Isaladi Leto ebusika - 9 zokupheka ezilula futhi ngokumangalisayo okumnandi

Isaladi ye-Leto ebusika yinto yokulungiselela ejwayele ukumela ukudla okubizwa ngesiHungary. Lokhu kulondolozwa okumnandi nangokucacile, okwakujwayele ukuthi kwakhiwa ama-sweet pepper kanye no-utamatisi, kwakuthanda abendlukazi bethu ababeshesha ngokugcwele izithako ezinjenge-izaqathe, ukhukhamba, i-zucchini nama-eggplants, okuyinto ukunambitheka kanye nephunga elizuzisa kakhulu.

Indlela yokulungisa isaladi lecho ebusika?

I-Letcho isaladi ebusika - zokupheka ezivumela izinkulungwane zabafelokazi ukuba zivale ukulondolozwa ngokungezelela imifino yabo eyintandokazi nezinongo, ezihamba kude nokubunjwa kwe-classical, kodwa zisebenzisa inqubo efanayo yokupheka lapho imifino igawulwa khona noma iphikisiwe ngokusebenzisa i-grinder yenyama, ifakwe epanini, elinezinongo, futhi ugqoke izimbiza eziyinyumba.

  1. Isaladi lesitshalo lesitshalo elibomvu utamatisi luzokwenza kube mnandi kakhulu futhi ube nemfucuza uma usebenzisa izithelo ezinkulu, ezinomsoco namanzi.
  2. Ukuze kube nokuhlukahluka okukhulu kuncono ukuhlanganisa pepper enemibalabala, ngoba ukunambitheka komunye ngamunye kuxhomeke ezihlukahlukene.
  3. Kumele kunakekelwe ikakhulukazi imifino yokuhlunga: uma ugaye kahle, khona-ke kungenzeka ukuthi uthole i-ketchup nemifino. Ukusika okukhulu kubonakala kusebenza kangcono, futhi kuzokuvumela ukuba uqonde kangcono ukunambitheka nephalethi yesidlo.

Isaladi ye-Lettuce ebusika kusuka ku-utamatisi no-pepper

Kulabo abafuna ukupheka isitshalo esidumile saseHungary okokuqala, iresiphi elula ye-lecho isaladi ebusika iphelele. I-charm yokudla okudliwayo ikhona ku-minimalism ye-gastronomic, ukungabi khona kwezithako eziyingozi kanye nendlela esondelene nayo ye-classic enhle kakhulu, ehlanganisa kuphela utamatisi kanye nopelepele.

Izithako:

Ukulungiselela

  1. Sika opelepele oqoshiwe ube yi-pan othosiwe bese ubhala imizuzu engu-10.
  2. Utamatisi uproqa ku-blender, ubeke pepper bese ubhala imizuzu engu-30.
  3. Imizuzu emihlanu ngaphambi kokulungela, engeza usawoti, uviniga noju.
  4. Sakaza isaladi leki kusuka pepper ebusika kwizimbiza eziyinyumba.

I-lettuce lecho kusuka emakhukhamba ebusika - iresiphi

Isaladi Lecho yamakhukhamba ebusika kwakufanelwe isihloko se-billet esiphunga neyokuqala. Ukuhlanganiswa kwamakhukhamba amasha utamatisi omuncu kanye nopelepele onamafutha - ahlolwe yisikhathi nezinkulungwane zabadli, futhi inqubo yokulungiselela ukudla okulula ukudla kulula futhi iyifushane. Ngesikhathi sokupheka, udinga kuphela ukugaya utamatisi kanye nepelepele ku-grinder ye-inyama, i-deflate encane, ihlanganise ukhukhamba futhi emva kwemizuzu engu-5, isakaze emathini.

Izithako:

Ukulungiselela

  1. Utamatisi roll in grinder inyama.
  2. I-pulp ephumela kuhlanganiswe ne-pepper, i-garlic, uviniga, ushukela, usawoti, ibhotela bese upheka imizuzu engu-10.
  3. Engeza tincetu zekhukhamba bese udilika imizuzu engu-5.
  4. Beka isaladi lecho ebusika kumakhanti oyinyumba kanye nomqulu.

Isaladi Lecho kusuka ema-courgettes ebusika

Ukulungiswa kwe-ulethisi ebusika kuyindlela yokudala, ngenxa yokuthi imifino engathathi hlangothi iba yiphunga elimnandi futhi elimnandi. Ngakho-ke, ethandwa kakhulu ezindaweni zethu, kodwa ukungathathi hlangothi ku-zucchini enambitha, ukuhlanganyela ekucimweni kokuqeda nge-pepper kanye no-utamatisi, kuphenduka ithambile, enomsindo, ngokunambitheka okumnandi, ingxenye.

Izithako:

Ukulungiselela

  1. Ama-utamatisi afakwe ama-20 apheka imizuzu engu-20.
  2. Engeza u-anyanisi, izaqathe, upelepele, izigaxa ze-courgettes, inkathi bese uveza imizuzu engu-30.
  3. Imizuzu emihlanu ngaphambi kokulungela, uthele kuviniga.
  4. Spread on amathini kanye nomqulu.

I-Lettu-lecho ebusika ne-tomato unamathisele

Isaladi lesitshalo iLecho ihlukile ngezinketho. Kulokhu, ukunakwa okukhethekile kubhalwa umsizi, ojwayele ukulungiswa kusuka utamatisi omusha futhi uthathe isikhathi. Namuhla, omama abaningi abamatasa bakhetha utamatisi unamathela, okunciphisa inqubo yokupheka, inzuzo enemali, ikhona njalo futhi ikuvumela ukuba wenze isivuno unyaka wonke.

Izithako:

Ukulungiselela

  1. U-anyanisi kanye nezinhlobo zombili pepper zigoqa imizuzu engu-5.
  2. Namathisela amanzi ngamanzi, inkathi, engeza imifino bese ubhala imizuzu engu-25.
  3. Thela kuviniga bese usakaze isaladi lecho ebusika kwizimbiza eziyinyumba.

I-Lettu-lecho nelayisi ebusika

I-Letcho isaladi embizeni ebusika kuyoba isimanga kubalandeli bamalungiselelo enhle futhi alula. Umqondo wokusebenzisa irayisi e-lecho yavela esikhathini esidlule futhi kuze kube yilolu suku kuhlaziywa ngempumelelo ngabaningi besifazane. Futhi lokhu kungokwemvelo: ilayisi ilula, engabizi, inempilo enomsoco, futhi ngokuhlanganiswa nemifino iphenduka isaladi lesithenda ibe yisitya esihle ekhaya.

Izithako:

Ukulungiselela

  1. Ilayisi yokugcoba ngamanzi abilayo.
  2. Faka ikhasi utamatisi.
  3. Pheka puree utamatisi ngehora.
  4. Engeza u-anyanisi, i-pepper, izaqathe bese ubhala imizuzu engu-30.
  5. Beka ilayisi, ushukela, uviniga, usawoti kanye nebhotela bese upheka imizuzu engu-20.
  6. Beka isaladi lecho irayisi ebusika ngezimbiza eziyinyumba.

Isaladi lemonti elimnandi ebusika

Ukuhlukanisa ukulungiswa kwesaladi leki ebusika kungaba nenhloko evamile kagalikhi kanye ne-pepper eshisayo. Lezi zinongo zemvelo ziyophucula umsebenzi wokukhwabanisa okuneziqholo kanye nephunga elithile elizokwenza kube nesifiso sokudla futhi lihambe ngemuva kokumnandi kokubili izithandwa zokudla okubabayo nabalandeli be- classic lecho .

Izithako:

Ukulungiselela

  1. Utamatisi, pepper oqoshiwe kanye negalikhi.
  2. Hlanganisa i-pepper elimnandi bese uwahlanganisa ngokunamathisela.
  3. Isaladi nesilisi se-sithuthuki ishisa kakhulu ebusika imizuzu engu-30.

I-Lettu-lecho nobhontshisi ebusika - zokupheka

Isaladi ye- lecho yasebusika nobhontshisi ingenye yezinhlamvu eziwusizo kunazo zonke, ezihlwabusayo, ezishibhile futhi eziningi. Ngaphandle kwezimfanelo ezicebile zokudla okunomsoco nokudla, ukulondolozwa okunjalo kubheka okuhle kokubili njengokudla okuzimele futhi njengokwengeza okuthandekayo kwe-borsch, okubaluleke kakhulu ngenkathi ebandayo.

Izithako:

Ukulungiselela

  1. Ubhontshisi ubilise.
  2. Utamatisi afihliwe, i-pepper - cut.
  3. Pheka utamatisi imizuzu engu-15, emva kwalokho - engeza i-pepper, futhi ngemva kwemizuzu engu-8 ubhontshisi.
  4. Isizini bese ubamba imizuzu engu-10.
  5. Iqedile u-lecho roll.

I-lettuce lecho isitshalo seqanda ebusika

Isaladi lesitshalo lesitshalo ne-aergergini izonikeza ukunambitheka okukhulu kokunambitheka, amavithamini kanye nentando iyojabulisa iso ngombono okhangayo. Isitshalo seqanda sine-potassium enkulu, sihlanza ngokuphelele umzimba futhi konke okunomsoco kunamakholori, okwenza ukuthi i-billet ibe yindlela yokudla yokudla okungavamile okungavamile yokudla okudliwayo.

Izithako:

Ukulungiselela

  1. Isitshalo seqanda ukupheka imizuzu emihlanu.
  2. Anyanisi kanye izaqathe gazinga.
  3. Utamatisi usike bese ujoyina imifino.
  4. Isizini bese ubamba imizuzu engu-20.

I-Lettu-lecho negalikhi ebusika

Iresiphi yokulungiselela isaladi le-lecho ebusika inezinketho eziningi. I-elula, kodwa engaphansi kwesimnandi, iyinhlanganisela ye-pepper, utamatisi nogalikhi. Lo msebenzi oshisayo kakhulu uzokujabulisa ngokufinyelela kwezezimali, lula ukulungiselela futhi, ngenxa yemvelo yemvelo yegalikhi, uzosebenza njengelungu le-antiviral elihle kakhulu.

Izithako:

Ukulungiselela

  1. Utamatisi omsulwa ohlanganiswe ne-pepper bese upheka imizuzu engu-20.
  2. Engeza uviniga, usawoti, ushukela, ibhotela, ugarlic bese ubhala imizuzu emihlanu.
  3. Spread on amathini kanye nomqulu.