Izikhwama ngaphansi kwamehlo, iminwe yokuvuvukala, imilenze- "amatshe okugcoba" angafanani nezicathulo ezivamile - konke ukuvuvukala, okuwumphumela wokukhuphuka ngokweqile emzimbeni. Kusobala ukuthi akekho umuntu obhekene nalesi simo ongaphandle kulo mbuzo, ngakho-ke ufuna ukubonakala ubusha futhi ukhangele. Indlela yokuxosha amanzi emzimbeni ukuze ulahlekelwe isisindo, lesi sihloko siyoba.
Indlela yokuxosha amanzi angaphezu komzimba?
Okokuqala, kufanele ungabandakanyi ukutholakala kwezifo ezenza imiphumela enjalo - izinkinga zezinso noma ukungasebenzi kahle kwenhliziyo. Uma konke kuvamile kule ngxenye, khona-ke uketshezi okweqile emzimbeni kubangelwa ukudla okungenamkhawulo nokusetshenziswa komthamo omkhulu usawoti. Okumangalisa ukuthi, kodwa nesithakazelo sokuxosha amanzi emzimbeni masinyane, kubalulekile ukuphuza. Ukuntuleka kwesikhala ekudleni okuphoqa umzimba ukuba ugcine amanzi ukuze usebenzise esikhathini esizayo, ngakho-ke, akudingeki ukuwuhlinzeka ngokwanele.
Hlanganisa ama-diuretics - utshwala , i-soda nekhofi, kodwa ungaphuza itiye, kodwa mhlawumbe uhlaza noma i-crocade. Amafomu "omunyu" kuzodingeka anciphise inani lokudla okunjalo ekudleni, ngoba i-molecule eyodwa ye-chloride ye-sodium ibopha ama-molecule angu-20 amanzi bese ihlala emanzini amaningi. Ukudla kufanele kube nosawoti ekupheleni kokupheka bese uzama ukukwenza okungenani. Futhi ungaphuzi ebusuku. Ngaphezu kwalokho, kukhona imikhiqizo ezoba nenzuzo ekhethekile kulabo abafuna ukwazi ukuthi basheshe baxoshe kanjani amanzi emzimbeni. Kuqondene nokushisa kwe-birch, okukhulula umzimba we-toxin kanye nosawoti owedlulele - kwanele ukuwuphuza ngilazi engilazi kathathu ngosuku.
I-watermelon eyintandokazi ehlanza izinso kahle, ethuthukisa umsebenzi wayo. I-oatmeal kanye nelayisi nayo ikwazi ukubhekana nalo msebenzi. Kubalulekile ukuphawula ukuthi irayisi ayinalo i-sodium, egcina amanzi, ne- potassium , ekhombisa usawoti, kuningi. Abagijimi abaningi bezobuchwepheshe, abafisa "ukuma", sebenzisa izinsuku eziningana ipharali engavunyelwe ilayisi. Inzuzo enkulu ingaletha izithelo nemifino esisha, kanye nalabo abacebile ama-apricot omisiwe, amakhokhamba, iklabishi, okwesibhakabhaka, njll.
Indlela yokukhipha amanzi ngaphandle komzimba ngamakhambi abantu?
Ukuphumelela kusho:
- ukuphuza e-thermos yezintambo ze-rose kusukela ngesilinganiso se-1 tbsp. l. 1 litre lamanzi abilayo futhi uphuze ngokweqile phakathi nesikhathi sonke sokukhuphuka;
- imbewu ye-dill kumthamo we-tbsp engu-1. l. phuza ingilazi engu-1 yamanzi abilisiwe, futhi emva kwesigamu sehora ukuhlunga bese usebenzisa u-ΒΌ indebe izikhathi ezintathu ngesikhathi sokuvuka;
- i-compote ewusizo kakhulu, ephekwe ezithelo ezomisiwe.