Njengamanje, inkinga yokuhluleka kwe-hormonal iphuthumayo ngempela. Lokhu kubangelwa ukwamukela okungalawulwa kwezinqubo zokukhulelwa ngabesifazane, ukukhipha isisu njalo, imikhuba eyingozi, ukucindezeleka ngokomzwelo nangokwengqondo, ukudla okungaqondakali, izifo ezingapheli, ikakhulukazi i-endocrine.
Futhi izibonakaliso zokungalingani kwama-hormone zivame ukutholakala hhayi kuphela kwabesifazane bokuzala nokukhulile, kodwa namantombazane amancane.
Indima yamahomoni emzimbeni wesifazane
Amahomori emzimbeni wesifazane aklanyelwe ukuhlinzeka umsebenzi wesifazane oyinhloko - ukuzala, okungukuthi, ukukhulelwa, ukuzala nokuzalwa kwengane. Ukuze wenze lokhu, inyanga ngayinye, iqanda liyavuthwa kanye nezinguquko ezihambelana ne-endometrium nezinhlayiya ze-mammary. Ukuze le nqubo iqhubeke ngokujwayelekile, umzimba kufanele ugcine ibhalansi elithile phakathi kwamahomoni ahlukahlukene. Uma lokhu kubhaliswa kwephulwa ngokwemvelo, khona-ke bakhuluma ngokuhluleka kwe-hormonal.
- Uma kwenzeka umzimba ubonisa ukuntuleka kwe-hormone yokulinda, izibonakaliso zokungasebenzi zivele esigabeni sokuqala somjikelezo, okuholela eqinisweni lokuthi iqanda labesifazane alivuthanga.
- Uma kunesidingo se- follicle-eshukumisa i-hormone ne-progesterone, khona-ke emzimbeni wesifazane awukho ukuvuthwa, okungukuthi, iqanda alishiyi i-follicle.
- Izinga eliphansi le-progesterone liholela ekuphazamiseni esifundeni sesibili somjikelezo nokufakwa kombungu okungenakwenzeka.
- Izibonakaliso zezifo ze-hormone zingase zivele ngenxa yokwanda kwe-testosterone, ama-hormone wegciwane noma i-correx ye-adrenal.
Izimpawu zokuphazamiseka kwe-hormone kubesifazane
Izimpawu eziyinhloko zokuhluleka kwe-hormonal emzimbeni wesifazane zihlanganisa:
- Umjikelezo ongenazinzile wokuya esikhathini, ongabonakaliswa ukubambezeleka "ezinsukwini ezibucayi", noma ukungabikho kwazo phakathi nesikhathi esithile.
- Inzuzo yesisindo. Ukungalingani kwama-hormone kungabonakalisa ngokuthola isisindo esisheshayo, kungakhathaliseki ukuthi uhlobo luni nokudla okudliwe.
- Ukushintsha kwemizwelo, ukucasula, ukucindezeleka okuvamile.
- Ukuphazamiseka kokulala, kuboniswa ukulala okude, ukulala okubuthakathaka nokuvuswa okuvamile.
- Ukukhathala okungapheli, okwenzeka ngisho nangaphandle kokusebenza komzimba.
- Ukunciphisa i-libido nokungabi nesithakazelo kwezocansi.
- Ukuphathwa ikhanda njalo.
- Ukulahlekelwa izinwele noma ukukhula okwenyuka emzimbeni.
- Ukuthukuthela nokumelela emzimbeni, ukubonakala kwemizwa engathandeki phakathi kocansi.
- I-Myoma, ukukhathazeka.
- Ukubukeka kwemibimbi.
Uma kukhona ukuphazamiseka kwe-hormonal emantombazaneni amancane kusho izimpawu ezilandelayo:
- ukuthuthukiswa kwezigulane ezincelisayo;
- ukungabikho noma ukungahambisani nokuya esikhathini lapho eneminyaka engu-16;
- ubukhulu (isisindo somzimba esingaphansi kuka 48 kg);
- ukungabi nezinwele emzimbeni noma izinwele ezidlulele.
Esikhathini sokuzala, ukwehluleka kwama-hormone kubonakala kaningi:
- ukuya esikhathini njalo noma ukungabi khona kwayo;
- eningi noma elula kakhulu, esikhathini esibuhlungu;
- ukuphuma kwegazi ;
- ukungakwazi ukukhulelwa ingane;
- ukukhulelwa kwesisu;
- ukukhulelwa okubandayo.
Ngenkathi ye-menopausal, ukuphazamiseka emlandweni we-hormonal kubonakala:
- ikhanda, izinhlungu ezihlangene, amabele ngezinsuku ezingu-7-10 ngaphambi kokuya esikhathini esihlongozwayo;
- ukucindezeleka, ukukhathala, ukunakwa okuphazamisekile;
- ukuvuvukala ngo-4: 5 ntambama ekuseni, lapho kunciphisa ukuvinjelwa kwamahomoni.
Ukuze ulondoloze impilo yakho isikhathi eside, ukuthwala nokubeletha izingane ngokuphepha, ukungabhekana nezinkinga zokuphila ngokocansi nokufaka umlenze ngokuphepha, wonke owesifazane kufanele alandele umjikelezo wakhe kanye nesimo sokukhishwa ngesikhathi sokukhuluma futhi okungenani kabili ngonyaka ukuze ahlolwe ngokwengqondo.