Abathandi bezinhlanzi zasolwandle, isihloko sethu njengalo, ngoba sizokhuluma nge-squid. Ngezansi ezinye zokupheka ezithakazelisayo zokulungiselela ama-squid, ezigxotshiwe ngelayisi namakhowe. Izitsha ziyisisekelo, ezihlwabusayo futhi, okubaluleke kakhulu, ziyasiza.
I-squid egcwele ilayisi namakhowe kuhhavini
Izithako:
- ushizi onzima - 50 g;
- ilamula - ucezu olulodwa;
- ilayisi - 50 g;
- anyanisi - izingcezu ezimbili;
- ama-mushroom amasha - 100 g;
- ufulawa - 20 g;
- ibhotela - 20 g;
- ukhilimu - 70 ml;
- i-squid - izingcezu ezimbili;
- i-dill eluhlaza okwesibhakabhaka - 2 tbsp. izinkezo;
- usawoti, izinongo - ukunambitha.
Ukulungiselela
Butter i-bhotela epanini lokuthosizela, engeza ufulawa, uhlanganise futhi ube mnandi kakhulu. Bese uthele ukhilimu bese uletha ingxube kumathumba. I-cheese kathathu nge-grater encane bese uwuthululela ku- sauce ephekiwe, khipha usawoti ukunambitha, engeza ijusi lemonti nokuxuba.
Ilayisi ubilise cishe kuze kuphekwe. U-anyanisi uthathe ama-cubes amancane, gazinga amafutha omquba, usakaze amakhowe, udicize, futhi umquba amaminithi angu-10, bese usakaza irayisi, imifino, izinongo futhi uxube kahle. Sidla izidumbu ze-squid ngesisindo esitholiwe, sizibeke ebhodini lokubhaka, zigcotshwe amafutha omquba, uthele i-sauce bese uyithumela kuhhavini imizuzu engu-15-20 ekushiseni kwama-degrees angu-180.
I-squid yokuthutha igcwele ilayisi namakhowe
Izithako:
- ama-squid - izingcezu ezingu-6;
- uju - 0.5 tbsp. izinkezo;
- i-garlic - ama-clove amabili;
- ijusi kalamula - 1.5 tbsp. izinkezo;
- ama-champignon - 150 g;
- ilayisi - 100 g;
- i-broccoli - 100 g;
- anyanisi - ucezu olulodwa;
- amafutha omnqumo - 2 tbsp. izinkezo;
- usawoti, pepper - ukunambitha.
Ukulungiselela
I-squid ubilise emanzini anosawoti cishe imizuzu emibili emva kokubilisa. Anyanisi nama-mushroom anqunywa ama-cubes futhi gazinga emafutheni omifino. Faka i-broccoli emanzini abilayo bese ubilisa imizuzu engaba ngu-3. Ukulungele ukupheka ilayisi.
Senza marinade kusuka uju, amafutha omnqumo, ijusi kalamula kanye negalikhi. Siphalaza izidumbu ze-squid bese siwashiya imizuzu engu-15. I-broccoli iqoshiwe futhi ixutshwe nama-mushroom kanye nelayisi. Ukunambitha, engeza usawoti nezinongo. Hlanganisa i-squid ngenhlanganisela bese uyifisa epanini ukuze iphendukele nsundu yegolide kuzo zonke izinhlangothi. Enkambweni yokudoba ngezikhathi ezithile uthele ama-squid marinade.
I-Squid egqoke ilayisi namakhowe
Izithako:
- squid (amancane) - ama-8 ama-pcs.;
- ijusi kalamula - 2 tbsp. izinkezo;
- irayisi abilisiwe - indebe 0.5;
- amaqanda - izingcezu ezintathu;
- amakhowe - 100 g;
- izaqathe - ucezu olulodwa;
- anyanisi - izingcezu ezimbili;
- usawoti, pepper - ukunambitha;
- imayonnaise.
Ukulungiselela
Ama-squids ahlanzwa, akhululiwe emgodini nakumafilimu. Bafafaze ngosawoti, pepper bese uthele ngejamu lemon. Shiya ukuhamba emaminithini angu-20. Amaqanda aphekiwe kanzima, irayisi - kuze kube yilapho isilungele. Gaya u-anyanisi nama-karoti, fry in ibhotela, wengeze amakhowe aqoshiwe futhi gazinga eminye imizuzu eyishumi. Amaqanda anqunywa ngamacube. Sihlanganisa anyanisi, izaqathe, amakhowe, amaqanda kanye nelayisi abilisiwe. Konke lokhu kuxubene futhi kunamanzi okunambitha.
Ubuningi obangelwayo bugcwele ama-squid. Vula izimbobo nge-toothpick. Gcwalisa isidumbu nge imayonnaise, uyibeke efomini lokumelana nokushisa, ugcobe ngebhotela. Ebusweni lokushisa kwama-degrees angu-220 ngamaminithi angu-15 kuze kube nsundu yegolide.
I-Squid egcwele ilayisi namakhowe endaweni eningi
Izithako:
- ama-squid - izicucu ezingu-5;
- ilayisi - 100 g;
- amakhowe amhlophe - 100 g;
- ibhotela - 50 g;
- i-parmesan echotshoziwe - 2 tbsp. izinkezo;
- i-leek - phansi ye-stem;
- usawoti, i-curry - ukunambitha.
Ukulungiselela
Imayini ye-Squid, susa induku kubo. Ilayisi iyahlanzwa bese ibilisiwe kuze kufike isigamu esiphekwe. Sihlunga anyanisi namakhowe, sinciphise ama cubes amancane. Ama-mushroom anamafutha anyanisi ebhotela imizuzu engaba ngu-10, evuselela. Bese ufaka ilayisi elibilisiwe, usawoti kanye ne-curry ukunambitha. Gcoba bese ubamba imizuzu emihlanu. Engeza i-Parmesan eqoshiwe bese uxuba futhi. Sifaka i-squid ekulungiswe ngokugxilisa. I-pane ye-multivarka igcoba ngebhotela, sibeka ama-squids agcwele ilayisi, amakhowe kanye noshizi kanye nemodi ye-"Baking" esiyipheka imizuzu engu-30.