Ukukhathazeka kuyinto isifo esibucayi sezintuthwane ezincelisayo, okuvame ukuhambisana nokuphulwa kwe-hormonal balance among women. Kubhekwa njengesifo esinqunyiwe futhi kudinga ukuhlolwa njalo ngudokotela. Izimpawu eziyinhloko zokwehluleka kokukhathazeka okulandelayo:
- ubuhlungu, ukungathandeki, ubunzima kanye nomzwelo we-raspiraniya ezinkingeni ze-mammary;
- Ukuncintisana kwesisu, kuvame ukusabalalisa;
- ukukhishwa okuhlukahlukene okuvela ku-mammary gland (i-colostrum, ubisi noma i-serous uhlamvu, nokubonakala kwegazi kanye nokuphuma kwamanzi, ikakhulukazi nokwanda kwama-lymph nodes esifundazweni, kubonisa ukuthi ukukhubazeka kuyisisu esibi kakhulu).
Ukuxilongwa kokusabalalisa okusabalalisa
Indlela eyinhloko yokuxilongwa ekukhathazeni i-mammography, eyenziwa esigabeni sokuqala somjikelezo wesimiso. Uma kunesidingo, udokotela ubeka i-breast ultrasound, i-duktography, ukuhlolwa kwe-cytological yezingono zezinhlayiya ze-mammary noma impahla ye-biopsy ngemva kokugqanyiswa kwezingcingo zamathambo, i-computed tomography. Kodwa indlela ephoqelekile yokuxilongwa ihlala ihlolwa ngokuzimela njalo ngesifuba sowesifazane.
Ukusabalalisa ukukhathazeka - ukwelashwa
Uma owesifazane ethola ukuthi unesifo sokungafihli kahle, ukwelashwa kunqunywe ngemuva kokunquma izinga lama-hormone wesifazane egazini. Uma ukusabalalisa kwehlelwe ngemuva kokungalingani kwe-hormonal, ukwelashwa kufanele kuqondiswe ekulungiseni kwayo. Esikhathini sokwelashwa kokusabalalisa okungafaniyo sebenzisa izidakamizwa ezithinta isizinda se-hormonal sowesifazane:
- antiestrogens (amalungiselelo okuvimbela ukusungulwa kwama-estrogens - i-Tamoxifen, i-Toremifene);
- ama-gestagens (i-progesterone nezifanekiselo zalo);
- i-androgens (amalungiselelo ama-hormone wesilisa abesilisa abavimbela ukuhlanganiswa kwama-hormone e-pituitary gonadotropic);
- izidakamizwa ezivimbela ukuhlanganiswa kweprolactin (i-Bromocriptine);
- Ama-analogs ama-rhizome-hormone ye-hypothalamus, okubangela ukuhlanganiswa kweprogesterone ngomzimba ophuzi wama-ovari (i-Zoladex).
Uma kunesifo esiningi, ukwelapha okuhlinzekwayo akuvamile ukusetshenziswa, futhi ukusabalalisa kwe-cystic, lapho kutholakala khona ama-node, ngokuvamile kudinga ukungenelela okuhlinzayo. Iqiniso likhona indlela elula yokwelapha noma yokwelapha ukusabalalisa, kodwa ayihambisani nomuntu wonke: ukukhulelwa nokuncelisa ingane okungenani izinyanga ezingu-3-6, lapho izimpawu zokunakekelwa kwezinto zingabonakali kalula, kodwa zingase zinyamalale ngokuphelele.
Ukusabalalisa ukukhathazeka - ukwelashwa ngamakhambi abantu
Ngendlela yokwelapha yokwelapha, okokuqala, kubalulekile ukunikeza ukudla okucebile fiber yemifino, imikhiqizo yobisi, amavithamini kanye nezici zokulandelela. Nciphisa amafutha emvelaphi yezilwane. Ukudla kufanele kucebe emifino kanye nezithelo eziqukethe amavithamini C no-P (currants, cherries, chokeberry, izithelo ze-citrus, raspberries, amaqabunga avukile).
Kusukela ku-phytopreparations kunganconywa ama-herbs anokuqinisa izindawo, futhi alawula ukugaya nokugaya umzimba (ukudambisa, ukukhethwa kwamakhemikhali, ukuguqula umzimba, izitshalo ezithinta izidakamizwa). Imikhiqizo enjalo ihlanganisa izinhlayiya kanye nezitshalo ezivela ku-calendula, i-nettle, i-dandelion, impande ye-burdock, i-dog rose, i-immortelle, i-motherwort, i-wort yase-St. John, impande ye-valerian, i-birch efihlekile, ama-corn stigmas, i-currant. Ngokuvamile kuma-pharmacy kukhona ama-phytopreparations alungile kulezi zitshalo, kanye nama-homeopathic amalungiselelo anomphumela ofanayo (i-Mastodinon).