Ubuntu buhlukaniswe yibo abafuna ukunciphisa isisindo, nalabo abangenaso isisindo futhi bazama njalo ukwengeza, ukuthuthumela, badle. Kodwa-ke, namuhla sisacabanga ngesigaba esiphezulu kakhulu sabantu - ukunciphisa. Khipha isisindo, Yebo, ufuna, kepha umzamo wokuchitha kuyo - hhayi ngempela. Enye indlela yokulahlekelwa isisindo ngokuzikhandla yi-soda, okungukuthi, phakathi kwezinye izinto, izokulondoloza esiswini esiswini.
Akudingekile ukuthi, ikakhulukazi, uyathandeka futhi uthemba ukuthi i-soda yedwa izosiza ebiswini elilenga. "Okuhle" kwakho awuzange wenze usuku noma amabili, kodwa kubalwa ezinyangeni naseminyaka. Lokhu ukulahlekelwa isisindo, hhayi ukujuluka, ngeke kusebenze. Ngakho-ke, sibheka i-soda njengendlela yokwelapha isisu sokugcoba nje kuphela njengesisisizo, futhi izindlela eziyinhloko zokulahlekelwa isisindo ukudla kanye nemidlalo.
Amanzi okugeza
Okokuqala kungenzeka ukugeza okuyi- soda . Ngesikhathi sokugeza ngezinga lokushisa lika-39 ° C sithatha u-½ kg usawoti usawoti kanye no-200 g we-soda. Konke lokhu kulala emanzini futhi thina silala phansi lapho. Inqubo ihlala emaminithini angu-25, kufanele uthathe izifundo ezingu-10-12 zokugeza. Emva kokugeza, kufanele uzibophe ngengubo efudumele bese ulala imizuzu engama-30. Ngemuva kweseshini yokuqala, uma ulinganiselwe, uzokujabulela ukulahlekelwa isisindo - kufika ku-2 kg. Kodwa, ngokuyinhloko - yaqhuma amanzi, eyatholakala ngaphansi kwesikhumba. Ngakho-ke, ezinsukwini lapho kuthathwa khona amanzi okugeza, siphuza amanzi amaningi ukuze ugweme ukuphelelwa amanzi, futhi ususe nosawoti ekudleni.
I-Soda Wraps
I-Soda ingasindisa futhi isisu esisongayo nge- wraps . Hlanganisa i-soda nosawoti ngamanani alinganayo, hlambulula ngamanzi afudumele ukuze uhambelane nokhilimu omuncu omuncu, sisebenzise ezindaweni ezinenkinga (esimweni sethu - esiswini), ukugoqa konke ngokugqoka eplastiki. Le filimu kufanele igcinwe okungenani amahora amabili, futhi ungayishiya ubusuku bonke. Phakathi nenqubo, ungaphinda ugoqe noma, ngokuphambene, uhambise futhi usebenzise umzimba, into esemqoka ukuphakamisa izinga lokushisa komzimba.
Le ndlela isebenza njengokuhlukana kwamafutha futhi ingasiza nge-cellulite, futhi izosusa uketshezi okweqile emzimbeni.