela izifo ezinzima ezifana nokuhlasela kwenhliziyo nokushaya. Amadoda angaphezu kuka-35 odokotela bayelulekwa ukuba bafake emikhiqizo yemenyu nge-potassium, njenge-honeysuckle eshiwo kakade.
Ukukhuluma ngalokho izifo eziwusizo kusuka amajikijolo kuya ku-honeysuckle, umuntu akanakusho kodwa ukuthi kuyindlela enhle kakhulu yokuvimbela i-anemia, i-anemia, i-gout ne-rheumatism, ngoba inezinsimbi eziningi ezidingekayo ukuze kulungiswe izinga le-hemoglobin. Ukungabi nensimbi kunomthelela omubi kakhulu esimweni somzimba wonke womuntu, kungabangela ukuvela kwezifo eziyingozi, ngakho kufanele ufake le berry ekudleni kwakho ukuze ukwazi ukugwema izinkinga ezinkulu zempilo.
Ukwakhiwa kwe-honeysuckle kanye nezakhiwo zayo ezizuzisayo kwenza le berry isisekelo sezithunywa eziningi zokwelapha izifo. Ukuqukethwe okuphezulu kwamavithamini, njenge-A, PP ne-B, ngokuhambisana nama-pectin, amaminerali kanye nezici ezilandelanayo kusiza umzimba ukuba ususe izifo eziningi, ngokwesibonelo, kwamanye amazwe izinhlanganisela nale berry zisetshenziswa njengendlela yokwelapha isifo sofuba. Imithi yendabuko iluleka ukusebenzisa i-honeysuckle njenge-prophylactic yezikhuhlane, umkhuhlane kanye ne-ARI, kanye nalabo abahlala becindezelekile noma behileleke ezemidlalo. Ngokufaka lezi amajikijolo ekudleni kwakho, umuntu angakwazi ukubuyisela ngokushesha umzimba wakhe futhi avimbele ukuthuthukiswa kwezinkinga ngenxa yesifo.
Iyini i-honeysuckle ewusizo futhi eyingozi?
Ungacabangi ukuthi le berry inconywa ukuba idle ngokuphelele kubo bonke abantu, ayifani nanoma imuphi umkhiqizo, inezinkomba. Okokuqala, kuyadingeka ukuba udle ngokungahambi kahle kwemithi kubo, ngoba bangase babe nezimpawu ezingathandeki noma eziyingozi. Noma yikuphi imifino nezithelo kungabangela ukubonakala kwe-urticaria, ukucasuka emagqumeni amancane noma ukuvuvukala kwe-larynx, ngakho-ke uma unesifo somzimba, qaphela ngokucophelela ukuba udle la majikijolo, hhayi
Okwesibili, awukwazi ukudla lezi amajikijolo kulabo abane-asidi ephezulu yesisu, bazokwenyusa ukwanda okukhulu nakakhulu. Odokotela abenqabe ukuyifaka kwimenyu kubantu abanesilonda noma isilonda se-duodenal, njengoba i-honeysuckle ingabangela ukwanda kwesifo.
Ngokubheka izinyathelo zokuqapha uma ufaka i-honeysuckle kwimenyu, ungagcwalisa umzimba wakho ngamavithamini futhi ungalimazi.