Izithelo, imifino, ngokufaka ama-seafood noma inyama, okulondolozwe ngamafutha yemifino - bayothola izinto eziphelelwe amandla ngemva kokuzalwa komzimba, bangalimazi isibalo bese begcina imizuzu eyigugu yokuphumula.
Namuhla sizokutshela ukuthi yimaphi ama-saladi ongadla kuwo omama abahlengikazi bese wabelana ngezindlela zokupheka ezinhle kakhulu . Kakade ezinsukwini zokuqala emva kokubeletha, owesifazane angakwazi ukuzibandakanya ngesaladi elula yemifino ephekiwe kanye nenyama enamafutha aphansi. Yiqiniso, okokuqala kungcono ukuyeka izithako ezinjalo njengeklabishi, izitshalo, ummbila, utamatisi. Le mikhiqizo ingabangela ukwanda kokukhiqizwa kwegesi kanye nokwelashwa komntwana. Futhi ngaphansi kokuvinjelwa imayonnaise nezinongo. Kamuva, lapho umzimba wezinhlanzi uqina futhi uvumelanisa nezimo ezintsha zokuphila, umama angakwazi ukungenisa ukudla okuncane kancane kancane ekudleni kwakhe, ukuze izitsha zingaba yi-tastier futhi zicebile.
Ukupheka kwezaladi ezihlwabusayo futhi eziwusizo kumama abahlengikazi
- Isaladi "Caesar".
Izithako:
- Ubisi lwebele lwe-inkukhu obilisiwe - 400 g;
- amahlamvu we-ulethisi - 100 g;
- imbewu yesesame - 1 ephethe ngesandla;
- amafutha omnqumo - 2 tbsp. izinkezo;
- I-Parmesan ushizi - 200 g;
- abacashi abamhlophe - 200 g.
Izithako:
- Inyama yenkomo - 300 g;
- izaqathe abilisiwe - ucezu olulodwa;
- i-bulb - ucezu olu-1;
- amaqanda - izingcezu ezintathu;
- ukhilimu omuncu - 200 g;
- usawoti, imifino - ukunambitha.
I-salads enjalo yokudla yabomama abahlengikazi ingadliwa ngisho nangenyanga yokuqala emva kokubeletha.
Izithako:
- ubhontshisi obilisiwe - ucezu olulodwa;
- anyanisi - 1 pc.;
- ama-walnuts achotshoziwe - ukunambitha;
- Amafutha efilakisi - 2 tbsp. isipuni;
- ijusi lemon kanye nosawoti - ukunambitha.
Izithako:
- ikholifulawa abilisiwe inflorescence - 400 g;
- i-pepper e-sweet salad - ucezu olu-1;
- beet abilisiwe - 1 pc.;
- Usawoti, i-parsley namafutha omnqumo - ukunambitha.
Izithako:
- apula aluhlaza - izicucu ezimbili;
- i-sauerkraut - 1 ingilazi;
- anyanisi - ucezu olulodwa;
- amafutha yemifino (for refueling) - ukunambitha;
- ushukela - ukunambitha.
Izithako:
- izaqathe abilisiwe nama-beet - 1 pc.;
- anyanisi oluhlaza - 1 pc.;
- ummbila (ekheniwe kusuka emgodini weglasi) - 150-200 g;
- i-apple - 1 piece;
- ukhilimu omuncu omuncu ophansi (wokugcwalisa) - ukunambitha.
Izithako:
- Pepper yesiBulgaria - izingcezu ezimbili;
- amaqabunga e-lettuce - 1 bunch;
- inhlanzi ebilisiwe - 200-250 g;
- cherry utamatisi - ama-6 ama-pcs .;
- ibhotela, ijusi kalamula, usawoti - ukunambitha.