Uma unquma ukupheka ngokushesha ipharili enempilo nelinelisayo ngesidlo sasekuseni noma esidlweni sakusihlwa, sizokutshela indlela yokupheka umquba we-pumpkin ne-millet. Isitsha sinomsoco futhi sinambitheka. Ngempela, ithanga linamavithamini amaningi futhi linomphumela omkhulu ekugayeni.
Iresiphi yephalishi yamathambo ngamabele kanye nobisi
Izithako:
- ithanga - 500 g;
- ubisi - izinto ezintathu;
- isilwane - 200 g;
- ushukela - 150 g;
- omisiwe omisiwe - 70 g;
- ibhotela - 50 g;
- usawoti mncane - uphiko;
- amanzi - uma kunesidingo.
Ukulungiselela
Ngakho-ke, amagilebhisi omisiwe kusengaphambili ashiswe, athululelwe ngamanzi abilayo amanzi bese ehamba imizuzu engu-30. Phakathi naleso sikhathi, silungiselela zonke izithako: siwageza ihlanzi, siwahlanze futhi siyinqume zibe tincetu ezincane. Bese ufaka epanini elincane, uthele ubisi olubandayo bese upheka phezu komlilo ophakathi kwamaminithi angu-30. Ngemuva kwalokho, uthele ushukela we-granulated ukunambitha uphinde uxubane kahle nge-spoon enkuni. Sibeka ucezu lwebhotela nemaminithi angu-15 ngaphambi kokuba ithanga lilungele, lifafazwe nge-millet, limboze ngesembozo futhi libuthakathaka isidlo. Ekugcineni siphonsa omisiwe, sihlanganise kahle, faka usawoti emathangeni obisi ubisi namagciwane ngokuthanda futhi ubize wonke umuntu etafuleni.
Iresiphi yephalishi yamathambo nama-millet
Izithako:
- ithanga - 300 g;
- i-millet croup - into engu-1;
- amanzi ahlungwa - izinto ezingu-2,5;
- usawoti kuhle - ukunambitha;
- ibhotela - 30 g;
- ukhilimu omuncu amafutha aphansi - ukunambitha.
Ukulungiselela
Ukwenza iphalishi yamathambo nge-millet, hlambulula izikhathi eziningana. Khona-ke, ebhodweni elincane, uthele amanzi, ugqoke umlilo futhi ulethe emathunjini, i-podsalivaya ukuze unambitha. Ithanga isetshenziselwa, inqunywe ngamagumbi amancane bese uyibeka kahle emanzini ashisayo. Ukupheka kuze kube yilapho usithambile, bese uthele ngokucophelela uketshezi olusele oluswini. Sifaka umhluzi ematheni emlilweni, ubilise bese ulala ebhodweni elilungiselelwe. Ngokushesha nje lapho iphalishi ipheka, sisakaze izingcezu zeqoma phezulu bese sithumela izitsha kuhhavini, sithuthukiswe kuma-degree angu-180. Sibeka amaminithi angu-15, futhi sikhonze iphariji nebhotela kanye ukhilimu omuncu.
Iresiphi yephalishi yamathambo ne-millet ku-multivark
Izithako:
- isilwane - into engu-1;
- ubisi - izinto ezintathu;
- ushukela - izinto eziyi-1.5;
- ithanga - 350 g;
- ibhotela - 25 g;
- usawoti.
Ukulungiselela
Ihlanzi yahlanza futhi yahlanzwa kusukela ku-crust kanye nembewu. Sinquma inyama ibe ngamagundane amancane noma sigcoke nge-grater enkulu. I-Millet iyahlanzwa futhi igcwele amanzi amanzi abilayo ukuze kungabikho ukufutheka okushiye ku-croup. Manje faka izingcezu zetiksi phansi kwe-multivark, ufafaze i-millet, uphonsa ushukela nosawoti ukunambitha. Ukuze wenze iphariji ibe mnandi futhi ibe mnandi, faka ucezu oluncane lwamafutha epanini bese ulixuba. Vala idivaysi ngesembozo, faka uhlelo lwe- "Milk porridge" bese ulungisa isidlo isikhathi sehora elilodwa. I-beep izokutshela uma isidlo silungile. Sifaka iphalaji elishisayo ekomishi lobumba, engeza amafutha, ulixube futhi ulisebenzise etafuleni.
Iphunga lephunga elinamabele
Izithako:
- izinambuzane - izinto eziyi-1.5;
- ithanga - 500 g;
- amanzi ahlungwa - izinto ezingu-3;
- Imifino enamakha, ama-paprika omhlaba - ukunambitha;
- ukhilimu noma ukhilimu omuncu wokukhonza;
- usawoti.
Ukulungiselela
Geza ithanga, usule ithawula bese ulihlanza kusuka ku-hard crust kanye nembewu. Inyama esetshenzisiwe ixubene kwi-grater enkulu. I-Millet ihlanzwa kahle, igeze noma ifakwe kancane emafutheni e-sunflower. Ukuze wenze lokhu, uthele i-croup esitsheni se-multivark, vala isembozo se-appliance, ubeke uhlelo "Frying" bese uyibhala imizuzu emihlanu. Ngemva kwalokho, engeza ithanga, uthele emanzini bese usawoti isidlo ukunambitha. Khetha imodi ye "Milk porridge" esibukweni bese upheka ihora. Ngasekupheleni kokupheka, siphonsa izinongo, ama-aromas aphunga futhi sikhonze iphariji yamathambo nge ukhilimu omuncu noma ukhilimu.