Inkathi yokulahla yinkqubo yokuncelisa, ngokuqala ngesicelo sokuqala ngemuva kokuzalwa futhi kuze kube yilapho ubisi obomvu bokugcina buphelalala kowesifazane emva kokudla kokuphelile. Le nqubo ibaluleke kakhulu kubantwana nomama. Kuze kube manje, izincomo zesazi sezifo-gynecologists zithi ukubeletha kokuqala kufanele kwenzeke ngokushesha ngemuva kokubeletha. Kulo mzuzu, akukho ubisi esifubeni sowesifazane, kodwa kukhona i-colostrum ebalulekile kakhulu futhi ebalulekile yengane. Uma kukhona ubisi esifubeni (lokhu kwenzeka, njengomthetho, ngosuku lwesibili ngemuva kokubeletha), owesifazane angase akhathazeke. Ubisi buyanda ngobukhulu, bunzima obunzima, ngezinye izikhathi ngisho nobuhlungu.
Khona-ke, emva kwamasonto amathathu (ngezinye izikhathi lesi sikhathi singadonsela phambili), kufika isikhathi sokulahla okuvuthiwe. Uma ngabe abantwana abasha abavame ukubeletha badinga ukuncelisa kaningi ngangokunokwenzeka ukuze basungule ukulahlwa, ngaleso sikhathi, ingane kufanele idliwe ngokufunwa. Nakuba izikhathi eziphakathi kokuphakelayo kufanele okungenani amahora amabili, futhi ekugcineni zikhuphuke zibe amahora amane.
Ukuncelisa kanjani?
Kuyo yonke inkathi yokuncelisa, kuyadingeka ukuqapha ukuthi isikhathi ngasinye lesi senzo senziwa nini. Ingane kumele ikwazi ukuqonda yonke i-areola emzungezweni womlomo emlonyeni, hhayi nje ingono ngokwayo. Lokhu kuzosiza umama ukugwema ubuhlungu nokunciphisa "umsebenzi wakhe onzima". Kusebenza, ngoba umntwana, ikakhulukazi ekuqaleni, kufanele enze umzamo omkhulu wokukhipha ubisi. Futhi, ukwenza lula umsebenzi wakhe futhi ukwandise ukuphuma kobisi, ungakwazi ukugcoba isifuba ngenkathi ukondla kusukela esisekeleni sebele kuya ensikeni. Ukuzama ukunqanda ukubeletha ngesikhathi sokuvuthwa okuvuthiwe ngokuvamile kuholela ekuhlulekeni noma enkingeni yowesifazane (kuze kube sekuqalisweni kwe-mastitis).
Phakathi nenkathi yokuvuthwa okuvuthiwe kulandela isikhathi se-involution. Isikhathi sokuncelisa sinceliswa ngokuqondile ekuqaleni kwalesi sikhathi. Kwenzeka ngesikhathi seminyaka eyi-1,5-2,5 yengane. Izimpawu zokuvulwa kwamathambo yizi:
- Ukudla kudinga ukuletha ukukhathazeka okuqinile kowesifazane (okhathele ngokomoya);
- Izinguquko zezempilo zowesifazane (ukushisa okuvamile, amazinyo kanye nezipikili zonakaliswa, ubuhlungu bezinsipho bubonakala);
- ingane iqala ukusondla ngentshiseko.
Kule nkathi ingane ilula kakhulu ukukhipha isifuba, futhi izingane ezinjalo azigulanga ezinye izinyanga eziyisithupha. Ngesikhathi esifanayo, inkinga ye-lactation, eyenzeka eneminyaka engu-10-11 eneminyaka engama-10 ubudala ubudala, akufanele idideke nesimemo.
Ukuqeda ukondla nini futhi kanjani?
I-World Health Organization inombono wokuthi ukuncelisa ingane kungcono kuze kube yiminyaka emibili. Ukubeletha emva kweminyaka emibili engafundile kahle futhi ukufakazela ukuthi kuyasiza kunzima. Kodwa-ke, kwaziwa ngokuqondile ukuthi ukubeletha emva konyaka kuzuzisa ingane. Ubisi phakathi nalesi sikhathi buzuza izindawo ze-colostrum, iqukethe ama-antibodies futhi kuthonya kahle ukuzivikela kwengane, ukuyivikela kumagciwane kanye nezifo.
Kunezizathu zokuthi kungani owesifazane engafuni noma engakwazi ukuqhubeka nokubeletha lapho ingane ikhula (ukukhathala, isimo sengqondo, njll). Uma kuthathwa isinqumo sokususa ingane kusukela esifubeni, khona-ke kunezimiso eziningana okudingeka zilandelwe:
- ukuvinjelwa ketshezi esetshenziswa ngumama;
- ukunciphisa isikhathi sokuncelisa;
- ezemidlalo ezisebenzayo;
- ukungabikho kwe-lactation okuvuselela.
Kungakhathaliseki ukuthi isiphi isinqumo owesifazane asenza ngokusondeza ingane ngemuva konyaka, kufanele aqaphele ukuthi isikhathi sokulahlwa yisigaba esibaluleke kakhulu empilweni yengane yakhe. Ngakho-ke, isinqumo sokuyeka noma ukuqhubeka sondla kufanele sicatshangelwe kahle, futhi sincike emizweni yakho siqu, izincomo zedokotela kanye nesimo somntwana, hhayi ngemibono yabanye nesiko.