Akuyona imifino ethandwayo kakhulu kunanoma iyiphi indawo, kodwa iwusizo kakhulu - isithombo esimnyama, esineziqu ezinamaprotheni - 1.9 g, i-carbohydrate engasetshenzisiwe kalula (i-sucrose ne-fructose) - 6.7 g, amafutha - 0.2 g, amavithamini A, B9 , K, C, E, PP, isethi ye-microelements. Ngokusetshenziswa okuvamile, izinzuzo zamashubhu omnyama zingenakwenzeka ezindongeni zomuthi wamathumbu, zithuthukisa ukujikeleza kwegazi, i-fibre ihlushwa ebuchosheni nezinye izinto eziyingozi. Ukufeza kwakhe kufaka hlangana nokuqedwa kwe-dysbiosis, ukuthuthukiswa komsebenzi we-choleretic nokuvikelwa kwe-cholelithiasis, ukugqugquzelwa kwe-peristalsis kanye nesisindo somzimba esiswini, ukuvota kwemfihlo.
Isithombo esiwusizo ikakhulu ebusika nasekuseni kwentwasahlobo. Iqinisa isimiso somzimba sokuzivikela , sigqugquzela i-metabolism, i-lysozyme ye-enzyme ine-antimicrobial property - ibhubhisa izindonga ze-bacterium. Abantu bathola igama le-antibiotic yemvelo, kusiza ukubhekana nemiphumela yezifo eziphefumulayo nezifo.
I-juice ebomvu i-black is useful futhi isebenzisa eziningi
Ukuthatha izipuni ezimbili kuya kwezingu-kathathu ngosuku, kunciphisa ukuqina kwe-atherosclerosis, ukunciphisa amatshe e-urinary ne-gallbladder. Ukuze uthole ukwelashwa okugcwele, udinga ukuphuza kancane kancane amalitha ama-3 wejusi. Ukuvuvukala kwamalunga kuphathwa ngengxube yezingxenye ezintathu zelisi, uju ababili kanye ne-vodka eyodwa, engeza ucezu kasawoti. Ingxube igxiliwe ibe yindawo enzima futhi ishiye ubusuku bonke. Inkambo yokwelashwa ihlala amasonto ambalwa.
Properties of black isithombo nge uju
Unomphumela omuhle wokuxosha, ukukhwehlela, ukubandayo ngisho ne- bronchitis . Qalisa impande kwi-grater enkulu, i-decant ijusi bese uxuba 1: 1 uju. Ingxube elandelwayo inikezwa izingane ngenxa yokukhwehlela, ngokuqala nge-drop 1, kancane kancane ukwandisa isabelo kuya isipuni. Thatha "imithi" kathathu ngosuku imizuzu engu-15-20 ngaphambi kokudla. Futhi, ikhambi liwusizo ekuqedeni ukukhwehlela kwabokubhema.