I-Icefish ibhekisela ezinhlobonhlobo ezingavamile zempilo yasolwandle, ebiza izindleko eziphakeme ngokugcwele ukunambitheka okumnandi, ukungabi khona kwephunga elithile kanye nokudla okunempilo nokunethezeka kwenyama. Njengoba kunikezwe lezo zimfanelo, umkhiqizo akufanele ube ngaphansi kokupheka okude, okunikeza amandla okubhekana ngokushesha nokulungiselela kwawo.
Indlela yokupheka i-icefish?
I-Icefish, izindlela zokupheka ezihlukahlukene, kudinga isimo sengqondo sokucophelela nokugcina isikhathi ngesikhathi sokwelashwa kokushisa. Kungabiliswa, kuthosiwe futhi kuphekwe kuhhavini, kodwa zonke izinqubo kumele zibe khona isikhathi esifushane, ngoba inhlanzi iqukethe ubuncane bamafutha futhi inamathenda, inyama enomile. Isivikelo esihle kunazo zonke isidumbu siphutha noma siphunga.
- Izitsha ezivela ezinhlanzi ezinqenqemeni zithenda, zilula futhi zizodinga okungenani izithako lapho upheka. I-basil, ikhasi lemon kanye ne-ginger - zibonwa njengezithako ezihle zokuthuthukisa ukunambitheka.
- Inhlanzi ene-nut filling iyoba umhlobiso omuhle wetafula uma ubeka isidumbu ngesinkwa sama-walnuts nemifino futhi, uma ugobé ibhotela, uyithumele kuhhavini imizuzu engu-20.
- Fry izinhlanzi epanini lokuthosa bese ulibeka endaweni ehlukile. Ekhasini elifanayo lokuthosa ungeze i-garlic, i-rosemary ne-fish broth. Faka imizuzu embalwa, ufake ipili bese uthela inhlanzi kule sauce.
Indlela yokupheka i-icefish kuhhavini?
Izinhlanzi ezibandayo ehhavini zizoba yisidlo esiphundu uma kunomthwalo wemfanelo wokufinyelela inqubo yokubhaka ngokuvikela umkhiqizo nge-foil. Indlela yokupheka ilula futhi elula: kubalulekile ukugulisa isidumbu, ushiye umsila nekhanda, ukhiqizwa kakhulu, futhi ugoqwe ngeshidi elincanyana le-aluminium, uthumele kuhhavini imizuzu engu-15. Izinhlanzi zizogcina ama-aromas futhi zihlale zithobile futhi zithobile.
Izithako:
- inhlanzi yezinhlanzi - izingcezu ezimbili;
- ijusi kalamula - 30 ml;
- amafutha - 40 ml;
- i-dill - isandla;
- izingcezu zelamula - ama-4 ama-pcs.;
- i-safari - 5 g.
- usawoti - ingcosana.
Ukulungiselela
- Hlanganisa ibhotela nejusi.
- Gcoba ingxube nenhlanzi bese ubeka eceleni imizuzu engu-15.
- Beka inhlanzi ku-foil, ngenkathi, faka ucezu lwelamula.
- Vala nge-foil phezulu.
- I-Icefish ibhakawa imizuzu engu-15 nge-180 degrees.
Indlela yokudoba i-icefish epanini lokuthosa?
I-icefish ethosiwe, enikezwa ukulula ukupheka, idinga ikhono nokunakwa. Ngakho ukuze inhlanzi ingabe isomile futhi ibuye ibe yithenda nokuphuza umlomo, kufanele uyihlanganise ngofulawa. Fry umkhiqizo epanini elitshisayo lokubanda ngamafutha abilayo, uphenduke kanye kuphela, ngoba inhlanzi isethenda kakhulu futhi ingawa.
Izithako:
- inhlanzi - 550 g;
- ufulawa - 80 g;
- umsila omnyama, u-usawoti;
- amafutha - 60 ml.
Ukulungiselela
- Inhlanzi yezinhlanzi, unqume umsila nenhloko.
- Isizini, ugoqa ufulawa futhi gazinga imizuzu engu-5 ohlangothini ngalunye.
Frozen eqhweni
Ukulungiswa kwe-icefish kuyashesha futhi kulula. Ngisho nenqubo ejwayelekile yesikhathi eside yokupheka umhluzi we-jellied uzoba umsebenzi ojabulisayo hhayi onzima. Izinhlanzi ziba buthaka futhi zithenda ngemva kwemizuzu engu-15, okuvumela ukuba uhlangabezane ngokushesha nesidlo. Into esemqoka - ngesikhathi sokususa isikhumba sezinyosi futhi unakekele izinongo ezimnandi.
Izithako:
- inhlanzi - 1,2 kg;
- anyanisi - ucezu olulodwa;
- i-leaf leaf - i-1 piece;
- ama-peppercorns amnyama - ama-pcs angu-5;;
- i-currant - 50 g;
- amaqabunga e-parsley ne-dill - i-handful;
- izingcezu zelamula - ama-6 ama-pcs.;
- amanzi - 900 ml.
Ukulungiselela
- Ngaphambi kokupheka i-icefish, unqume amahlombe bese uyinqunqa.
- Thela amanzi, engeza i-laurel, u-anyanisi ne-pepper.
- Pheka imizuzu engu-15, ususe iphunga.
- Faka umhluzi.
- Beka i-fish dish, amajikijolo, ama-herbs nama-lemon tincetu. Gcwalisa umhluzi.
- Inhlanzi egcwele icezi igcwala ngaphandle kwe-gelatin emakhazeni amahora angu-12.
Isobho se-Icefish
Isobho se-ice-fish iyinhlangano yokuthola ukudla okuthandayo. Impilo yasolwandle ayinayo iphunga lenhlanzi, kulula ukuhlanza, ayikho amathambo futhi iphelele isobho. Ukushisa okucebile kuzothatha izinhlanzi eziningi namanzi amancane. Njengoba umkhiqizo ulungiselelwe masinyane, ubeke umhluzi wokugcina, ukhiphe amafutha.
Izithako:
- inhlanzi - ama-4 ama-pcs.;
- amanzi amalitha angu-2.2;
- izaqathe - ucezu olulodwa;
- ikhasi elimnandi - ucezu olu-1;
- anyanisi - ucezu olulodwa;
- amazambane - izingcezu ezimbili;
- isilwane - 60 g;
- i-leaf leaf - i-1 piece;
- ama-peppercorns amnyama - ama-pcs angu-5.
Ukulungiselela
- Bilisa imisila kanye nezinhloko zezinhlanzi ngamaminithi angu-20.
- Faka umhluzi, engeza imithi, izinongo.
- Beka amazambane, anyanisi, izaqathe kanye nepelepele.
- Emva kwemizuzu engu-10 engeza inhlanzi.
- Vala isidlo ngemva kwemizuzu engu-20.
- I-Icefish ingeniswa ngaphansi kwesivalo semaminithi angu-15.
I-ice-fish cutlets - iresiphi
Izimfanelo zomhlaba wonke ze-icefish zifanelekile izitsha ezihlukahlukene, enye yazo i-burgers, ekwazi ukupheka kalula, ngoba kuyinto ejabulisayo ukudoba; udinga nje ukususa umgogodla bese uphazamisa izingcezu ngqo esikhumbeni ku-grinder yenyama. Ukuze i-viscosity, inyama enqotshwayo kanye neqanda kunezelwa ekugxotsheni. Ngaphambi kokuthoza isinkwa ngezinkwa ze-breadcrumbs.
Izithako:
- inhlanzi - 650 g;
- isinkwa sikakolweni - 150 g;
- ubisi - 200 ml;
- anyanisi - ucezu olulodwa;
- manga - 20 g;
- iqanda - ucezu olu-1;
- izinhlanzi zesinkwa - 80 g;
- Basil eyomile - 5 g.
Ukulungiselela
- Gcoba isinkwa ebisi.
- Hamba izinhlanzi bese udlula nge anyanisi ngokusebenzisa grinder inyama.
- Engeza iqanda, imango kanye ne-basil.
- Yakha ama-cutlets.
- Ngaphambi kokufisa i-icefish, yipake ku-breadcrumbs.
- Gweba ama-cutlets imizuzu engu-10.
Ice fish nge amazambane kuhhavini
I-Icefish, ebhaka kuhhavini, iyoba umkhiqizo ongcono kakhulu futhi owusizo kuphela ukwelashwa okuncane okushisa, ngakho-ke izinhlanzi zibhakwa ngamaminithi angu-12 nje kuphela, enamafutha amaningi futhi ubeke amaqabunga amazambane. Le ndlela iqinisekisa isidumbu esinamanzi, hhayi esomile nesidlo esiyinkimbinkimbi, okudalwa okuzothatha isigamu sehora.
Izithako:
- inhlanzi yezinhlanzi - ama-4 ama-pcs .;
- ikhanda lika-garlic - ucezu olu-1;
- basil eluhlaza - i-handful;
- amafutha omnqumo - 30 ml;
- amazambane - 4 ama-pcs.
Ukulungiselela
- Sika izinhlanzi ezinhlanzi.
- Sika amazambane kancane bese ubhaka ama-degree angu-200 imizuzu engu-9.
- Gcoba izinhlanzi ngamafutha bese ubeka amazambane. Engeza i-garlic.
- Bhaka amaminithi angu-12.
- Izinhlanzi eziphekwe yiqhwa zenziwa nge-basil.
Icefish in sauce ukhilimu
I-Icefish iyi-iresiphi evumela ukuthi ukwazi kahle ukulungiselela izitsha ezimnandi nezokushesha. Izinhlanzi ezibucayi ezinomsila omuncu yi-classical cicinary, lapho kunezidingo ezikhethekile ze-sauce: kufanele kube mnandi kakhulu, hhayi ikhalori ephakeme kakhulu, futhi kube nomthunzi wezinhlanzi ngaphandle kokuphazamisa. I-cream cream, ijusi lemonti kanye ne-zest yizithako ezifanele ze-icefish.
Izithako:
- icefish - 450 g;
- ukhilimu-200 ml;
- amafutha - 50 g;
- ijusi kalamula - 40 ml;
- ikhasi - 10 g.
Ukulungiselela
- Chopha inhlanzi ngokulinganayo.
- I-cream, i-zest kanye ne-juice i-evaporate imizuzu emibili.
- Engeza ibhotela, inhlanzi bese ubhala imizuzu engu-10.
I-Icefish ku-Multivariate - iresiphi
I-Icefish enemifino iyidlo elimnandi kakhulu, elinosizo lwe-multivariate, liphenduka ukudla okuwusizo. Khuluma ngezinzuzo zegajethi akuyona into enengqondo, ngoba ihlangabezana nemisebenzi eyinkimbinkimbi kakhulu futhi iyakwazi ukuhlanganisa izingxenye ezilungiselelwe ngezinga elihlukile, ukulondoloza ijusi, iphunga nokuthungwa komunye ngamunye.
Izithako:
- icefish - 500 g;
- I-pepper yesiBulgaria - i-1 pc.;
- isitshalo seqanda - ucezu olulodwa;
- anyanisi - ucezu olulodwa;
- amafutha - 75 ml;
- ijusi kalamula - 20 ml.
Ukulungiselela
- Imifino ugaxe futhi gazinga ku "Baking" imizuzu engu-15.
- Sika inhlanzi, ufafaze ijusi, futhi ubeke amafutha.
- Beka imifino bese upheka "Baking" imizuzu engu-20.
Indlela yokupheka i-icefish?
I-Icefish in aerogrill ngumkhiqizo wokudla, ngoba awuwutholi amafutha, awushisi futhi ugcine wonke ama-juice lapho epheka. Izinhlanzi ziphelelwa phansi ngaphansi kwesenzo se-steam eshisayo, ngaphandle kwe-supplements ngendlela yamafutha, okuyinto efanele kakhulu ekudleni okunempilo. Nale ndlela yokupheka, ungakwazi ukunambitha isidlo ngesineke sehora.
Izithako:
- inhlanzi - 180 g;
- anyanisi - ucezu olulodwa;
- izaqathe - ama-1/2 ama-pcs.;
- umsila omnyama - uphiko;
- amafutha - 40 ml.
Ukulungiselela
- Izinhlanzi ezihlukene, amafutha, inkathi.
- Beka imifino ku-foil, faka izinhlanzi phezulu.
- Bhaka ku-"Ukufudumala" kumaminithi angu-260 degrees 6 kanye nemizuzu engu-8 ku-230.