Ubisi lwebele luvutha kanjani?

Inkulumo engokomfanekiso "ukushiswa kobisi lwebele" akubonakali ngempela okushiwo yinqubo. Abantu ababhekene nokushisa ubisi kusho ukwehla kokukhiqizwa kwayo, kuze kube sekupheleni kwayo. Ekusebenzeni kwezokwelapha, inkulumo ethi "ukuphuza ubisi lwebele" isetshenziselwa kuphela lapho kutholakala khona isisu esibucayi, okushisa okuphezulu nokumanje okukhulu, okwaholela ekunciphiseni noma ekunciphiseni ukukhiqizwa ubisi lwabantu. Umphakathi jikelele uyazi incazelo yokuqala, "ushisiwe" kubomama abaningi kusho ukuthi "hamba."

Ubisi lwebele lubuthisa kanjani: izinqubo zokuphila

Kunezihloko ezingaphezu kweyodwa zesayensi mayelana nokuthi ubisi lwebele luphuma kanjani, kusukela ekubukeni komzimba, le nqubo ibukeka kanje.

Inqubo ye-lactation ilawulwa ama-hormone amabili: i-prolactin (ebhekene nokukhiqizwa ubisi) ne-oxytocin (obhekene nokwabiwa kwesibisi esivela esifubeni). Ukubamba iqhaza kwenzeka ngesimiso esithi "ukuphakama okuphezulu, ukuphakama kwezinga eliphezulu". Ngomgomo ofanayo, ubisi lwebele luphuma - "okunciphisa ukufunwa, ukwehlisa ukunikezwa". Uma owesifazane ehlisa inani lokunakekelwa, izinga leprolactin ne-oxytocin liyehla, ubisi lwebele lukhishwa futhi lukhishwe ngamanani amancane. Ukunciphisa okuqhubekayo kokudla kunciphisa izinga lama-hormone, kuze kuphele ukupheka ngokuphelele kobisi lwebele.

Ubisi lwebele buyothatha isikhathi esingakanani?

Akekho udokotela ongatshela kahle ukuthi isifuba sishisa isikhathi esingakanani. Izinqubo zokwabiwa kwezilwane ziyimfihlo kakhulu. Abanye besifazane bakhohlwe ukuthi emathunjini abo kukhona ubisi kakade ngesonto ngemuva kokuphela kokudla, kwezinye ezinye iminyaka emibili emva kokugcoba, amaconsi alo anikezwe.

Embuzweni omama abahlukumezekile: "Zingaki izinsuku ubisi lwebele luyashisa?", Impendulo isengenzeka, kodwa ingabonakali kancane. Ngokweqile, ukuzwa kokugcwele kwesifuba nokuzwa okuncane okubuhlungu akufanele kudlule isikhathi esingaphezu kweviki emva kokuphela (!) Ukuphela kokuncelisa. Kodwa isabelo esingabalulekile kakhulu ubisi (amaconsi ambalwa) uma ucindezela ingono noma, isibonelo, ngesikhathi sokuvuthwa kungabonwa amasonto ambalwa, izinyanga ngisho neminyaka.

Izimpawu zokushisa ubisi lwebele

Uma ingane isuliwe ngendlela efanele, akufanele kube khona izimpawu zokushisa ubisi. Ukuphakama okukhulu owesifazane angazizwa kunzima kakhulu esifubeni nasezinhlungwini ezinsukwini ezimbalwa emva kokuphela kokudla.

Kodwa-ke, uma umama osemncane edla umntwana wakhe izikhathi ezingu-8 ngosuku, futhi ngenxa yesizathu asiyeke ukondla, izimpawu zobisi lwebele ziyobe zikhona, futhi yini enye futhi echazwe ngokucacile. Okuthiwa:

Ukuze ugweme konke okulotshwe ngenhla, kubalulekile ukuyeka ukuncelisa ngokubeletha ngendlela efanele. Kanciphisa kancane kancane inani lokunakekelwa ngosuku, isibonelo, inyanga ngaphambi kokuphela kokuphela kokulindela kokubeletha. Ngakho-ke, ukushisa ubisi lwebele kuzokwenzeka kancane kancane futhi ekupheleni kwenyanga kuzoba nesidlo esisodwa noma ezimbili zokudla kwesidlo, ukukhanselwa okungeke kuthinte impilo yakho kanye nengqondo yengane yakho.

Uma i-GW igcwaliswe ngokufanele, ke imibuzo ehlukahlukene efana: Ubisi lwebele buvutha kangakanani? Ubisi lwebele buyothatha isikhathi esingakanani? kanye nabanye - ngeke nje kube yinto efanele.

Kodwa kuze kube manje, ezindabeni zokuncelisa, kukhona izinkolelo eziphikisanayo. Futhi omama abasha ngokuvamile, cishe kungenzeka ukuthi bangakwazi, sebenzisa izindlela ezingamukelekile ngokuphelele ukusheshisa izinqubo zokushisa ubisi lwebele. Omunye ukubopha isifuba.

Ungenzi lo mcimbi ongahambi kahle. Ukuze unciphise ubuhlungu, vele ubonise ubisi oluncane, uhlambulule esifubeni sakho ngaphansi kweshawa elifudumele. Uma ungumama "obisi" kakhulu futhi awukwazi ukubhekana nobuningi besibisi sebele, khona-ke kungase kube kufanele ukuthatha ithebulethi ye- Bromocriptine noma i-Dostinex. Yiqiniso, le mithi inqunywe udokotela, futhi uzokujwayela ngomphumela ongase ube nomphumela.