Ukuphuza kokuya esikhathini emva kokuqedwa kwezizalo zokubeletha

Ukuqala kokuya esikhathini kuvame ukubonwa emva kokuqedwa kwezizalo zokubeletha. Into ewukuthi ngemva kokuthatha izisu zokubeletha kwe-hormonal, cishe bonke abesifazane beshintsho, futhi esimweni esibi kunazo zonke, ukwephulwa komjikelezo wokuya esikhathini .

Kuze kube nini kungabikho inyanga zonke emva kokuyeka ukukhulelwa kwe-hormonal ?

Naphezu kokuthi ukubambezeleka kokuya esikhathini ngemva kokuthatha imithi yokuvimbela ukukhulelwa kubonakala njalo, ubude bayo buyimvelo. Kulesi simo, amantombazane angakwazi ukuhamba ngezikhathi ezahlukene. Ngakho-ke, izazi zezinkinga zokubeletha zincoma ukusebenzisa indlela elandelayo yokubala ukubambezeleka: kubalulekile ukubala inani lezinsuku ezedlule kusukela ngosuku lokugcina lokuya esikhathini sokudlula, kuze kube yilapho ithathwa ipilisi yokuqala. Kodwa le ndlela iyamukeleka kuphela kulezo zinkathi lapho intombazane inomjikelezo oqhubekayo.

Ngokuvamile, kubhekwa ukubambezeleka kokukhishwa kwanyangazonke ngemuva kokuyeka ukuthatha izinkinga zokubeletha izinsuku ezingaphezu kwezinsuku ezingu-4-5, kusukela kwithebhulethi yokugcina edakiwe. Uma zingabonakali zingakapheli izinsuku ezingu-7-8, udinga ukuxhumana nomjozi wezifo zogciwane.

Umzimba udinga isikhathi esingakanani ukubuyisela umjikelezo wesimiso?

Ukuyeka isikhathi sokuya esikhathini emva kokulahla amaphilisi okukhulelwa kubonakala kuma-70-80% amacala. Into yukuthi umzimba udinga isikhathi sokulungiswa kwe-hormonal. Lokhu kuthatha okungenani izinyanga ezimbili.

Kulesi simo, isikhathi sokuthola umjikelezo wokuya esikhathini sincike kulezi zinto ezilandelayo:

• uhlobo lwemithi;
• iminyaka yowesifazane;
• ubude bokusetshenziswa kokukhulelwa;
• impilo jikelele.

Ngakho-ke, ukubambezeleka kule nyangazonke emva kokuthatha ukukhulelwa kubonakala kaningi, futhi kubhekwa njengokujwayelekile. Noma kunjalo, lesi simo sidinga ukunakekelwa kwemithi okuphoqelekile.