I-Mackerel e-foil kwi-grill iyinhlangano elula kakhulu yokupheka emvelweni. Inhlanzi ingahlotshaniswa ngokuhlukahluka, okuncane noma okucwengisisiwe, okwehlukanisa kakhulu imenyu yepikiniki nokuthola isikhathi ngasinye ukubonwa okusha kokudla.
Indlela ukupheka mackerel nge mackerel?
I-Mackerel enamafutha ngamalahle njalo iphenduka amanzi amanzi futhi kunzima ukuwaphazamisa, kodwa ukuqonda okuthile kwezinhlanzi zokupheka kusekhona futhi kuyadingeka kukhunjulwe, kuqala ukusebenzisa noma yikuphi ubuchwepheshe obukhethiwe.
- Ama-mackerel anefriji ahlanjululwa, aphule amathumbu futhi, uma efunwa, avela emanzini, emsila nasekhanda.
- Izidumbu zigezwa ngaphandle nangaphakathi, ziqaphele ngokukhethekile ifilimu emnyama, engayinika intukuthelo yesidlo. Kuye kwahlanzwa ngaphambilini ngommese noma kususiwe nge-napkin.
- Uthini olulandelayo lwama-mackerel, pepper, uthele ijusi kalamula noma usebenzise i-marinade elicwengekileyo futhi ushiye imizuzu engu-20-30.
- Fry the fish in a envelope evalwe ngokuqinile epholisayo phezu kwamalahle aphefumulayo cishe imizuzu engama-30-40.
Indlela yokudoba ama-mackerel for marmalade?
Uma kukhona i-mackerel kwimenyu yepikinikini yakho, ungathola iresiphi ye-marinade yale nhlanzi kamuva. Iqoqo lendabuko likasawoti, i-pepper nejusi lamanzi kulokhu kuhlanganiswa ne-garlic eqoshiwe, eyokwenza isidlo se-piquant ne-coriander emhlabathini, ivumelane ngempumelelo nenyama yanoma iyiphi inhlanzi. Ingxube ecolekile yanele ukuba iqoqe izidumbu ezintathu eziphakathi.
Izithako:
- amafutha yemifino - 50 ml;
- ilamula - izicucu ezingu-0,5;
- i-garlic - amazinyo angu-7;
- usawoti, coriander, umnyama omnyama - isipuni 1.
Ukulungiselela
- Njengoba ilamula ikhiphela ijusi, xuba ibhotela.
- I-garlic eqoshiwe egayiwe ngosawoti, i-coriander ne-pepper, engeza engxenyeni yamajusi namafutha, mix.
- Gubha into enobisi yezinhlanzi bese ushiya imizuzu engu-30-60.
I-Mackerel ku-grill kwi-grill - iresiphi
I-Mackerel ebilisiwe emhlobheni kwi-brazier ngokusho kwalesi iresiphi inomusa omuhle olinganiselayo kanye nokuhamba okulinganiselwe. Izidumbu zangaphambi kokuhlanza zifakwa ezigayeni ezifakwe oyile futhi zivalwe ngokucophelela ukuze ngesikhathi sokushisa ukushisa i-liquid ihlala ngaphakathi futhi inhlanzi igcina ijusi.
Izithako:
- i-mackerel - izingcezu ezintathu;
- ilamula - ucezu olulodwa;
- ukhilimu omuncu nesinaphi - 3 tbsp. izinkezo;
- i-parsley - i-1 bunch;
- usawoti, pepper, amafutha yemifino.
Ukulungiselela
- Kusukela kulamula elilodwa cindezela ijusi, gubungela izidumbu, bese unamapulisi.
- Ngemuva kwemizuzu engama-20, gcoba izinhlanzi ngenhlanganisela ukhilimu omuncu kanye nesinaphi, faka i-parsley esiswini.
- Vula izidumbu ngefestile bese ushiya imizuzu engu-20, emva kwalokho abekwe ku-grate phezu kwamalahle.
- Ngemuva kwemizuzu engaba ngu-30, i-mackerel e-foil ku-grill izobe ilungele.
I-Mackerel ephosa nge-lemon
I-Mackerel ebhakabhaka nge-lemon iphenduka iphunga elimangalisa, lizuza umuncu omnandi kanye nenothi elimnandi le-citrus. Ngaphezu kwalokho, amathanga elamula awanciphisi iphunga elithile lezinhlanzi, elibizwa ngokuthi i-mackerel lidalulwe kakhulu futhi libangele abaningi lapho bekhetha izinhlanzi ezihlukahlukene zokupheka.
Izithako:
- i-mackerel - izingcezu ezintathu;
- ilamula - izicucu ezimbili;
- ukhilimu omuncu - 3 tbsp. izinkezo;
- anyanisi - izingcezu ezimbili;
- izikhathi zokwenza izinhlanzi - 1 tbsp. isipuni nge-slide;
- usawoti, pepper, amafutha yemifino.
Ukulungiselela
- Inhlanzi inqunywe ezindaweni eziningana ngapha nangapha, ihlutswe ngosawoti, pepper, i-seasonings, ifafazwe ijusi lemon eyodwa, shiya imizuzu engu-30.
- Bafaka tincetu lemon ngemuva, futhi anyanisi esiswini.
- Gcoba inhlanzi nge ukhilimu omuncu, ubeke ucwecwe, uphawu oluqinile.
- Ngemuva kwemizuzu engu-30 yokubhaka, i-mackerel ene-lemon ku-foil ku-grill izobe ilungele.
I-Mackerel ibhakwa nemifino epholile
Uma ufuna ukupheka inhlanzi ngesikhathi esifanayo nokuhlobisa okulula, sebenzisa iresiphi elandelayo. I-Mackerel e-foil nemifino isiphundu ukunambitha futhi ngokumangalisa kunempepho. Ngaphezu kwalokho, kuyojabulisa futhi izithako ezengeziwe: izinhlayi zemifino ezihlanjululwe ngamahlanzi nezinhlanzi ziba mnandi kakhulu.
Izithako:
- i-mackerel - izingcezu ezimbili;
- ama-eggplant namatamatisi - ama-2 ama-pcs;
- I-pepper yesiBulgaria - i-1 pc.;
- ukhilimu omuncu - 150 g;
- anyanisi - izingcezu ezimbili;
- i-garlic - amazinyo amabili;
- usawoti, pepper, izinongo, amafutha omifino.
Ukulungiselela
- I-mackerel igubha ngosawoti, i-pepper, i-seasonings ne-garlic.
- Yiba nezinhlanzi ezingxenyeni ezihlukene ze-foil, esiswini nasezinhlangothini zisakaze imifino ehlutshiwe enomdla wokunambitha.
- Gcoba ukwakheka ngephepha lesibini lesikhumba, uphawu bese ubhaka phezu kwamalahle phezu kwamalahle imizuzu engama-40.
I-Mackerel e-soy sauce ku-grill
I-Mackerel ebilisiwe nge-soy sauce, ayiphumuli nje kuphela, kepha futhi ngenxa yokubheka i-marinade ekhethekile. I- Mackerel isetshenziselwa ukubonakala ngendlela enhle kakhulu. Uma ngabe ufisa, ukubunjwa kwengxube enomuncu kungandiswa ngokwengeza i-garlic encane, i-coriander yomhlabathi noma ezinye izinongo ezihambisana nenhlanzi.
Izithako:
- i-mackerel - izingcezu ezimbili;
- i-soy sauce - 200 ml;
- I-ginger ginger - 2 tsp.
- ilamula - izicucu ezingu-0,5;
- anyanisi - izingcezu ezimbili;
- i-garlic - amazinyo amabili;
- usawoti, pepper.
Ukulungiselela
- Inhlanzi ihlutswe ngosawoti, i-pepper, ifafazwe ngejusi kalamula, futhi ngemva kwemizuzu engu-10 igcwele umsila we-soy futhi ishiya ukuhamba ngezinyawo ngamaminithi angu-30-40, iphenduka njalo.
- Faka u-anyanisi oqoshiwe esiswini, faka izidumbu ezingxenyeni ze-foil kanye ne-marinade ne-seal njengokuqina ngangokunokwenzeka.
- Ngemuva kwemizuzu engu-30 yokubhaka, i-mackerel enhle kakhulu ku-grill izobe ilungele.
I-Mackerel ebhakawa namazambane ku-foil
Enye indlela yokupheka ngokuhlobisa i-mackerel, ebhakwa ku-grill, enezinhlayiyana zommbila ezincane. Ukwakheka okumnandi kakhulu kuyatholakala uma ufaka i-dill encane eqoshiwe namazambane, angashintshwa ngeziqu eziluhlaza noma ilamula elimhlophe.
Izithako:
- i-mackerel - izingcezu ezimbili;
- amazambane - 4 ama-pcs .;
- ilamula - izicucu ezingu-0,5;
- anyanisi - izingcezu ezimbili;
- imifino - ukunambitha;
- usawoti, pepper, izinongo.
Ukulungiselela
- Inhlanzi ithululelwa, i-peppered, ifafazwe ngamanzi kalamula, ishiya imizuzu engu-20.
- Lungisa amazambane, ukhonte futhi uthathe izilimo eziyizigaxa kancane kancane, uxube ngemifino, u-anyanisi kanye nemifino, uzifake esiswini sezinhlanzi uzibeke ezinhlangothini, ubeke phambi kwazo izinhlanzi emathinini ama-lemon.
- Ngemuva kwemizuzu engama-40 yokugcoba phezu kwamalahle ama-mackerel namazambane e-foil ku-grill izobe ilungele.
Ama-mackerel amaflebhe ku-grill
Ukuze i-mackerel ku-foiler isilungiswe ngokushesha, ungasebenzisa ukufaka izinkinobho zokudla okuhlanziwe ngezinhlanzi, ukuzihlukanisa namathambo ngokwakho noma ukuzithengela kusitolo. Njenge-marinade kungenzeka ukuthi usebenzise i-lamon juice nama-standard evamile noma uthathe iwayini elimhlophe elimhlophe ngokuxuba ama-herbs omisiwe aphuzi.
Izithako:
- i-fillet ye-mackerel - ama-4 ama-PC.;
- iwayini elimhlophe elimhlophe - 70 ml;
- Amakhambi ase-Italy - i-pinch engu-4;
- coriander - ukunambitha;
- usawoti, pepper, amafutha.
Ukulungiselela
- Ukulungiselela i-mackerel ku-grill kuqala ngokukhipha umkhiqizo wokuqala. Izibopho ezinamabele, i-pepper, efafazwe ngamakhambi, ziphuza ngewayini futhi zishiya imizuzu engu-20.
- Beka inhlanzi ephepheni elinamafutha oqoshiwe, uphawu bese ubhaka ku-grill imizuzu engu-15-20.
I-mackerel eqoshiwe ku-grill
Okuhlwabusayo, okunomsoco futhi okugcwele kuzoholela ku- mackerel enezinto ezifakwe emaphoyiseni. Lungisa inhlanzi ingagcwala anyanisi othosiwe ngama-karoti noma amakhowe, ukuxuba imifino, ingxube yezithelo omisiwe namantongomane noma ezinye izingoma. Lokhu okulandelayo kuyinhlobonhlobo yesethi evamile yemifino futhi inqubo yeresiphi ihlelwe.
Izithako:
- i-mackerel - izingcezu ezimbili;
- igaliki - amazinyo amane;
- Pepper yesiBulgaria - izingcezu ezimbili;
- zucchini - 1 piece;
- anyanisi kanye izaqathe - ama-2 ama-pcs .;
- imifino - 1 bunch;
- ilamula - izicucu ezingu-0,5;
- usawoti, pepper, izinongo, amafutha.
Ukulungiselela
- I-mackerel iyanqunywa ngemuva, i-ridge ne-entrails isuswa, ihlanjwe.
- Gubha inyama ngosawoti, pepper, izinongo, ufafaze ijusi kalamula.
- Hlanganisa imifino, imifino, isizini ukunambitha, ugcwalise ingxube ye-carcass ye-mackerel.
- Gweba izinhlanzi nge-twine, ufake u-foil bese ubhaka ku-brazier imizuzu engu-40.
I-Mackerel emasinini ku-grill
I- mackerel enamakha namaqabunga iyatholakala, ibhalwa ngesikhumba emanzini, ihlotshiswe ngokulandela iresiphi elandelayo. Umphumela oyifunayo utholakala nge-marinade ephawulekayo yemasipha, eyongezwa ukunambitheka amakhambi ahlanzekile, izinongo, imifino eqoshiwe, umhlabathi noma anyanisi oqoshiwe noma i-garlic.
Izithako:
- i-mackerel - izingcezu ezimbili;
- lwesinaphi - 3 tbsp. izinkezo;
- imayonnaise noma ukhilimu omuncu - 2 tbsp. izinkezo;
- amafutha yemifino - 20 ml;
- anyanisi - ucezu olulodwa;
- i-dill ne-parsley - i-1 bunch
- usawoti, pepper, izinongo.
Ukulungiselela
- Hlanganisa izithako ze-marinade bese uzinika inhlanganisela nenhlanzi.
- Ngemuva kwemizuzu engama-30, izidumbu zifakwe ezinqabeni zomzimba futhi zivalwe.
- Qedela ukulungiswa kwe-mackerel e-foil ku-grilla, lapho umile phezu kwamalahle aphikisayo amaminithi angu-30.