Ukulimaza utshwala

Inkinga yokusebenzisa kabi utshwala yayikhona ngaso sonke isikhathi, ihlala ihambisana nanamuhla. Iningi labantu abanesifo sokuphuza utshwala abaqapheli ukucatshangelwa kwempilo yabo futhi abazami nokuphulukisa. Ngokuvamile, bakusho njengesibonelo labo ababajwayele abaye bahlala phambili, bephuza ngokweqile. Ngezinye izikhathi ukuxhomeka kotshwala akuthinti ngempela isikhathi sokuphila, kodwa njalo kunciphisa izinga layo.

Kuyini utshwala obuyingozi?

Ngokuvamile emafilimu aseMelika ungabona ukuthi abalingiswa abakhulu baphuza nini ngesikhathi sakusihlwa, futhi ngezinye izikhathi esidlweni sakusihlwa. Ingilazi yewayini ngosuku ibhekwa njengesijwayelekile ngisho nakwabesifazane, kodwa inkinga yokudakwa ngokweqile emazweni aseYurophu ayitholakali kakhulu. Imfihlo ikhona ngamandla okuphuza utshwala. Isibonelo, kubantu base-US bakhetha iwayini noma ubhiya, kanye ne-whiskey, sekuyisikhathi eside sithathwa ukuphuza i-vodka - esinye seziphuzo ezinamandla kakhulu. Ngakho-ke, uma ufuna ukwazi ukuthi yikuphi utshwala obuyingozi, impendulo ilula - leyo lapho izinga leqhwa eliphakeme khona.

  1. Ukuphuza utshwala kungenye yezimpahla ezithengwa njalo, ngakho-ke isifiso sokwenza imali senza abakhiqizi abangenangqondo bahlabele izinga lemikhiqizo. Kukhona inengozi njalo ukufaka inkohliso, ngisho nokuthenga utshwala esitolo. Izidakamizwa ezidakamizwa ezidakamizwa zilimaza kakhulu, ngoba ziqukethe izinto ezinobuthi obukhulu.
  2. Ukusebenzisa njalo utshwala obubi kuyathinta isimo se-mucosa yesisu. Ukuphakama kokuphuza utshwala ekuphuzeni, amathuba amakhulu okuthola "i-gastritis" noma i-peptic ulcer.
  3. Imikhiqizo emaphakathi yotshwala obushukela yizinto ezinobuthi kakhulu, isibindi sizama ukuwagcina nokuwayeka. Ukunciphisa ikhwalithi yesiphuzo, i-toxins equkethe kakhulu, futhi umthwalo omkhulu uwela esibindi. Kule ndaba, abantu abanomkhuba omubi, amathuba okugula nge-hepatitis noma isifo se-cirrhosis sikhulu kakhulu.
  4. Ekuphenduleni ukusetshenziswa kotshwala, ama-pancreas asebenza kanzima. Ekugcineni, ayikwazi ukumelana nomthwalo onjalo, amangqamuzana ayo athola i-necrosis futhi ashintshwe ngezicubu ezingasebenzi ezingasebenzi. Ngakho-ke, ukulimala kotshwala kuwukukwazi ukuholela ekuthuthukiseni i- pancreatitis nesifo sikashukela.
  5. Ukuphuza ngokweqile kubangela ukwakheka kwama-atherosclerotic plaques ohlelweni lwezinhliziyo. Ngakho-ke, abantu abanalesi simo sokuxhomeka cishe banokuthola ukuthi bane-atherosclerosis, ischemic disease, futhi ngokuvamile bafa ngenxa yokuhlaselwa yinhliziyo nokushaya.
  6. Kuye kwaziwa isikhathi eside ukuthi utshwala bulimaza impilo yabesifazane nezingane zabo ezizayo. Amakhemikhali anobuthi ayaphazamisa amadivaysi amafa e-ovules, lokhu kubangela ukuguquka okuhlukahlukene emfuseni esikhathini esizayo. Ukuphuza utshwala ngesikhathi sokukhulelwa kuholela ekuzalweni kwengane egulayo ene-fetal alcohol syndrome. Ngeke ukwazi ukuqeda imiphumela enjalo.

Yiqiniso, lokhu akuwona wonke umphumela omubi wokuthi ukuhlukumeza utshwala kubangela. Ungakhohlwa ukuthi lokhu kuncike ekuholela ekuhlakaleni ubuntu bomuntu. Ukuphuza ngokweqile komunye womlingani kuyimbangela evamile yokuhlukanisa.

Uma uqiniseka ngokugcwele ukuthi uyakwazi ukulawula ngokucacile inani lophuza ophuzayo, awuyikushiya ngokuphelele. Zama ukukhetha iziphuzo zekhwalithi ezitolo eziqinisekisiwe. Ngokusho kochwepheshe, utshwala obungenabungozi yiwayini elibomvu. Izibuko ezimbalwa zalokhu okuphuza ngesonto ngeke zilimaze, ngaphezu kwalokho, iwayini lekhwalithi ezinenani elincane lizoba usizo nakakhulu.