Ngokuvamile asikho isikhathi esanele sokulungiselela isidlo sasekuseni esiphelele. Kulesi simo, kufaneleka ukwazi iresiphi iklabishi ethosiwe neqanda.
Iklabishi ethosiwe neqanda
Uma unesithukuthezi ngamasangweji wendabuko ngekhofi yekusasa, lokhu kuyindlela ehle kakhulu. Ukuze udle iklabishi, othosiwe epanini lokuthosa neqanda, udinga ukunikeza amaminithi angama-20-25.
Izithako:
- amafutha e-sunflower, usawoti, pepper - ukunambitha;
- iqanda - izingcezu ezintathu;
- amanzi noma ubisi - indebe 0.5;
- iklabishi - 1,2 kg.
Ukulungiselela
Geza iklabishi bese usisika njengento encane ngangokunokwenzeka ngesimo sezinhlayiya. Beka epanini lokuthoza, uthele ngobisi namanzi bese uletha okuqukethwe epanini lokuthosa emathunzini ekushiseni okuphezulu, bese ubhala iklabishi emlilweni omncane cishe imizuzu engu-20. Emva ketshezi ephuphuma ngokuphelele, engeza amafutha we-sunflower bese gazinga iklabishi kuze kube yilapho igolide legolide. Usawoti kanye nepelepele ekuthandeni kwakho siqu. Amathumba e-egg kunzima kakhulu abilisiwe, ahlaziye futhi angabi yizicucu ezinkulu kakhulu, bese uxuba neklabishi ekhishwe.
Iresiphi for ukholifulawa othosiwe neqanda
Ngisho noma ungakwazi njalo ukudla okuthosiwe, lokhu isidlo ngeke kubangele impilo. Phela, i-cauliflower, ethosiwe yizicucu eqanda, ihluke ukunambitheka okumangalisayo futhi ayiniki umthwalo onjalo endleleni yokugaya njenge-analogue yayo evamile.
Izithako:
- ufulawa - 1,5 tbsp. izinkezo;
- i-cauliflower - izinhloko ezingu-0.5;
- usawoti - 0.5 tsp.
- iqanda - izingcezu ezimbili;
- amafutha e-sunflower - 2 tbsp. izinkezo.
Ukulungiselela
Geza iklabishi eyomile, uyihlukanise ngokucophelela ibe yi-inflorescences encane. Thelela amanzi esiqukeni esikhulu futhi emva kwamathumba, engeza usawoti ukunambitha, uphinde uphonse iklabishi inflorescences. Kufanele kubiliswe ngamaminithi angaba ngu-5-7 emlilweni ophakathi. Bese ufaka iklabishi ibe yi-colander bese uyipholisa ngaphansi komfudlana oqinile wamanzi asebenzayo. Esikhathini esitsheni esisodwa, qeda iqanda, engeza usawoti futhi, uma uthanda, izinongo, uthele ufulawa bese ushaya kahle ingxube nomxube. E-pan yokudoba, ukushisa amafutha e-sunflower bese ubeka i-inflorescence iklabishi, uwafake emaqanda. Fry izingcezu, ubeke umlilo ophakathi, kuze kube khona ukubonakala kwe-hue yegolide emaceleni omabili. Ngokuvamile akudingi ngaphezu kwemizuzu engu-5-10. Ngendlela efanayo, iklabishi ebusiwe iphekwe ngezinkwa kanye namaqanda: i-inflorescence kufanele ilandelwe ngaphambi kokukhathala ku- breadcrumbs .