Ukukhulelwa okungadingeki

Ummeleli ngamunye wezocansi ezihle angase abe esimweni lapho ukuqala kokukhulelwa kungenakulinganiswa ngokuphelele ezinhlelweni zakhe. Kulokhu, owesifazane ohlala ocansini kufanele athathe ngokungathí sina inkinga yokukhetha enye yezindlela zabo ezikhona zokuvimbela ukukhulelwa okungadingeki.

Ukuze uvikele umzimba wakho ngangokunokwenzeka, kufanele ukhethe ukukhulelwa okulungile. Amanye amantombazane akhetha ukukhulelwa komlomo, abanye-ama-spiral-spirals, abanye basebenzisa amakhondomu, kanti abanye bathembela endleleni yekhalenda bese babala izinsuku "eziphephile".

Naphezu kokukhetha okukhulu izindlela zokuvimbela ukukhulelwa okungadingeki, ukukhulelwa kungenzeka, njengoba bonke benganikeli isiqinisekiso esingu-100%. Ikhondomu ingaphula nganoma yikuphi kwesibili, ungakwazi ukumane ukhohlwe ngesidingo sokuphuza iphilisi, futhi indlela yekhalenda ngokuvamile ayithembekile kakhulu.

Kulesi sihloko, sizokutshela indlela yokugwema ukukhulelwa okungafunwa, uma unesondo esingavimbelwe futhi kunamathuba amaningi okukhulelwa.

Ungakuvikela kanjani ekukhulelwe okungadingeki ngemuva kokulala komzimba?

Namuhla, ukuze uvikele ukukhulelwa kuma-pharmacy, ungathenga imithi evela kwizigaba ezintathu:

Zonke izindlela ezikhona zokuvikelwa okuphuthumayo kusuka ekukhulelweni okungafuneki kusebenza izinsuku ezintathu kuphela emva kokulala ngokobulili, kanti ngaphambili umuthi uthathwa, kuphakama amathuba okuthi iqanda elikhulile ngeke lihlanganiswe esibelethweni kanti isikhathi sokulinda ingane ngeke size.

Ukuze uthathe izinyathelo ezidingekayo zokuvimbela ukukhulelwa okungafuneki emva kocansi olungalondekile, thintana nodokotela ukuze ubeke izidakamizwa ezizophumelela kakhulu futhi ziphephile kule nkinga ethile.

Yiqiniso, akubona bonke abesifazane abenza manje. Amantombazane amaningi esaba kakhulu ngemuva kwalesi sigameko agijimela ekhemisi futhi athathe imithi engozini yakho futhi engozini. Qaphela kakhulu ukuvimbela ukukhulelwa okunjalo, ngoba kuyingozi kakhulu futhi kungasusa imiphumela engavamile kakhulu ngomzimba wesifazane.

Ngisho nokusetshenziswa kwesinye salezi zindlela, amathuba okukhulelwa emva kwenzalo yesilisa engena emzimbeni wesifazane ahlala ephakeme kakhulu. Uma ufunde ukuthi maduzane uzoba umama, imithi yesimanje ingakusiza futhi ukushintsha lesi simo ezinyathelweni zokuqala.

Noma kunjalo, ngaphambi kokwenza isinqumo esinjalo, udinga ukucabanga ngokucophelela futhi ulinganise ubuhle nokuqhaqhazela, ngoba ukukhipha isisu ngokusebenzisa ukukhipha isisu noma ukukhipha isisu kungaholela ezinkingeni ezinzima ezifana nokungazalwa, ukuvuvukala okuhlukahlukene kwezitho zangaphakathi ngisho nokubulala umphumela.