Ama-cutlets avela ku-cauliflower ayinambitheko emifino elula yokukhanya yemifino ebantwini bonke abangakwazi ukuyikhokhela, ikakhulukazi labo abahlala ezidlweni. Bazilungiselele ngokushesha, futhi umphumela udlule konke okulindelwe. Sikunikeza izindlela zokupheka eziningana!
A recipe for cutlets cutlets
Izithako:
- ukholifulawa - 300 g;
- inyama enobisi - 150 g;
- i-garlic - ama-clove amabili;
- i-bulb - ucezu olu-1;
- ama-flame oatmeal - 2 tbsp. izinkezo;
- iqanda - ucezu olu-1;
- izinongo;
- amafutha yemifino;
- ukhilimu omuncu - 2 tbsp. izinkezo;
- imifino.
Ukulungiselela
Inyama no-anyanisi basetshenziselwa futhi basontshwe ku-grinder yenyama. Ukholifulawa omshukela uthathe izicucu ezincane bese uqeda inhlanganisela. I-garlic ihlanzwa futhi ifakwe emshinini, futhi imifino ye-dill ihlanjululwa futhi iqoshiwe. I-oat flakes ifakwe e-grinder yekhofi. Manje hlanganisa i-mince neqanda, i-garlic, i-cauliflower nemifino. Engeza usawoti ukunambitha, pepper bese uthele oatmeal. Hlanganisa inyama ehlanjululwayo, yishaye izikhathi ezimbalwa bese wenza ama-cutlet aphakathi.
Okulandelayo, fry emafutheni ashisayo ezinhlangothini zombili emlilweni ophansi kuze kube mnyama onobukhulu. Imizuzu engu-10 ngaphambi kokulungele, faka i-pan yokudoba ngesembozo. Musa ukuchitha isikhathi kupheka ize kuze sauce creamy . Ukuze wenze lokhu, hlanganisa ukhilimu omuncu, amakhambi nosawoti ku-blender. Sisebenzela ama-cutlets aseqediwe nge-sauce efakwe efudumele, ephuza.
Izinkukhu zezinkukhu nge-cauliflower
Izithako:
- inyama yenkukhu - 500 g;
- ukholifulawa - 300 g;
- i-bulb - ucezu olu-1;
- i-garlic - ama-clove amabili;
- iqanda - ucezu olu-1;
- ufulawa - 3 tbsp. izinkezo;
- izinongo.
Ukulungiselela
Inkukhu inyama nge anyanisi ehlanziwe idluliselwa izikhathi eziningana ngokusebenzisa grinder inyama. Iklabishi esifaka emanzini abilayo, sipheka imizuzu emihlanu siphinde siyiphonse e-colander, ukwenza ingilazi yonke into. Bese uqothula kahle bese uwaxuba nenkukhu yezinkukhu. Bese ufafaza ufulawa omncane, uphonsa ugarliki ofakwe emshinini, uphule amaqanda, usawoti kanye nopelepele ukunambitha. Sihlanganisa konke kahle, ifomu lokugcoba inyama ye-meatball bese uyifaka emafutheni omfino afudumele kuze kube yilapho usulungile.
Izinhlanzi zezinhlanzi nge-cauliflower
Izithako:
- ikholifulawa - 150 g;
- izikhonkwane zekhodi - 150 g;
- iqanda - ucezu olu-1;
- i-bulb - ucezu olu-1;
- i-garlic - ama-clove amabili;
- imifino - ngentando;
- isitashi - 1 tbsp. isipuni;
- ukhilimu omuncu - 1 tbsp. isipuni;
- amafutha yemifino;
- izinongo.
Ukulungiselela
I-fish fillet chop zibe yizicucu ezincane. Iklabishi thumba emanzini anosawoti kuze kube yilapho usulungile futhi ugaye. I-bulb ne-garlic ihlanzwa kusuka kuma-husk, uthathe ama-cubes, futhi imifino ihlanjululwa futhi ihlanjwe. Manje sihlanganisa inhlanzi, iklabishi, u-anyanisi, u-garlic, imifino esitsheni, engeza ukhilimu omuncu, uphule iqanda, uphonsa isitashi nezinongo. Hlanganisa i-forcemeat elungiselelwe nge-spoon kuze kube bushelelezi.
Frying epanini ngamafutha, usakaze nge-foron forcemeat, unike ama-cutlets uhlobo lwe-pancake. Fry the dish kuze kube nsundu golden on medium heat emaceleni omabili. Sisebenzela ama-cutlets ashisayo aqoshiwe nganoma yikuphi ukuhlobisa ngokuqonda kwakho.
Imiqabunga yemifino kusuka ku-ukholifulawa
Izithako:
- ukholifulawa omusha - 1 kg;
- inkukhu iqanda - 2 ama-pcs;;
- izinongo;
- izinhlanzi zesinkwa - 4 tbsp. izinkezo.
Ukulungiselela
Sihlukanisa i-cauliflower ibe yi-inflorescences, sihlanza kahle futhi sivale emanzini abilayo kuze kube yilapho sithatha imizuzu engaba ngu-15. Bese ulahlwa ku-colander bese ushiya ukuze ume. Okulandelayo, sidumisa iklabishi ngosizo lokuchoboza, engeza izinongo, amaqanda, usawoti kanye ne-breadcrumbs. Sihlangana kahle kahle bese senza izinsiza ezincane ezimanziwe ngamanzi. Ngemuva kwalokho, siwafaka zibe yi-breadcrumbs bese udosa epanini ngamafutha wezitshalo kuze kutholakale i-crust golden.