Umama ongumhlengikazi angaba nekholifulawa?

Uma ngaphambi kokukhulelwa, owesifazane angadla noma yini ayifunayo, ngakho-ke ngesikhathi sokubeletha umntwana, ikakhulukazi ukubeletha, umama ojabulayo kuyodingeka ahlaziye imenyu yakhe kancane. Enye yezindaba ezicindezela kakhulu ezikhathazayo abazali abaphethe, nokuthi yini abavame ukuzibuza izingane: ingabe umama ongumhlengikazi angadla ukholifulawa? Phela, kukholelwa ukuthi le mifino ingabangela ukukhiqizwa kwegesi okwandisiwe kanye ne-colic emincintweni.

Ingabe kufanelekile ukusebenzisa ukholifulawa ngesikhathi sokudla?

Ngokusho kochwepheshe, ayikho impendulo engavamile. Konke kuncike ekuthandeni komuntu ngamunye ukubhekana nokugula, inani lomkhiqizo odla njalo ekudleni, kanye nokuqina kwesimetabolism. Kodwa ungakhathazeki kakhulu ukuthi kungenzeka yini ukuba omama abahlengikazi babe ne-cauliflower, uma ukhetha le mifino ethile. Ithonya lakhe ekuphazamiseni kokugaya kwezinsana akukaze kuboniswe ekuboneni kwezokwelapha, kodwa izinzuzo zezingubo ezibandakanya leyo iklabishi ziyabonakala:

  1. I-cauliflower yombala izoba yingcebo ebalulekile ye-microelements, amaminerali namavithamini amavithamini (amavithamini C, E, PP, B6, B1, B2, A, biotin, ithusi, iron, calcium, zinc, phosphorus, njll) ngakho-ke, isibambiso sempilo enhle yengane. Iqukethe i-carbohydrate eyinkimbinkimbi, ebalulekile ekusebenzeni okugcwele kwamathumbu kanye nokujwayelekile kwe-stool, kanti i-fibre enamandla cishe ayitholakali ngokuphelele.
  2. Uma usakungabaza ukuthi kungenzeka yini ukuba udle ukholifulawa kumama oncelisayo, cabanga ukuthi kuthuthukisa i-gallbladder nesibindi.
  3. Futhi le mifino inezinambitheka ezimnandi nezibucayi.

Ukuze ungakhathazeki ngokuthi ungenza ukholifulawa ngunina olahlayo noma cha, ungasebenzisi lokhu okuthosiwe, kepha okuphekwe noma okuphekiwe. Akunqatshelwe ukwengeza inani elincane likasawoti, ukhilimu omuncu nezinongo.