Ekuphishekeleni ukulahlekelwa isisindo, sesifike ekugcineni ukuthi sizihlolisisa, njengokungathi kunogwaja ovivinyayo. Kodwa namhlanje sizocubungula indlela yokulahlekelwa isisindo esincane noma esiphephile futhi esingenabungozi kithi nasemphakathini-amabhati okudoba, imithetho yokusebenza nokuqapha.
Izinzuzo
Inhloso yokusebenzisa konke okugeza okugcoba ukukhipha uketshezi okwedlulele emzimbeni, ukuthuthukisa ithoni yesikhumba, ukukhipha isisindo esiningi, i- cellulite , ukubeka amanothi. Empeleni, ukubhapathizwa emanzini ashisayo sekuvele kusinikeza icala, ngoba sithuthumela, okusho ukuthi silahlekelwa uketshezi oluningi, okuholela ekukhukhuleni nase-cellulite.
Imithetho
Wonke amabhati okulahlekelwa isisindo kufanele asetshenziswe izikhathi ezintathu kuya kweziyi-4 ngesonto, inkambo - okungenani izinqubo ezingu-10. Phakathi nenqubo, amanzi akumele abe ngaphezu kuka-38-39 ° C, futhi isikhundla somzimba wakho akusho ukuthi ulale amanga, kodwa uhlezi. Emva kokugeza akufanele kuthathe isha, kungcono ukusula ngethawula bese usebenzise ukhilimu olwa-cellulite.
Okuhlukile kuphela ukugeza okunciphisa nge-mustard. Yenza inqubo udinga kabili kaningi njengokunye, okunye okunye okugeza. Ngaphezu kwalokho, izinga lokushisa kwamanzi kufanele libe yi-18 ° C futhi hhayi ngaphezulu, ngaphandle kwalokho uzothola ukushisa kusuka lwesinaphi. Ngemuva kokugeza, kufanele uhlanza umzimba ngamanzi afudumele futhi ungasebenzisi anti-cellulite, kodwa nje umququgquzeli.
I-Magnesia
I-Magnesia iyinhlobo yosawoti. Ukunambitheka okunomsoco futhi okuwusizo kakhulu ekulahlekelweni kwesisindo, akusetshenziswanga kuphela ukugeza, kodwa futhi ngaphakathi, njengelaxative. Ukugeza ngamagnesia ukulahlekelwa isisindo kulungiselelwe ngalendlela elandelayo: usawoti usawoti kanye nosawoti usawoti uhlanganiswe isigamu kilogram, engeza 100 g magnesia . Ngaphezu kwakho konke ngokufanisa namabhati wangaphambili.
I-soda nosawoti
Amanzi okugeza isisindo salolu soda namuhla asithandwa kakhulu futhi angabizi kakhulu. Ukuze uhlambe kufanele uthathe isigamu se kilogram yamanzi usawoti kanye no-200 g we-baking soda. Konke lokhu kuhlanganisiwe futhi kwenezelwa emanzini.
Isinaphi
Mayelana nokugeza kwamasayinini okwehla kwesisindo, sesivele sikhulume ngenhla, uhlala kuphela
Uju
Ukuze kuhlanjululwe ama-classical honey, u-200 g uju kufanele uhlanjululwe emanzini futhi ujabule cishe imizuzu engu-15. Amathanjesi anezinyosi zokushisa isisindo afudumele (38 ° C) futhi ashisayo (40 ° C), ungaphinde ulungise ubhavu lwe-honey-chamomile ne-Cleopatra honey bath. Ukuze ukhethe kuqala, kufanele uchithe u-200 g uju ku-litre lomhluzi we-chamomile, futhi ukugeza kukaCleopatra kuhlakaze uju ngo-litre lobisi bese wengeza isipuni samafutha we-rose.