Isobho, okuyinto isidlo sokuqala, waba isivakashi nsuku zonke etafuleni lethu. Ngeshwa, akusiwo wonke umuntu ohlala naye olungiselela ukumdlisa, kepha abaningi bathanda ukushisa "indlu" yabo.
Phakathi nomlando walo, isintu sakha izobho ezihlukahlukene. Kodwa ethandwa kakhulu namanje isinhlobonhlobo sezisobho ezinomhluzi wenyama. Kunezindlela zokupheka eziningi zokulungiselela lezo zobho. Futhi zihluke kakhulu ezinkingeni. Abaningi besifazane bathanda ukuwapheka emfuleni usuphekwe kusengaphambili, kanti omunye umuntu wenza isisekelo senqubo yokupheka.
Ake sizame nawe ukuba ucabange ezinye zezinto ezilula ukuzozilungiselela futhi, yiqiniso, izobho ezidumile kakhulu nezomnandi kumhluzi wenyama.
Isobho se-Pea enomhluzi wenyama
Izithombo zemifino enomhluzi wenyama zithandwa kakhulu. Isizathu salokhu silula - asihle hhayi kuphela kubantu abadala, kodwa futhi nabantwana. Kukhona iresiphi elula ye-pea isobho kumhluzi wenyama ofanele ukudla kwasezingane kusukela eminyakeni eyi-1.5. Ngakho-ke, ama-peas anziwe ngaphambili afaka inyama yomhluzi bese upheka amahora angaba ngu-2 ekushiseni okuphakathi. Fry anyanisi, isanqante ne-parsley impande ebhotela bese ufaka esobho. Usawoti omncane futhi uqhubeke upheka ezinye imizuzu engu-20. Ngaphambi kokukhonza etafuleni lezingane, uligcobe ku-blender. Khona-ke uzothola isobho se-pea e-puree emthonjeni wenyama. Le nguqulo yesobho ngeke idlulisele kubantwana kuphela, kodwa nakubantu abadala.
Ilayisi isobho nge inyama umhluzi
Futhi uma izingane zakho zingathandi i-peas, khona-ke ungakwazi ukupheka isobho se-rice esingaphansi esiphundu phezu komhluzi wenyama. Le isobho kufanelekile ukudla kwasekuseni kakade unyaka. Ilayisi kufanele ibiliswe ngesigamu ingxenye yomhluzi wenyama futhi uqoshiwe ube yi-blender. Engeza umhluzi esele kumbimbi oholela futhi ulethe ngamathumba. Bilisa iqanda lezinkukhu, thatha i-yolk bese ulixuba ngezipuni ezimbili zobisi obilisiwe. Faka, ngokuvuselela njalo, ungene engxenyeni yelayisi.
Potato isobho nge inyama umhluzi
Ukuze abathandi izobho amazambane, ukhetho of okusheshayo amazambane isobho on umhluzi inyama kuyinto ekahle. Sibilisa amazambane, senze amazambane ahlambulukile bese uwabeka emhluzeni abilayo. Asipheki isikhathi eside - 3-4 amaminithi ayokwanela. Iphuzu elibalulekile akukhona ukuliletha emathumba. Hlanganisa izikhupha ezibilisiwe, izinongo nge lwesinaphi nangokhilimu bese ufaka esobho esishisayo. Konke, usekulungele futhi ungakhonza etafuleni.
Isobho seMushroom nenyama yomhluzi
Uma wena noma othandekayo bakho bejabulela amakhowe nezitsha ezihlukahlukene ezivela kubo, khona-ke ungabathinta ngesobho esilula sokupheka emakhosini. Ingasetshenziswa njengamakhowe omisiwe noma amasha. Lokhu, okokuqala, kuxhomeke kokuthandayo. Sifaka inyama emanzini abilayo bese sipheka kuze kube yilapho silungile, bese sithatha emfuleni bese ubeka eceleni. Faka ama-mushroom olungiselelwe emhluzeni (uma amakhowe esomile, bese usuqala ukuwahlanza, bese usuka uthathe imichilo), amaqabunga e-bay, i-peppercorns, usawoti bese upheka emlilweni ophakathi kwemizuzu engu-15. Engeza amazambane oqoshiwe, anyanisi othosiwe kanye neqathethi, upheke kuze kube yilapho amazambane ekulungele . Inyama ehlile kufanele ikhwekwe futhi yengezwe esobho ngaphambi kokukhonza. Lesi sidlo sihlangene ngokugcwele ukhilimu omuncu nemifino eqoshiwe.
Isobho semifino enomhluzi wenyama
Uma uthanda imifino ehlukahlukene etafuleni lakho, zama ukupheka isobho semifino. Ngakho-ke, thatha i-zucchini encane, izilimo eziyizigaxa ezingu-4 ezinamazambane, izaqathe ezimbili kanye anyanisi. Okokuqala, epanini, fry anyanisi, uthathe izindandatho, bese ungeza imifino elungiselelwe, engeza umhluzi, engeza izinongo uphinde upheke uze ulungele. Ngemuva kokugcoba isobho nge-blender, engeza i-spoonful kafulawa, ugxume bese upheka cishe imizuzu engu-15 phezu kokushisa okuphansi. Ngaphambi kokukhonza, faka isipuni sebhotela negalikhi esobho, ukuze uphese isitsha.
Njengoba ungabona, kunezindlela zokupheka eziningi zokulungiselela isobho kumhluzi wenyama. Yikuphi okuzobe kusetafuleni lakho futhi sicela abathandekayo bakho bayoxhomeka kokuthandayo kanye nesikhathi onakho sokupheka.