I-Puree evela emahlathini aluhlaza anenambitheka yangempela futhi ifanele kunoma yisiphi isidlo senyama. Ungayifaka kwi-toast noma uyisebenzise njengesidlo uma ufisa. Ake sicabangele nawe izindlela eziningi zokulungiselela lokhu okudliwayo okumnandi, okunomsoco nokuphephile.
I-Puree evela emahlathini aluhlaza kuze kube yintsana
Izithako:
- i-peas eluhlaza - 2 tbsp. izinkezo;
- ilayisi - 1 tbsp. isipuni;
- ibhotela - 2 tsp.
- isixazululo sosawoti;
- amanzi - 1 tbsp.
Ukulungiselela
Ilayisi ihlelwe ngokucophelela, ihlanzwa, ifakwe epanini bese ithululela amanzi ashisayo. Bese ugqoka umlilo, ulethe emathunjini, unciphisa ilangabi bese upheka ekushiseni okuphansi kuze kube sekulungele. Emva kwalokho, sihlanganisa irayisi nama-peas abilisiwe abilisiwe bese siwashisa isisindo esishisayo kanye ne-liquid nge-sieve. Ungaphinda ugaye konke okufakwe ku-blender ukuze u-homogeneity, bese uletha emathumba, ufaka isixazululo sosawoti ukunambitha. Lapho sikhonza etafuleni, i-puree ene-peas eluhlaza, sigcwalisa ibhotela.
Iresiphi yamazambane ahlambulukile
Izithako:
- amazambane - 1 kg;
- i-peas ekheniwe - ibhodlela elingu-1;
- ibhotela - 50 g;
- ubisi - 200 ml;
- i-bulb - ucezu olu-1;
- i-laurel leaf - 1 piece;
- izinongo.
Ukulungiselela
Amazambane ahlanjululwa, ahlanzwa futhi anqume i-tuber ngayinye ibe izingxenye ezine. Bese siwufaka epanini, siwuthulule ngamanzi bese usibeka emlilweni ophansi ukuze wenze ukunambitha kangcono. Imizuzu engu-10 ngaphambi kokulungela, engeza iqabunga lomkhiqizo kanye no-anyanisi ohlutshiwe. Ngemva kwesikhathi sesiphelile, uthele ngokucophelela amanzi esitsheni esihlukile, sithatha i-ray neqabunga le-laurel. Sishiya isembozo sebhodlo sivulekile, ukuze amazambane abe omisiwe kancane.
Bese uguqa ngokucophelela, ukuze kungabikho izibani. Ubisi buvutha ebhakede, kodwa ungalibilisi, uphinde ulithululele kumazambane. Sibuye futhi, sifudumala yonke into phezulu ukuze senze ubukhulu obufana no-puree-like. Manje emhluzeni wezambane siphonsa ama-peas asemathinini asemathinini, sigqoke ipuleti, ulethe ngamathumba bese uyilahla ku-colander.
Sivumela ukuthi uketshezi kuphephe bese uxuba ama-peas ngamazambane ahlambulukile . Lapho ukhonza etafuleni, faka ubukhulu emaceleni, uphelele phezulu nge-spoon bese wenza i-groove encane phezulu ngesimo sephethini. Siphulukisa i-puree emakhasini aluhlaza okotini kanye ne-bhotela ye-ukhilimu ecibilikile bese sifafaza ngamakhambi.
Amazambane ahlambulukile nge-peas eluhlaza kanye negalikhi
Izithako:
- amazambane - 1 kg;
- i-garlic - ama-clove amathathu;
- ama-peas afriziwe aluhlaza - 350 g;
- ibhotela - 25 g;
- ukhilimu omuncu - 3 tbsp. izinkezo;
- izinongo.
Ukulungiselela
Ngaphambi kokuqala ukulungiselela amazambane aphuziwe emahlathini afriziwe ahlaza, sivutha ihhavini bese siwashiya ukufudumala kuze kube ngu-180 degrees. Isitsha esincane sokubhaka noma isidlo sokubhaka sigcwele ibhotela lebhotela elihle bese ubeka ikhanda elihlanzekile. Sibeka kuhhavini imizuzu engu-30 bese sibhaka.
Ngalesi sikhathi sihlanza amazambane, siwage futhi siwabeke emanzini ashisayo. Letha emathunjini bese ubamba imizuzu engu-20 ukuze ulinganise.
Ngaphezu kwalokho, sixoxisana kahle ne-tolstalker bese siphunga nge-spoon noma i-whisk kuze kufinyelele emafomu ajwayelekile, ahlangene. Siphuza isitsha esilungisiwe ngezinongo ukuze sinambithe futhi sikhonze njengendlela yokuhlobisa imifino. Kungcono ukuhlanganisa i-puree enjalo neyengqondo enhle ngegundlu eligawuliwe.