Njengomthetho, sisebenzisa i-chamomile njengethiyi yokutholisa, njengokucindezela ngokumelene nokukhwabanisa isikhumba , njenge-antiseptic ye-gargling futhi njengendlela yokuthuthukisa ukusebenza komgudu wamathumbu. Kukholelwa ukuthi ngaphezu kwakho konke lokhu kusebenza ngokuphumelelayo nangokwesisindo. Yiqiniso, njengomsizi, ngaphezu kokudla okulula.
Decoction of chamomile for ukulahlekelwa isisindo
Kukhona iresiphi ekhethekile ongayilungisa imithi yamagciwane okwehla kwesisindo. Uzodinga:
- 1 isipuni setafula le-hay, i-dill, i-motherwort;
- 1 isipuni chamomile;
- Izipuni eziyi-1,5 zenja rose, i-cranberries;
- 2 wezipuni oregano kanye nint;
- ku-0.5 amatafula wetafula we-laminaria, i-dandelion, i-yarrow, i-calendula ne-turn.
Ukunciphisa okunjalo okuxubekile kwe-chamomile kokunciphisa isisindo kulungiselelwe ngokumane: wonke ama-herbs ahlanganisiwe, athathe 1 tbsp. I-spoonful of the ingxube futhi ishubile ngamanzi abilayo. Khona-ke kufanele ifakwe futhi ivunyelwe ukuma amahora angu-4-6. Thatha ukukhipha ingxenye yendebe imizuzu engu-15-25 ngaphambi kokudla izikhathi ezintathu a
I-Chamomile ne-lemon ekunciphiseni
Le recipe ayidingi imifino eminingi njengangaphambili. Kunezithako ezimbili kuphela: ilamula ne-chamomile; ukuze isisindo silahlekelwe lo mxube akusizi nakakhulu kunalowo owedlule.
Thela isipuni se-chamomile ngamanzi abilayo, upheke emanzini okugeza ngamaminithi angu-10-12. Bese uhlumela bese uvumela ukupholisa. Kumhluzi, engeza ijusi lehafu lemon. Thatha umhluzi kufanele ube yingxenye yendebe kathathu ngosuku ngosuku lwesigamu sehora ngaphambi kokudla.
Uma ngesikhathi esifanayo udla kahle, ulahla amaswidi, inyama ephumiwe, u-salin, amafutha futhi okuthosiwe, imiphumela iyoba yinto enhle kakhulu. Into esemqoka akukona ukudla ngokweqile futhi ukhethe ukudla okukhanya, hhayi amazambane, i-pasta kanye nengulube. Khona-ke ukulahlekelwa isisindo kuzohamba ngokushesha futhi ngokuphumelelayo.