I-rabbit inyama yiyona yokudla kakhulu futhi ine-nutritional value. Ukupheka ngokufanele kuwo izitsha kungamangaza ngisho nokugcoba okuyiqiniso.
Ikakhulukazi elihlwabusayo futhi eliyinkimbinkimbi unogwaja obanjwe ukhilimu omuncu. Njengoba usilungiselele ngokusho okuphekwe ngezansi, uzovele ujabule ngendwangu enhle yesidlo esenziwe ngomumo.
I-Rabbit igwetshwe ngosawoti omuncu ngemifino e-multivark - iresiphi
Izithako:
- unogwaja - 1,5 kg;
- ukhilimu omuncu - 200ml;
- Ubisi - 120 ml;
- amanzi 190 ml;
- iwayini elimhlophe elimhlophe - 350 ml;
- anyanisi - ama-2 ama-pcs .;
- izaqathe - izingcezu ezimbili;
- impande ka-parsley - ucezu olu-1;
- izimpande zesilimo esidliwayo esinamagatsha anamanzi - 1/3 ama-pcs;
- garlic - 2-3 clove;
- ufulawa - 35 g;
- i-leek - ukunambitha;
- amaqabunga ama-laurel - izingcezu ezingu-2-3;
- uphizi we-sweet pepper - ama-3-4 ama-pcs .;
- ingxube yomhlabathi wepelepele - ukunambitha;
- amafutha yemifino;
- usawoti.
Ukulungiselela
Unogwaja wami, siba yizicucu bese sifaka amahora amathathu noma amane kwiwayini elimhlophe.
Okwamanje, lungisa imifino. Sichitha u-anyanisi, izaqathe, izimpande zika-parsley kanye nesilimo esidliwayo esinamagatsha anamanzi futhi siwunqume konke ngotshani. I-leek ne-garlic ehlutshiwe nayo iphansi.
Sifake yonke imifino esiphezulu se-multivark, ngemuva kokuthululela amafutha wangaphambi kwemifino kuyo, bese usetha ifoni kumodi ethi "Bhaka" noma "Frying". Shayela okuqukethwe ngesembozo sokuvula imizuzu eyishumi nanhlanu, ukuxuba izikhathi eziningana.
Sithatha imifino okwesikhashana epulatifeni, futhi kule multivarka sifaka amafutha omifino amancane futhi sibeke izingcezu zogwaja, siphume masinyane emanzini asewayini bese siwafaka ngamathawula wephepha. Masisunduzwe nxazonke, sibuyele emifinini ye-multivariate bese siphula isiphuzo. Ukuze ulungiselele, hlangisa ukhilimu omuncu, ubisi, ufulawa, usawoti, ingxube ye-pepper emhlabathini futhi uthele amanzi atshisayo. Phonsa ama-peas of pepper amnandi namaqabunga ama-laurel, ulethe ngamathumba bese ushintsha idivaysi "imodi yokuvala". Ngemuva kwamahora amabili, unogwaja obanjwe ukhilimu omuncu nemifino kuzolungeleka.
I-rabbit isetshenziswe ukhilimu omuncu namazambane nama-mushroom kuhhavini
Izithako:
- isidumbu sogwaja - 1.5-2 kg;
- ukhilimu omuncu - 250 ml;
- ubisi - 150 ml;
- amazambane - 650 g;
- anyanisi - ama-2 ama-pcs .;
- amakhowe - 250 g;
- ingxube yamakhambi ase-Italy - ukunambitha;
- i-rosemary - igatsha eli-1;
- ingxube yomhlabathi wepelepele - ukunambitha;
- amafutha yemifino;
- usawoti.
Ukulungiselela
Unogwaja we-Carcass wagxila emanzini usuku. Lokhu kuyadingeka uma ufuna ukulahla iphunga elivelele elenzelwe onogwaja. Inamadoda kuphela avuthiwe. Iphunga lezinsikazi ezincane noma labesifazane alihambisani nhlobo. Lesi sinyathelo singanqamuka uma uthanda ukunambitheka okuqondile noma uqinisekile ukuthi uthenge isidumbu esincane noma sesifazane.
Sihlukanisa unogwaja ngamaphilisi ephepha ngamagcekeni, uwagcobe ngosawoti, uhlanganise amakhambi ase-Italy nomhlabathi ngengxube yepelepele bese ushiya amahora amabili noma amabili.
Phakathi naleso sikhathi, qhafaza u-anyanisi otholwe ngaphambili, namazambane. Kungcono ukuthi uthathe amakhowe ehlathi, omusha noma omisiwe, ukupheka, kodwa ngenxa yokungabi namakhowe namakhowe. Uma sisebenzisa amakhowe ehlathi, sizoqala ukuwabilisa emanzini imizuzu engamashumi amabili, futhi somiswe ngaphambi kwalokhu sizocwilisa kusengaphambili.
Fry in skillet ngamafutha yemifino, u-anyanisi kuqala kuze kube yigolide bese uyiphonsa epanini, i-cauldron noma
Ekupheleni kwesikhathi, i-bunny encane, enomnandi namazambane nama-mushroom isilungele. Bon appetit!