Ukuphahlazeka okuvela emanzini ngokuvamile kubangele ukukhathazeka kwabesifazane. Ukusungulwa kwesici sokukhuza kwabo, ngezinye izikhathi inqubo eyinkimbinkimbi neyinde. Cabanga ngalokhu ngokuningiliziwe, ake sithi izizathu futhi sithole indlela yokuqeda ukuchohloka kwizinsipho.
Ukuqhaqhaza kwezinsipho - izizathu
Ukuhlola izici eziholela kulokhu, izimo ze-mammologists zikhomba lezi zizathu ezilandelayo:
- Ukuphulwa kwemithetho yokuhlanzeka okusondelene. Ukusetshenziswa kwesiponji esiqinile, ukuhlanzeka kusho ukusula isikhumba, kungaholela ekuguquleni isimo sesikhumba esifubeni, kubandakanya endaweni ye-asola ne-ingono.
- Inqubo engalungile yokuncelisa ingane . Ukuqhakazila ezinsikeni lapho uncelisa - inqwaba yamamantombazane, abangenalwazi. Ngenxa yokuthunjwa okungalungile kwesifuba, umntwana angakwazi ukucindezela kakhulu ingono, okwenza ucabange ubuhlungu.
- Ukwephulwa kwepompo ukusebenza ngesikhathi sokuncelisa.
- Izakhi zangaphakathi ezikhethiwe, ezingakhethi kahle. Ukungahambisani nendebe yesibhakabhaka ngobukhulu bendlala ngokuvamile kuba yisisusa sokuhlukunyezwa kwesifuba emkhakheni wezinsipho.
- Ukusabela kwe-allergen kuya ekwenzeni ukuhlanzeka.
- Ukushisa ngokweqile noma i-hypothermia ye-mammary gland.
- Ukwelashwa kwe-hormonal yesikhathi eside ( ukukhulelwa komlomo ).
Ukuqhekeka ezinsikeni ngesikhathi sokuncelisa
Ukuqhakazila ezinsikeni lapho ukuncelisa ingane akuvamile. Isizathu esiyinhloko sokubukeka kwabo kule nkathi isifuba esibi esibanjwe usana. Ngendawo efanele ingane, ngokubheka umthetho wokufaka isicelo esifubeni, ingono kufanele iphumule emlonyeni wezinhlanzi, futhi ngesikhathi esifanayo uhlale endaweni emile. Kuvela ukuthi izinsini zamantombazane zinyakaza isifunda se-areolar, zivuselela uketshezi olunzulu lobisi oluvela emgodini.
Ukwephulwa kwesikhumba, ingono itholakala ngokuqondile ebusweni bomntwana wengane. Lapho ukunyakaza kwenzeka, kuqhuma, indawo ye-areola yalimala kakhulu. Ngenxa yalokhu kuthukuthela, kuqhuma ama-nipples. Uma ukondla, kubalulekile futhi ukuthatha umntwana kusukela esifubeni kahle. Endleleni yokondla, umama akasekeli ikhanda, unesisu esivumayo, hhayi yedwa. Ekupheleni kokudla, ingane isuke isuke esifubeni sayo, kanti ingono iphoqeleka ngemifino. Ngenxa yalokho, kuphazamisekile.
Ukusetshenziswa isikhathi eside kwamaphinikidi ahlanzekile ehlanzekile ngenxa yezinhlayiya ze-mammary zingathinta kakhulu isimo sezinsipho. Ubisi obhiqizwayo abuhlanganisi ngokushesha ngenxa yalokhu, le ingono ihlale imanzi. Lokhu kudala izimo zokuhlukunyezwa okulula, okungahle kwenzeke ngisho nokushintsha kwesib. Odokotela batusa ukusebenzisa kuphela lezo mikhiqizo, ezisekelwe emvelweni, "ukuphefumula" izicubu.
Ukuqhaqha ama-nipples ngesikhathi sokukhulelwa
Ukuqhekeka kwezimbilini ngesikhathi sokukhulelwa kuvamile. Isizathu sokubukeka kwabo singase sibe ngenxa yokuhlukumeza ngokweqile kwe-ingono yebele, eyenzeka njengoba ikhula ngevolumu. Ingxenye yesizathu salokhu yisimo sangemuva se-hormonal, okuyinto evamile lapho uphatha umntwana. Abesifazane abaningi babhala ukubonakala kwabo ohlelweni lokulungiselela ngokuqinile amabele ekuncelisa (ukusikhipha isifuba, ukulungiswa kwama-nipples ahlangene). Ngesikhathi sokubeletha, ukuqubuka kungumphumela wokubukeka kwe- colostrum , ngenxa yokuthi ingono ihlale imanzi futhi amathuba okulimala akhula.
Yiziphi ukuphazamiseka ezinsikeni?
Ukuqhakazila ezinsikeni ezine-HS yizilonda ezincane, ezingaba ngumlingisi owodwa, futhi zingabonakala njengeqembu. Ngokwehlobo lwesilonda, ukuphahlaka okujulile kanye nemifantu yangaphakathi kubonakala. Ukubonakala kwesilinganiso esincane segazi kuwuphawu lwesigaba sesibili sesifo. Emva kwesikhashana ebusweni be-crusts ye-nipple zakhiwa. Umama ubhekana nokuzwa okungenakukhathazeka esifubeni, ukukhula okubuhlungu ngesikhathi sokudla. Ngakho kukhona uphawu oluhambisana nalo:
- ubuhlungu lapho uthintwa, egqoke ibrashi;
- i-edema yesifunda esondayo;
- i-hyperemia ezungeze ingono;
- ukwandise ngobukhulu;
- ukuphuma.
Uma ukuphahlazeka kwezinsipho kugxilwe, ukwelashwa akukwenziwa - isifo sinamathele, isifo se-mastitis siqala - ukuvuvukala kwezigulane ezincelisayo. Ngalokhu kuphulwa, lonke isifuba siba nesibindi, sibuhlungu, izinga lokushisa lomzimba likhuphuka, futhi impilo yonke iyaba nzima. Kusukela ekuqhekekeni kwezinsipho ezivuvukalayo zingase zivele zibheke. Kulezi zibonakaliso kubalulekile ukuthi ukhulume nodokotela ozoqoka noma ukhethe amalungiselelo adingekayo, uzokwenza ukulwa nezifo.
Ukuqhaqhazela kwezinsipho - yini okufanele uyenze?
Uma kunezinyosi ezingeni, indlela yokuncelisa ingane yinkinga enkulu yabomama abahlengikazi. Odokotela lapho bephendula bayelulekwa ukuba balandele imithetho elandelayo:
- Thatha ikhefu. Uma ngabe kunegciwane elilodwa kuphela elithintekayo, ungayinikeli ingane. Ikhefu lamahora angu-12 lizonciphisa ukubonakaliswa, ukunciphisa ukucindezeleka.
- Yenza ukuqhuma ngesandla ngesandla esigcwele.
- Uma ukuchohloka phezu kwezinsipho kugxile kuzo zonke izigulane, ukudla akuphazanyiswa. Ingane iqala ukudla nokuhlukunyezwa okuncane.
- Unganciphisi imvamisa yokudla. Ngekhefu elide, ingane izolamba kakhulu - kuyoba nokwanda kokuqina kokuncelisa, okuzoqhubeka nokulimaza ingono.
- Ungagqoke izingubo zokugqoka. Uma kunokwenzeka, nhlobo unqabe isikhashana kusuka kwibrassiere.
- Ngemuva kokudla ngamunye, gcoba ingono ngokudonsa ubisi. Musa ukugeza amabele akho futhi, lokhu kuholela esikhunjeni esomile nakakhulu.
Kanjani masinyane ukuphulukisa imifantu phezu kwezingono?
Ukunquma ukuthi ukwelapha kanjani imifantu kulezi zinsizi, kufanele udane nodokotela. Inqubo yokwelapha ixhomeke ngokuphelele ekukhulekeni kwesifo, isimo sesifuba. Isisekelo sokwelapha yilesi:
- amalungiselelo okuphulukisa wendawo, amafutha okugcoba kanye nama-creams;
- ukuhambisana nokuhlanzeka;
- sigqoke izingubo zangaphansi zamahhala, zemvelo.
I-Cream kusukela ekuqhekekeni kwezingono
Ezimweni ezinjalo, ukhilimu ophikisana nokukhwabanisa ithuluzi elihle kakhulu. Imithi enjalo ekubunjweni kwayo iqukethe izingxenye zokuphulukisa kanye nezinzwa zokuphuza, ukusheshisa izinqubo zokuvuselela. Isibonelo singaba ukhilimu nge-lanolin. Yisebenzise emva kokudla kokubili, usebenzisa ingxenye encane kwendawo ye-nipple eyalimala. Izinqubo zokuqala zokuziphatha zokuhlanzeka.
Bepanten ngemifantu kulezi zinsipho
Sebenzisa i- Bepanten , ukhilimu ovela emifantwini yezinsipho , unconywa hhayi kuphela ngabajozi bezinkinga, kodwa futhi ochwepheshe bebeletha. Lesi sidakamizwa sinomthelela wendawo, izingxenye zayo azingeneli egazini. It kahle moisturizes isikhumba, kususa puffiness, izinzwa of soreness. Ngenxa yalokhu, ngokuvamile kubhekwa njengelungiso elihle kakhulu lokuchoboza ama-nipples. Sebenzisa ukhilimu emva kwesicelo ngasinye somntwana esifubeni, ngaphambi kokuwageza ngaphansi kwamanzi asebenzayo. Emva kwezinsuku ezingu-3-5, isilonda siphulukiswe ngokugcwele.
Amafutha avela emifantwini
Ikhambi elinjalo lokuphonswa kwezinsipho, njengamafutha eWidestim, linomphumela okusheshayo. Ngenxa yokuqukethwe okuphezulu ekulungiseleleni i-vitamin A, kutholakala ngokushesha ukuthembeka kwamaseli e-epithelial. Ngesikhathi esifanayo, izinqubo ze-keratinization ziyashesha, okubangela ukuma nokukhwabanisa kwesikhumba. Ngokujulile, ukuphazamiseka okuningi kwizinsipho, odokotela batusa ukusebenzisa:
- I-Avent;
- I-solcoseryl;
- I-Actovegin.
I-Dexpanthenol kusuka ekuqhekekeni kwezingono
Ukutshela owesifazane ukuthi angaphulukisa kanjani imichilo, odokotela bavame ukuphakamisa izidakamizwa ezine-dexpanthenol. Lesi sici sinomphumela omuhle wokulimala. Ngokwemikhiqizo yamakhemikhali kubhekisela kwiziqephu ze-pantothenic acid - amavithamini avela eqenjini B. Isidakamizwa sisetshenziselwa isifuba ngemuva kokudla nokuhlanza ngaphambi kokulandelayo. Isibonelo semithi enjalo singaba:
- I-Panthenol;
- I-D-Panthenol;
- Correregel.
I-Levomekol kusuka ekuqhekekeni kwezingono
Ecela udokotela ukuthi angayiphonsa kanjani imivimbo ekukhungeni ngesikhathi sokutheleleka, abesifazane bavame ukuzwa ngoLevomekol . Ekubunjweni kwayo, iqukethe isakhi sokulwa nokulwa nesibindi kanye nesisusa sezinqubo ze-metabolic, i-methyluracil. Ngenxa yalokho, ukuvuselelwa okusheshayo kobuqotho besikhumba, kwandisa ingculaza yendawo. Faka isicelo sokuqhekeka kwizinsipho, ungqimba oluncane, izikhathi ezingu-1-2 ngosuku ngezinsuku ezingu-5-10.
Amakhambi omphakathi wezinyosi zezinyosi
Izimali ezinjalo zingasetshenziswa njengezindlela ezengeziwe zokulwa nokuphulwa. Phakathi kokuphumelela ukuqoqwa kwamakhambi okwelapha:
- Yarrow, plantain, horsetail and marshweed. Thatha izingxenye ezilinganayo. Thela ilitha 1 yamanzi abilayo 2 wezipuni zokuqoqa, linda imizuzu engu-20. Ukucindezeleka futhi ufake isicelo sokulungisa ama-areolas.
- I-Yarrow, i-chamomile, i-calendula ithathwa ngesilinganiso esingu-4: 1: 1. Gaya ama-herbs bese uxuba. Amakhodi amabili etafuleni athulwe ngo-0.5 l, agcizelele ihora kanye nokusetshenziswa kwe-appliqués kwi-ingono.
Ithuluzi elinjalo njengamafutha olwandle, i-sea buckthorn amafutha, kusukela ekuqhekekeni kwezinsipho, futhi, ukusebenzisa. Yenza ukwelashwa kwezindawo ezithintekile nge-disc yoconsi egciniwe ngamafutha ngemuva kokondla. I-pre-iron yageza ngamanzi agijima. Okufanayo kwenziwa ngaphambi kokudla okulandelayo. Sebenzisa isicelo sokunciphisa izimpawu, ngokulandelana kwezinsuku ezingu-5-7. Ungasetshenziswa njengesilinganiso sokuvimbela.