Ipulazi emanzini

I-manna ipharali emanzini yisisombululo esihle kakhulu kubantu abangafuni ukuphuza ubisi ngezizathu ezihlukahlukene. Kungakhonzwa etafuleni eshisayo, noma ingaba ifomu elihlile, njenge- pudding . Ukwandisa inani le-calorific le-semolina emanzini lilula, engeza ama-apricot omisiwe, omisiwe, izithelo noma ujamu kuwo . Ngokushintsha lezi zithako, ungathola isidlo esisha nsuku zonke, esingasoze saba nesithukuthezi. Ake sithole ukuthi ungayipheka kanjani le ndebe.

Iresiphi ye-semolina emanzini

Izithako:

Ukulungiselela

Ngakho, ukulungiselela i-semolina iphariji emanzini, uthele epanini lamanzi, ulibeke esitofu bese uliletha emathumba. Khona-ke, ukuqhuma njalo, kancane kancane uthele kancane kancane umango bese upheka iphariji cishe imizuzu engu-15. Okulandelayo, faka ucezu kasawoti, ushukela namafutha amancane. Konke uhlanganise ngokucophelela bese ushiya ukuya emaminithini angu-5. Ngemva kwesikhashana, i-semolina iphariji emanzini isilungile!

I-semolina iphariji emanzini ngejamu

Izithako:

Ukulungiselela

Sithatha ibhodlela le-koqweqwe lwawo, uthele umunki othile kulo, ugcwalise ngamanzi ashisayo bese uyibeka emlilweni. Engeza usawoti ukunambitha, ushukela uhlanganise kahle. Lapho amanzi amathumba, uthele ngomusa i-croup esele bese upheka imizuzu engaba ngu-3, ​​uvuselela ngamandla ukuze kungabikho ifomu. Sincoma ukuthi uthathe okusanhlamvu okuningi njengoba ungawaxuba uze uqede. Ngokushesha nje lapho iphalishi isilungile, siyishiya isikhashana, ukuze imango ivuleke ngaphezulu. Ngaphambi kokuba sikhonze, sengeza ijamu, i-jam noma ucezu oluthile lwebhotela ku-cereal eyenziwe ngomumo ekuhlakanipheni kwakho.

I-sweetolina semolina iphariji emanzini

Izithako:

Ukulungiselela

Izithelo zangaphambili zageza, zathululelwa ngamanzi afudumele bese zihamba ebusuku zizovuvukala kahle. Epanini uthele amanzi abilisiwe aphekiwe, ubeke ipuleti, ulethe ngamathumba bese unciphisa umlilo. Ngendwangu encane, uthele i-semolina futhi uvuselele njalo nge-spoon yamapulangwe, ukuze kungabikho izibindi, futhi iphalishi inokuvumelana okufanayo. Bilisa ingxube imizuzu emihlanu. Bese wengeza ibhotela, ufake ishukela nosawoti ukunambitha. Sidinga usawoti ukuze sikwazi ukunambitha ukunambitheka kwesidlo bese senza kube nokugcwele nokugqamile. Ekupheleni kokulungiselela, sinezela emgodini omisiwe ngaphambili omisiwe nosomisiwe bese uwuvala. Ukumboza i-pan nge-lid bese uyivumela ukuba iphuze imizuzu engaba ngu-10, ukuze isitsha sibe nokunambitheka okucebile.

Iresiphi ye-semolina iphariji emanzini ku-multivark

Izithako:

Ukulungiselela

In the cup multivarka pour semolina, ushukela ukunambitha, ucezu kasawoti bese ufaka ucezu oluncane lwebhotela. Okulandelayo, uthele emanzini abandayo futhi uhlanganise konke ngokugcwele. Vala isembozo, setha imodi "Yokuvala" nesikhathi sokupheka - imizuzu engu-30. Ngemuva kwesignali esilungile, sivula isembozo, sihlanganise iphariji nge-spatula, uwuthulule phezu kwamacwecwe bese ufaka ibhotela elincane.

Ungakhetha isimiso esithi "Ubisi lobisi" ku-multivark, kodwa ngenxa ye-languor ende, kuzoba khona ngaphandle kokusanhlamvu, okungukuthi, okubilisiwe ngaphezulu.