I-snack enempilo efana nemifino kanye nama-saladi avela kubo iyisisekelo semenyu esibalulekile kunoma ubani okhathalela umzimba wakhe. Ama-salads ahlukahlukene enza njalo ukudla kuqala futhi okukhethekile, futhi ikhalori ephansi ikuvumela ukuba udle uze ulahle.
Recipe for iklabishi isaladi nge izaqathe
Izithako:
- izaqathe - ama-4 ama-pcs .;
- Iklabishi - ikhanda le-1/2;
- anyanisi obomvu - 1 pc.;
- amaqabunga ama-mint - amancane;
- amaqabunga e-coriander - amancane;
- amantongomane aqoshiwe - ayingcosana;
- ijusi lama-lime amabili;
- amafutha omnqumo - 1 tbsp. isipuni;
- ushukela obomvu - ithisipuni elilodwa;
- i-chili pepper - ukunambitha.
Ukulungiselela
Izaqathe zibe yimichilo emincane, iklabishi no-anyanisi bahlutshiwe. Sibeka imifino esitsheni sesaladi. Esikhathini esitsheni esihlukile senza sigqoke isaladi yemifino : hlansa i-lime juice, ushukela, amafutha omnqumo amancane kanye nesilimu ukunambitha. Sigcwalisa isaladi nge sauce, ukunambitheka amakhambi fresh kanye nuts othosiwe.
Isaladi lehlobo neklabishi kanye ne-izaqathe igcwalisa ngokuphelele ukudla.
Isaladi neklabishi, beet kanye izaqathe
Isaladi akuyona nje isidlo esinomsoco futhi esinempilo, kodwa futhi sihle kakhulu. Isibonelo isaladi eneklabishi ebomvu, beet kanye negromegranate. Ngaphezu kombala ogcweleyo, lesi isaladi sinomdla olinganayo.
Izithako:
- ama-apula - izingcezu ezingu-3;
- Iklabishi ebomvu - 650 g;
- isithombo sebhitrudi - 250 g;
- izaqathe - izingcezu ezimbili;
- i-apula cider uviniga - 2 tbsp. izinkezo;
- i-lemon juice ½;
- amafutha omnqumo - 5 tbsp. izinkezo;
- Garnet okusanhlamvu - 50 g;
- i-parsley.
Ukulungiselela
Ama-apula, iklabishi kanye ne-beets shinkuem kumfanyana omncane, owokugcina ungakhohlwa ukuhlanza kuqala. Hlanganisa ngokuphelele izithako zesaladi, engeza uviniga, ijusi lemon, ibhotela kanye nosawoti omncane. Siphinde sihlanganise isaladi neklabishi, ama-apula kanye ne-izaqathe, futhi sikhonze, sifafaze nge-parsley nembewu yamapomegranate.
Isaladi neklabishi, pepper, izaqathe kanye anyanisi
Ukuze ulungise isaladi enhle yemifino, asikho isidingo sokusebenzisa ama-sauces athengiwe, ngoba ngosizo lwezingxube zethu eziningi, ungakha ngokushesha ukunambitheka kwakho okuyingqayizivele.
Izithako:
Ukuze isaladi:
- Iklabishi - ikhanda le-1/2;
- I-pepper yesiBulgaria - i-1 pc.;
- i-broccoli - ucezu olu-1;
- anyanisi oluhlaza - 1 bunch.
I-refueling:
- ijusi le-1 lemon;
- amafutha yemifino - 3 tbsp. izinkezo;
- imayonnaise - 1 tbsp. isipuni;
- ukhilimu omuncu - 1 tbsp. isipuni;
- I-garlic eyomile - 1/2 tsp;
- usawoti - 1/2 tsp;
- u-anyanisi oluhlaza, i-parsley.
Ukulungiselela
Ake siqale isaladi ngokugqoka: esitsheni encane mix ijusi lemon, ibhotela, imayonnaise, ukhilimu omuncu, ugarlic omisiwe, usawoti omncane kanye isipuni of oluhlaza oqoshiwe. Hlanganisa konke futhi uwuthumele esiqandisini.
Iklabishi elimhlophe elihlehlisiwe, i-pepper ibe yimigoqo emincanyana, i-inflorescences broccoli ehlanganisiwe, anyanisi oqoshiwe oqoshiwe.
Gqugquzela imifino bese uyifaka ngesiqu esiphundu. Isaladi elinjalo ngeklabishi elimhlophe , izaqathe kanye ne-pepper egijima ngokugcwele njengendlela eya emgodini, noma noma yimuphi omunye ukudla okunzima.
Isaladi neklabishi, izaqathe kanye nekhukhamba
Ngezinye izikhathi izitsha okumnandi akufanele zilayishwe kakhulu izithako, ubufakazi bokuthi yisaladi ngezansi.
Izithako:
Ukuze isaladi:
- izaqathe - ucezu olulodwa;
- Iklabishi - ikhanda le-1/4;
- Ikhukhamba - 1 pc.
I-refueling:
- irayisi uviniga - 3/4 tbsp. izinkezo;
- Amafutha wesisame - 1 tbsp. isipuni;
- soy sauce - 1 tbsp. isipuni;
- i-lime juice - 1/2 tbsp. izinkezo;
- ijusi le-ginger - 1/2 st. izinkezo.
Ukulungiselela
Iklabishi, isanqante kanye nekhukhamba kahle. Faka esitsheni esincane, hlanganisa izithako zokugcoba iwayini: uviniga, ibhotela, i-soy sauce, i-lime juice kanye nejinisi ijusi. Vumela ungadideli isithako sokugcina, ngoba ukuze uthole ijusi le-ginger, udinga ukuxubha impande yelinki bese uyilungisa ngokucophelela. Manje kusele kuphela ukugcwalisa isaladi yethu futhi ungakwazi ukukhonza konke etafuleni.