Inyama ingenye yemithombo ebaluleke kakhulu yamandla emzimbeni wethu, futhi inkukhu ibhekwa njengento ehlukahlukene yokudla kwayo. Ngakho-ke izinkukhu ezinqunywe yizinkukhu ezinomsizi wezinyosi zizoba yizifundo ezinhle kakhulu eziyisibili noma ukudla kwasekuseni okuphelele kwalabo abadinga ukudla okunomsoco, ngaphandle kokubona ukunambitheka okumangalisayo. Akudingeki ube yi-ace cultinary ukuqeqesha ekulungiseleleni kwabo.
Ama-cutlets aqoshiwe avela enhlobonini yezinkukhu zezinkukhu nge-cheese
Lesi sidlo siphekwe ngokushesha kakhulu, ngoba akudingeki ukuba uzungeze inyamazane yenkukhu, futhi kuyoba mnene kangangokuthi ivele ifinyelele emlonyeni wakho.
Izithako:
- imifino - 1 bunch;
- izinongo, pepper, usawoti - ukunambitha;
- inkukhu ye-inkukhu - 650 g;
- ushizi - 150 g;
- i-kefir (noma ukhilimu) - 0.5 indebe;
- anyanisi - 1.5 ama-pcs .;
- isitashi - 1.5 tbsp. izinkezo;
- i-garlic - amazinyo amabili.
Ukulungiselela
I-chicken fillet inqunywe emaphethweni amancane kakhulu, bese siwasika ukuze izikwele ezincane ezingaphezu kuka-1x1 cm zikhiqiwe. Siqeda ushizi (mhlawumbe izinhlobo ezinzima) ngendlela enjengenyama futhi siyixube ngezibopho. Imifino, i-garlic kanye no-anyanisi banqunywe ngokuncane ngangokunokwenzeka futhi bangeze emzimbeni omkhulu, ohlangene kahle.
Usawoti omncane bese ufaka pepper, bese uthele ku-kefir uphinde uthele isitashi. Hlanganisa konke, ukuze i-mince ifinyelele ngokuvumelana ngokuphelele. Beka i-pan yokuthosa ngamafutha we-sunflower ukufudumala bese uqala ukukhipha ama-cuttinglets: kusukela kule nombolo yemikhiqizo kufanele ibe yizicucu ezingu-12-15. Bese uqhubekela phambili gazinga ama-cutlets: kufanele ahlotshwe imizuzu engaba ngu-15, njalo aphenduke. Ukuze wenze le mikhiqizo yezolimo elula, ungenza izinkukhu eziqoshiwe ezinamaqanda ngotshisi oshisayo kuhhavini. Ngemuva kokugcoba, zifakwa eshidi elibiwe ngaphambilini bese zifakwa kuhhavini imizuzu engaba ngu-10, zibeka izinga lokushisa nge-180 degrees.
Izinkukhu ezikhuhliwe ezinkukhu kanye namakhowe
Uma ungenayo ifayela esandleni, izinkukhu zezinkukhu zifanelekile ukwenza lokhu kudla okumnandi, okuzokwenza ngisho nokunciphisa izindleko zezinhlobonhlobo ezinjalo.
Izithako:
- ama-champignon - 150 g;
- izinkukhu amabele - 500 g;
- ushizi - 175 g;
- ufulawa wekolweni - 4.5 tbsp. izinkezo;
- iqanda - izingcezu ezintathu;
- imayonnaise - 2.5 tbsp. izinkezo;
- anyanisi - 1.5 ama-pcs .;
- i-garlic - izingcezu ezimbili;
- Amafutha we-sunflower engalungisiwe - 30 ml;
- usawoti kanye nopelepele - ukunambitha;
- ukhilimu omuncu 20% - 2 tbsp. izinkezo
Ukulungiselela
Le recipe for cutlets ukuchelela umlomo nge Dutch noma Russian ushizi kulula kakhulu ukusebenzisa. Hlukanisa inyama esitokisini, ugeze futhi uthathe ama-cubes, ubukhulu obungadluli ku-2½ cm. Hamba uqede ikhanda le-anyanisi uphinde ulibeke emafutheni e-sunflower, ubeke umlilo ophansi, kuze kuqale ukugqothula. Sika ama-mushroom ngezicucu ezincane bese ufaka kancane epanini lokuthosa kuze kufike uketshezi oluthe xaxa. Esikhathini esitsheni esisodwa, qeda amaqanda, uwashaye kahle bese ufaka ufulawa, ukhilimu omuncu ophansi kanye nemayonnaise. Phinda futhi, shaya konke (mixer kuvunyelwe). Hlanganisa imifino, inyama, ama-mushroom kanye anyanisi, uhlanganise ngokucophelela bese wengeza ubuningi bamaqanda. Fakela kahle ugarlicule bese uyithumela lapho, konke kuxutshwe kahle. Yenza ama-cutlets bese uwuma amahora angu-8, ungakhohlwa ukuvula. Khona-ke ungawafaka embizeni egcwala amanzi, bese ushiya ukuba ube nomoya oshisayo, usuqede umlilo, okungenani ingxenye yesine yehora.
Izinkukhu ezikhuhliwe ezinkukhu kanye nemifino
Lesi sidlo simangalisa ukulungiselela ehlobo, lapho kungenzima ukuthola i-dill, i-basil, i-parsley noma yimuphi omunye umuthi wezinto ezimilayo. Ukuze ukwandise inani levithamini lama-cutlets, uwasebenzise ngamakhukhamba, utamatisi neminye imifino.
Izithako:
- ikhasi elimnandi - ucezu olu-1;
- ukhilimu omuncu 15% - 1 tbsp. isipuni;
- ushizi Russian - 130 g;
- inkukhu ye-inkukhu - 550 g;
- usawoti kanye nopelepele - ukunambitha;
- imifino - 1 bunch;
- iqanda elisha - ama-2 ama-pcs.;
Ukulungiselela
izinhlanzi zesinkwa - 3 tbsp. izinkezo.
Very finely chop inkukhu kanye bell pepper. Khulisa imifino, futhi usike ushizi ube yi-cubes. Hlanganisa ama-fillets, pepper, ushizi nemifino, inkathi nge ukhilimu omuncu, ufafaze izinongo kanye nezinkwa zokudla. Hlanganisa kahle ubukhulu bese uyishiya ukuze ume ingxenye yesigamu sehora. Manje kusuka ekudleni inyama, yenza ama-cutlets, uwafake epanini lokuthosa, lapho umlilo oshintsha khona, futhi gazinga imizuzu eyishumi ngaphansi kwesihenqo, uphenduka uhlangothi olulodwa. Bese usika ama-patties kwelinye isitsha, engeza amanzi amancane bese uyifaka esitofu kuze kube yilapho i-liquid igcwala ngokuphelele. I-recipe enjalo yezinkukhu zakuqala ezinkuni eziqoshiwe nazo zonke izikhumba ezinzima zizobenza zibe mnandi.