Ingulube ethosiwe yisidlo esilula, kodwa esihlwabusayo enezakhi zokudla okunomsoco. Kodwa akuwona wonke umuntu owazi ukupheka kahle, futhi inyama iphenduka kube nzima, eyomile futhi eshisayo. Sizokutshela ezinye izicabha zendlela okumnandi ngayo inyamazane yengulube.
Yeka ukuthi okumnandi kanjani ukoma ingulube nge anyanisi?
Izithako:
- i-fillet yengulube - 515 g;
- anyanisi - 225 g;
- izinongo ;
- i-garlic - ama-clove amabili.
Ukulungiselela
Ngaphambi kwenkomo yengulube ngokushesha futhi enomnandi, i-fillet ihlanziwe kahle, isuse ifilimu futhi uthathe izingcezu ezincane. Bese sisakaza inyama epanini elitshisayo lokukhathala ngamafutha nensundu emaminithini angu-5-7, sivuselela nge-spatula yamapulangwe. Okulandelayo, engeza u-anyanisi, u-anyanisi oqoshiwe, umboze ngesembozo futhi gazinga imizuzu engaba ngu-10. Isizini ngesinkwa ngezinongo ukunambitha, cindezela u-garlic, uhlanganise futhi ususe izitsha ezivela epulatifeni. Nika isidlo ngaphansi kwesivikelo imizuzu engu-10.
Yeka ukuthi okumnandi kanjani ukoma ingulube ngezicucu epanini lokuthosa?
Izithako:
- i-fillet yengulube - 505 g;
- isobho sosa emnyama - 25 ml;
- isilimo esinamagatsha anamanzi - ukunambitha;
- amafutha yemifino - 65 ml;
- izinongo.
Ukulungiselela
Futhi nansi enye indlela, kuyamnandi ukuyobhesa ingulube edotiwe epanini. Inyama yahlanza futhi yaqothulwa imifino emincane. Izitshalo zesilimo esidliwayo esinamagatsha anamanzi zihlanjululwa futhi zihlutshiwe ngezingqimba. Manje shiya inyama ibe isitsha esijulile, ufafaze izinongo bese ufafaza umsila omnyama we soy. Engeza amafutha amancane, uhlanganise kahle bese ususa izitsha ihora eli-1 esiqandisini.
Ukutshala i-pan nebhotela kufudumala kahle, sibheka ingulube eqoshiwe futhi gazinga emlilweni ovela kuzo zonke izinhlangothi. Ngemuva kwemizuzu engu-10, engeza ama-stalks alungisiwe esilimo esidliwayo esinamagatsha anamanzi bese uthele ku-soy sauce. Gcoba okuqukethwe bese ufisa inyama ngenye imizuzu emihlanu.
Yeka indlela okumnandi ngayo ukoma udoti?
Izithako:
- Ingulube yesondlo - 605 g;
- ufulawa - 65 g;
- ibhotela noma amafutha omhlaza.
I-batter:
- iqanda - 55 g;
- izinongo.
Ukulungiselela
Inyama yengulube ihlanziwe ngokuphelele, isomisiwe futhi iqoshiwe ngezicucu ezincane. Siwadlulisela esikhwameni se-cellophane futhi siwaxoshe ngokucophelela emaceleni omabili.
Ukupheka i-batter, sithatha isitsha bese siphula amaqanda kuwo. Bawashaye ngemfoloko bese uphonsa ucezu kasawoti. Isidlo esilungisiwe sihlanganiswe ngopuphu, bese siphundulelwa enxube elungisiwe leqanda. Qaphela ngokucophelela ama-chops epanini lokucwengiwe ngaphambilini bese udosa inyama imizuzu embalwa kusuka ezinhlangothini zombili.