Yisiphi "isithombe" esivela ekhanda lakho ngegama elithi "ukudla"? Iqabunga elimnandi leklabishi epulangwe, isiqephu sekhukhamba. Kodwa akuyona yonke into edabukisayo. Kusukela kulezi zici ezimbili kungenzeka ukuba ulungiselele ama-saladi amaningi anambithekayo futhi awusizo ngokusho kokupheka kwethu. Yiqiniso, imayonnaise kuleli cala kungcono ukuthatha indawo ngamafutha omnqumo noma yogurt low-fat.
A iresidi elula iresiphi kusuka iklabishi nekhukhamba
Izithako:
- iklabishi omhlophe - 300 g;
- ukhukhamba - izingcezu ezintathu;
- imayonnaise - 3 tbsp. izinkezo;
- sesame - 4 tbsp. izinkezo;
- i-dill - 1 bunch;
- usawoti - ukunambitha.
Ukulungiselela
Iklabishi elitshisiwe. Ukhukhamba unqunywe futhi uphonswe emaphethelweni, uhlaziye ku-grater enkulu. Hlanza, owomile futhi oqoshiwe uthinte i-dill. On dryry frying pan fry kuze golden sesame brown. Ukuvuselela njalo, ukuze ungashisi. Kuyinto yesame ezokwenza lesi saladi esilula futhi ejwayelekile kube ukunambitheka okungavamile kakhulu. Sixhuma zonke izingxenye. Usawoti omncane futhi ugqoke isaladi nge imayonnaise ezenziwe ngokwenziwe . Konke, ungakwazi ukugoqa bese uthola amavithamini!
Isaladi ngeklabishi yasePekinese, utamatisi namakhukhamba
Izithako:
- iklabishi yaseBeijing - ucezu olulodwa;
- i-cream cream ushizi - 100 g;
- ukhukhamba - izingcezu ezimbili;
- utamatisi - ama-2 ama-pcs .;
- iminqumo (ngaphandle kwemigodi) - 150 g;
- Amagilebhisi (amisiwe) - 150 g;
- ilamula - 1/2 ama-pcs .;
- amafutha omnqumo - 2 tbsp. izinkezo;
- i-dill - 1 bunch;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
Sifika iklabishi, siyihlukanise sibe amaqabunga ahlukene, sinqume izingxenye ezinzima, konke okunye kunqunywa ukuba kube yimifino encane. Ukhukhamba uhlutshiwe futhi uthathe ama-cubes amancane. Utamatisi anqunywa zibe tincetu ezincane, ama-oliva anqunywa emasongweni. Izithelo zomvini zihlukaniswe ngesigamu. Hlanganisa zonke izithako, gcwalisa isaladi ngejamu lemon kanye namafutha omnqumo. I-Solim ne-pepper encane.
Futhi ingxenye yokugcina. I-spoon ekhethekile noma izandla ezimanzi zikhilimu ezithambile ushiywe amabhola amancane bese wengeza esaladini. Konke, ungakhonza etafuleni.
Isaladi neklabishi, isobho, ikhukhamba, i-pepper kanye ne-peas
Izithako:
- iklabishi omhlophe - 500 g;
- isobho libhema - 250 g;
- amaqanda amaqanda - izingcezu ezingu-3;
- i-peas ekheniwe - 1 b.
- ukhukhamba fresh - ama-2 ama-pcs .;
- pepper obomvu besiBulgaria - 1 pc.;
- imayonnaise - 100 g;
- dill, parsley - 1 bunch;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
Iklabishi isicwebezela kancane, usawoti omncane futhi kancane kancane izandla zami ukuvumela ijusi. Ukhukhamba, njenge-sausage ne-pepper, uthathe imichilo. Amaqanda ubilise, uhlanzekile futhi uthathe ama-halves. Fakela kahle imifino. Sihlanganisa iklabishi, ikhukhamba, i-pepper kanye nesoseji. Susa uketshezi okweqile kusuka ephayini bese uyifaka nesaladi. Solim, pepper ukunambitha. Sigcwalisa imayonnaise. Ake sibeke isaladi ngokweqile kwi-kremankam. Okuphezulu okufafazwe ngamagilebhisi nokuhlobisa ngamaqanda ama-qua.
Isaladi ngeqanda, iklabishi yasolwandle, ikhukhamba nommbila osemathinini
Izithako:
- iklabishi elinesibhakabhaka (elwandle) - 200 g;
- ikhukhamba entsha - 1 pc.;
- ummbila osemathinini - 1 b.
- amaqanda - izingcezu ezimbili;
- imayonnaise - 3 tbsp. izinkezo;
- usawoti - ukunambitha.
Ukulungiselela
Amaqanda abilisiwe kanzima ahlanzwa futhi anqunywe ama-cubes. Futhi sinyuka ukhukhamba. Amafayili omude olwandle asele anqunywe yizingxenye eziningana. Ummbila osemathinini uphonswa kwi-colander bese uvumela uketshezi oludlulayo ketshezi. Sixhuma zonke izingxenye zesaladi, siwugcwalisa ngemayonnaise. Njengomthetho, dozalivat isaladi elinjalo akudingekile - ulwandle oludala ngokwalo lunomunyu futhi lubaba. Kodwa lokhu kakade kuyindaba yokunambitha.
Isaladi ngezinkuni zesikhumba, iklabishi yasolwandle nekhukhamba
Izithako:
- iklabishi elwandle (elwandle) - 100 g;
- Izintambo zomgwaqo - 100 g;
- ukhukhamba - izingcezu ezimbili;
- i-garlic - amazinyo amabili;
- ijusi kalamula - 2 tbsp. izinkezo;
- amafutha omnqumo - 1 tbsp. isipuni;
- usawoti - ukunambitha.
Ukulungiselela
Izinkuni zamakhakhi kanye namakhukhamba ahlukaniswa bese ewaxuba neklabishi elwandle. Ukuze ugqoke, faka amafutha omnqumo ngejusi lemonti esanda kufakwa bese uvumela umshini wokugcoba ugarlic. Usawoti omncane futhi uthele le sauce nge-vitamin isaladi yethu. Sihlobisa umqhele oqoshiwe ekhukhamba.