Ugogo nosomama babevame ukubilisa ubisi besebenzisa ipanethi ebhetri noma ibhodlela le-thermos. Namuhla kwakukhona umsizi omuhle wekhishi - owesifazane we-yogurt. Futhi abanye abendlukazi abakhuthele babheke ukuthi akusizi ngalutho, futhi baqhubeke nokupheka ngendlela endala, i-yogurt intombazane - ngokuqinisekile ilula. It ngokuzimela igcina izinga lokushisa kanye microclimate ezidingekayo ekukhuleni amabhakede ubisi omuncu. Futhi kuwo ungalungisa i-yogurt eyenziwe ngokwenza, ukhilimu omuncu, i-cottage shizi nama-varenets.
Kodwa, nakuba inqubo yonke yokubeka i-yogurt ithatha imizuzu engu-10 nje kuphela, kungani uchitha isikhathi esibalulekile uma izitolo zitholakala ngokoqobo ezitsheni ezinhle ezinamalebula aqhakazile? Impendulo icacile, bheka nje usuku lokuphelelwa yisikhathi. I-yogurt ephilayo egcinwe zingakapheli izinsuku ezingu-5, ngemuva kokuba inani lezincithakalo liyehla ngokushesha, ngokulandelana, futhi lizuze futhi.
Ngakho-ke, uma unquma ukuhambisa umndeni wakho kuma-yogurts ayenziwe, qalisa ngombali wokuqala. Ehlukile kokubunjwa, ithengiswa kuma-pharmacy. Zama ukuthi yini ongayithanda. Akudingekile ukusebenzisa le powder njalo. I-yogurt ingabuyekezwa kabusha. Vele ushiye ummbila kusuka ku-batch wangaphambilini, uwususe ngengxenye entsha yobisi bese uyithumela intombazane e-yogurt ngokuphepha. Futhi kuze kube izikhathi izikhathi ezingu-5-7.
Ubisi lwe-yogurt ekwenziwe lula kulula ukuthatha inzalo, kwanele ukuvula nokushisa kufika kuma-40 degrees. Ubisi oluphucukisiwe kufanele lubiliswe. Kufanele "ihlanzeke" ngaphambi kokusebenzisa amasiko e-lactic acid.
Ubuningi be-yogurt ezayo buxhomeke emanzini amaningi ebisi. Uma uhlezi ekudleni okuphansi kwekhalori, engeza ubisi obomile obomile - i-yogurt izokwanda. Futhi kusukela ebisini obuncibilikile e-yogurt kuphuma i-burger okumnandi nama-varenets.
Amaphikishi for yoghurt ku-yogurt Muleinex
Kubalwa ngezimbiza ezingu-7 ku-150 ml.
Indlela yokupheka yoghurt yemvelo?
Izithako:
- Ubisi (okuqukethwe kuka-fat 3.5%) - ilitha eli-1.
Ukuqala:
- ubisi (okuqukethwe fat 3,3%) - 150 g;
- "I-Narine" - iphakethe elilodwa (200 mg).
Ukulungiselela
Ukuze uqale, ummbila wobisi uphethwe eminjini-microveve imizuzwana engu-30 kuya kuma-40 degrees. Siphululela "u-Narine" kuwo, uyishukumise. Izimbiza ezisele zisebenza ngokungazi lutho, kuzo zigcwalisa amanzi ajwayelekile. Sigcina imvubelo ku-yogurttree amahora angu-12. Ngemuva kokunye amahora amabili, simfakela esiqandisini.
Manje ungalungisa i-yogurt ngokwayo. Sifudumala ku-microwave ilitha yobisi (cishe imizuzu emibili). Engeza kuso 2 tbsp. nezinkezo zemvubelo, uhlanganise futhi uthele izimbiza. Sivula i-yogurt amahora angu-6. Emva kommbila nge yogurt esiphelile, sigcina izikhumba bese sibeka usuku. Omunye amahora angu-2 ume efrijini, bese ungadla othanda nanoma yini. Kuhle ukugcwalisa i-yogurt nama saladi ehlobo yemifino ehlobo.
I-yogurt yogesi
Izithako:
- ubisi (okuqukethwe kuka-6%) - 1 l;
- ushukela - 100 g;
- ikhofi encibilikisiwe - 4 tbsp. izinkezo;
- sourdough.
Ukulungiselela
Ubisi buvutha ngokushisa okuphansi kuya kuma-degree angama-40. Sichitha ushukela, ikhofi kanye nemvubelo kuwo. Siphululela ezimbizeni bese simela kuma yogurt amahora angu-6-8.
Izindlela zokupheka ze-yoghurt ze-yoghurt "Tefal"
Yenzelwe amathini angu-12 ka-150 ml.
Yoghurt ngemifula
Izithako:
- ubisi (okuqukethwe kuka-6%) - 1l;
- ushukela - 100 g;
- umlimi - izicucu ezingu-12.;
- sourdough.
Ukulungiselela
Imayini futhi isika kahle imifula. Sifaka epanini. Gcwalisa ngamanzi ukuze uhlanganise ngokuphelele. Engeza ushukela, ubilise, uvuselele, imizuzu embalwa. Siyivumela ukuthi ipholile phansi bese uyibeka phansi embizeni. Siyigcwalisa ngobisi olufudumele oluhlanganiswe nemvubelo. Sithumela izimbiza ku-yogurt ngamahora angu-6-8.
Yoghurt nge ushokoledi omhlophe
Izithako:
- ubisi (okuqukethwe kuka-6%) - 1l;
- ushukela - 100 g;
- i-chocolate white - 1 tile;
- sourdough.
Ukulungiselela
I-chocolate yakhibilika emanzini okugeza. Hlanganisa nobisi olufudumele nomvubelo. Siphulukisa imbiza bese siyishiya ku-yogurt ngamahora angu-6-8.
Ukupheka kwe-yogurt okuzenzela ekwent yogurt. Izithasiselo
- izithelo ezintsha. Ungangeza kuphela ku-yogurt eqediwe! Ubuningi bawo buzophazamisa inqubo, futhi uzothola i-kefir enhle. Uma ufuna ngempela, izithelo kufanele ziphekwe ngamanzi amancane ngokufaka ushukela. Vumela futhi usebenzise uma ubeka i-yogurt ezayo;
- izithelo ezisemathinini;
- ujamu, izibhamu, izithelo ze-syrups;
- izithelo ezifakiwe, izithelo ezomile;
- uju;
- ushokoledi;
- amantongomane;
- ama-flakes okusanhlamvu. Imbiza yoghurt ene-oat flakes yile kwasekuseni egcwele, enempilo kakhulu futhi enempilo. Kuyo ungakwazi kalula ukugcina kuze dinner.
Konke okufanayo kungafakwa ngokuphephile ekotini eyenziwe ngomumo. Futhi ungakulungisa ngesikhathi esisodwa ukulungiselela i-yoghurts ngokuthandwa okuhlukile - ilungu ngalinye lomndeni.
Kubalulekile nokuthi izithasiselo - zivuselela kanjani noma zithele emigqeni. Kulohlobo lokugcina uzothola i-dessert enhle egayiwe. Futhi uma ufuna ukulungisa i-yogurt yokuphuza, vele unciphise isikhathi sokuguga.
Futhi khumbula into esemqoka. Amathuba we-yogurt anqunyelwe umcabango wakho kuphela. Ukuhlolwa, futhi umphumela ngeke kukudumaze!