Imiqulu ye-egg ingumqondo omuhle wokudla kwasekuseni okusheshayo. I- omelette ejwayele ukuphenduka ibe isiphuzo esanelisayo, esingasetshenziswa ngemifino ehlanzekile, ama-pickle, nokuningi okuthakazelisayo, okuyi-smear ne- cheese ecibilikile . Kungenxa yale recipe ezoxoxwa kamuva.
Omelette roll nge ushizi ocibilikile
Izithako:
- amaqanda - ama-pcs angu-6;;
- usawoti, pepper - ukunambitha;
- amafutha - ukudoba;
- amazambane - 1 pc.;
- i-wig-pinch;
- ushizi otholiwe - 5-6 tbsp. izinkezo;
- I-pepper yesiBulgaria - ama-1/2 ama-pcs .;
- amanzicress - 1/2 tbsp.
Ukulungiselela
Indlela yokupheka i-omelette yayazi konke: amaqanda aphuza kanye nosawoti, futhi inqwaba eholayo ithululelwa epanini ngamafutha omquba. Ngokushesha nje lapho phezulu kwe-omelet ibamba, kanye nama-bottom-blushes, ungakwazi ukususa i-pan yokuthosa emlilweni.
Ngenkathi i-omelette epanini lokuthosa, amazambane angamami futhi anqunywe. Fry the izingcezu kwelinye frying pan ne ibhotela kuze igolide. Amazambane amazambane wonyaka kanye nosawoti kanye nama-paprika abhema.
Uma nje i-omelette isilungile, vumela ukuthi ipholile kancane bese uyigcoba ushizi ocibilikile. Phezulu ubeka ungqimba wamazambane, i-pepper kanye nomcamelo we-watercress. Sifaka i-omelette nge-rolls bese siyifaka ngefilimu. Ngaphambi kokukhonza, ugqoke ushizi ocibilikile kufanele kufakwe efrijini imizuzu engu-30.
Futhi, imiqulu ingahle ilungele kusihlwa, ukuze i-sutra ingakhonzwa ngokushesha etafuleni, ekomishi yetiyi noma ikhofi.
Indlela yokupheka i-roll yeqanda noshizi?
Izithako:
- ushizi owenziwe - 120 g;
- ubisi - izinto ezingu-3/4;
- ufulawa - 2 tbsp. izinkezo;
- usawoti, pepper - ukunambitha;
- amaqanda - izingcezu ezingu-12;
- I-Dijon lwesinaphi - 2 tbsp. izinkezo;
- ushizi okhishiwe - 2 1/4;
- ham - 200 g;
- anyanisi oluhlaza - 1 bunch.
Ukulungiselela
Simboza ithreyi yokubhaka ngezinhlangothi eziphakeme ngephepha lokubhaka bese sihlanza ngamafutha. Ngesitsha esincane, shaya ushizi ukhilimu nobisi
Phakathi naleso sikhathi, i-ham isuke ibe yi-cubes, futhi usike u-anyanisi oluhlaza. Sithatha i-omelet ehhavini bese siyigcoba nge-Dijon lwesinaphi esimnandi. Okuphezulu nge-omelet efafazwe ingxenye yeshizi, ham, u-anyanisi oluhlaza kanye nengxenye yesibili yeshizi. Gcoba bese ubhaka ishidi lamaqanda ngenye ushizi eminye imizuzu 3-4, noma kuze kube yilapho ushizi olunzima luqhakaziza.
Ukukhonza umqulu onjalo etafuleni ulandela ngokushesha emva kokulungiselela nge-toasts kusuka kwesinkwa esimhlophe kanye nengilazi yamanzi.