Inyama emnandi yamanzi asekhaya asekhaya ahlanganisa nama-peas.
Lezi izitsha zondla futhi zilukhuni, kodwa zithande kakhulu ekusebenzeni ngokomzimba futhi zisekela kahle umzimba endaweni ebandayo.
Njengamanje, izinhlobo ezine eziyinhloko zezinhlobo zezinkukhu ezifuywayo zikhulile. Inyama yanoma yikuphi udada olufuywayo ekhaya eliwusizo ekufakweni njalo ekudleni, kodwa ukusetshenziswa okungajwayelekile. Imifino ayilona umkhiqizo wansuku zonke. Ngokuvamile, ngezinye izikhathi ngenkathi ebandayo, isobho esivela kudada kuyoba usizo kakhulu.
Tshela ukuthi ungayipheka kanjani isobho se-pea ngodada. Amadada amahle kunazo zonke asemasky.
Isobho se-rustic elula ne-duck
Izithako:
- duck - 1 piece;
- anyanisi - ama-2-3 ama-pcs .;
- izaqathe - 1-2 izingcezu;
- I-peas eyomile - izibuko ezingu-2-3;
- Izinongo ziyomile umhluzi (laurushka, pepper-peas, gvozdichka, njll);
- izinongo ezomile (ukuxuba okulungile ngaphandle kosawoti kanye ne-sodium glutamate);
- amakhambi ahlukahlukene ahlukene;
- i-garlic;
- utamatisi unamathisele - 2 tbsp. izinkezo (okukhethwa kukho okukhethwa kukho).
Ukulungiselela
Kuthelwa okungenani amahora ama-3 ngaphambi kokupheka i-peas ehlanziwe, ithululelwe ku-cauldron yamanzi abandayo ahlanzekile futhi ifakwe emlilweni. Emva kokubilisa, hlambulula futhi ushintshe amanzi, ke, ukunciphisa ukugeleza komlilo, upheke kuze kube yilapho usulungile.
Ngesikhathi esifanayo sisebenza ngodada. Sinqume izigulane zomzimba. Isidumbu esicocekile se-duck siyakwenziwa sibe yizicucu, sizama ukunciphisa amalunga lapho kunokwenzeka, izingxenye ezinkulu (isifuba, isibonelo) sinqunywe. Inyama iyahlanzwa iphonswe emanzini epanini. Pheka cishe ihora elilodwa ngokushisa okuncane, ususe ngobumnene umsindo we-spoon no-grease. Engeza u-anyanisi nama-izaqathe uthathe ubuningi obukhulu, kanye nezinongo ezingenayo futhi upheke elinye imizuzu engu-20-30. Ukugubha kanye ne-laurel baphonswa kude.
Ngalesi sikhathi sipheke i-peas, sengeze epanini ngodada nomhluzi emalini oyifunayo. Uma isobho senziwe ubukhulu - uzothola isidlo esanelisayo kakhulu, esikhundleni sokuqala nesesibili. Isobho lesikhathi namafutha omhlabathi, ungawagcwalisa no-tomato unamathisele. Sithelela isobho ekukhonzeni izitsha. I-garlic ene-shredded nemifino ifakwa ngokushesha ngaphambi kokudla.
Ama-peas - ama-peas ahlukile. Kukhona uhlobo oluhle kangaka lwe-peas - chickpeas.
Isobho le-duck elinama-chickpeas lungalungiswa ngokulandela iresiphi efanayo (bheka ngenhla). Ama-chickpeas aphekwe kanye nama-peas ajwayelekile, kodwa isikhathi eside (ukupheka ngokwahlukana). Kuyoba kuhle ukufaka isobho se-duck nge-chickpeas sweet pepper, i-broccoli, i-zucchini, i-olives ekhonjiwe, mhlawumbe ilayisi elincane kanye / noma ummbila osemathinini. Yengeza lezi zithako ku-isobho 20-25 amaminithi ngaphambi kokuphela kwenqubo. Ngeke kube yingozi ukungeza kwendebe ngayinye yesobho ngenxenye-enye ilamula. Yebo, imifino, futhi ungakhohlwa ugarlikhi. Izobho ezinjalo zithandwa eMedithera, eMpumalanga Ephakathi, e-Asia Ephakathi, ePakistan, eNdiya (ngakho ungasebenzisa ngokuphepha i-curry seasoning).
Ukulandela izindlela zokupheka ezifanayo, ungalungisa isobho se-pea nodada obhemayo (nakuba kungasetshenziswa kakhulu). Umhluzi ovela kudada obhemayo upheka ngokushesha (cishe imizuzu engu-20), u-anyanisi, izaqathe kanye neminye imifino ingahle ihlolwe ngokushesha.
Isobho le-duck elinama-green amancane e-Pan-Asian
Izithako:
- i-fillet of duck (inyama evela emabeleni ngaphandle kwamathambo nesikhumba) - 300 g;
- amafutha e-duck noma i-sesame yamafutha;
- ama-peas aluhlaza (anganqanda noma angenwe ekheniwe) - ingilazi engu-1;
- anyanisi (mhlawumbe obomvu) - 1 pc.;
- izaqathe - ucezu olulodwa;
- ikhasi elimnandi - izingcezu ezingu-1-2;
- pepper obomvu obomvu;
- imifino (coriander, basil, parsley, njll);
- i-garlic;
- izinongo ezomile;
- lime noma ilamula.
Ukulungiselela
Duck inyama uthathe izintambo emaphethini short. Ama-karoti, anyanisi namaphilisi amnandi - imifino emifushane.
Hlanza amafutha epanini elijulile lokudoba noma kumak. Fry inyama nge imifino ekushiseni okuphezulu, ivuselela njalo futhi igubha i-pan yokudoba ngesibambo ngamaminithi angu-5-8, bese udlulisela okuqukethwe epanini. Sibeka lapho i-pea encane eluhlaza kanye namanzi ayifunayo. Bilisa imizuzu engu-5-8, engeza izinongo. Vumela isobho ukuphuza imizuzu engu-10 bese uthele ezitsheni izinkomishi. Isizini nge-pepper ebomvu eshisayo negalikhi, efafazwe ngamakhambi aqoshiwe.