Plum Adjika

Akuyona imfihlo ukuthi eziningi zokupheka zokudala zizalwa kalula - azikho izithako eziseduze, kodwa ezinye ziyatholakala. Uma uthanda ama-sauces ahlukene futhi uqobo uzothika uzhika, kanti utamatisi wazalwa kancane, akunandaba. Inketho enhle kakhulu - iplamu azhika, iresiphi yalesi sauce ilula, kodwa umphumela uzokujabulisa: sizothola i-yakhika ngothando olukhethekile olubukhali, namanothi athile amnandi kanye nobumuncu obukhulu.

Okulula futhi okusheshayo

Ungakwazi ukupheka i-Adzhika ezinhlobonhlobo ezahlukene ze-plums. Kuye ngokuthi yiziphi izinhlobo zezithelo ozikhethayo, ungathola ama-sweeter noma amanzi amaningi, amanzi noma amapulangwe amancane azohika.

Izithako:

Ukulungiselela

I-plum ihlelwe, ihlanzwe, futhi lapho amanzi egaxa, anqunywa zibe tincetu, asuse amathambo. Uma ufuna ukuthola umkhiqizo ophelele, phinda izingcezu zeplamu kwisitsha esikhulu, engeza amanzi amancane upheke ukushisa okuphansi imizuzu engaba ngu-10, bese uthatha iplamu bese ucindezela ngesihlungo nge-squirt. Emazambane akhishwe ngamanzi afaka ushukela, ehlutshiwe imbewu kanye nepelepele enogayiwe futhi agxilwe emanzini nosawoti ngegalikhi. Bilisa phezu kokushisa okuphansi isigamu sehora noma ngaphezulu, uma ufuna umkhiqizo unomqondo obanzi kakhulu. Noma vele ulume iplamu phezu kwe-grinder yenyama bese wengeza ugarlic ocindezelweyo, upelepele oqoshiwe, usawoti kanye noshukela, ugqugquzele bese upheka kuze kube yilapho umquba ukhula. Njengoba ubona, ukulungiselela iplamu isheke umsebenzi olula futhi ongekho isikhathi eside.

Okunambitheka okujwayelekile

Okunye phakathi kwe-azhika yendabuko kanye ne-tkemali sauce kuzovela uma upheka omunye umsila waseCaucasia. Ukuphambana ne-utamatisi kuyinto ehlwabusayo kakhulu futhi ewusizo.

Izithako:

Ukulungiselela

Utamatisi ohlanziwe futhi omisiwe udluliselwa nge-grinder yenyama kanye anyanisi ehlutshiwe, amakhambi (ngaphandle kwamahlumela), isilimo esidliwayo esinamagatsha anamanzi kanye nama-plums, avela kuwo amathambo. Pheka ngokushisa okuphansi kuze kufike ubilise, bese-ke kube esinye isigamu sehora. Engeza i-garlic eqoshiwe ne-pepper esiphukayo (sisusa imbewu kuso), usawoti noshukela, i-paprika. Siyifaka bese siyishiya enye ingxenye yehora.

Ngokwalesi simiso, ipulazi le-Adzhika lilungele ubusika - ungayifaka uviniga ku-iresiphi. Ekupheleni kwenkambiso, sigcwalisa isigamu seglasi leviniga nge 6%, ukusabalalisa izhikahika emibhodini bese siyiqeda. Kuyinto yokulungiselela okuwusizo, equkethe i-vitamin C, i-antioxidants, i-magnesium nensimbi.

Ukuphuza ama-utamatisi ebusika kuzogcinwa futhi ngaphandle kweviniga, uma ufaka phakathi kwenqubo engu 200 g we-tomato unamathele. Futhi, ukumangazela izivakashi nge-sauce engavamile kakhulu, engeza ama-walnuts agayiwe - amantongomane amancane ngamakhilogremu angu-1 e-Adzhika. I-plum adjika namantongomane afaneleka kahle kokubili izitsha zenyama, i-pasta, nezinsizi ezivundiwe. Futhi faka nje u-sauce omncane kumaswidi noma amathletthi avamile uyoba mnandi. Kugcinwe ipulazi eliphambene ekhaya kungaphezu konyaka endaweni epholile.