Shchi - isobho seRussia isobho lokugcwalisa uhlobo olunambitheka omuncu. Njengenye yezakhi eziyinhloko iklabishi isobho, iklabishi iklabishi, kanye sorrel nezinye imifino kuvame ukusetshenziswa.
Isobho sekhanda elimnandi nelinempilo litholakala ngenethazane elincane. Lesi sidlo kuhle ukulungiselela ku-cottage.
I-nettle nettle iyanda cishe kuyo yonke indawo e-Eurasia, lesi sitshalo sinokwelapha, esiqukethe izinto eziningi eziwusizo eziphilayo, amavithamini, ama-microelements. Ikakhulukazi, i-nettle iqukethe i-vitamin K, ehambisana ne-clotting yegazi, kanye nesisindo esikhulu sevithamini C, iqembu lamavithamini E, A ne-B.
Izitsha ezihlukahlukene ngezinhlanzi ezincane ezindaweni zokukhula kwazo zilungiselelwe kusukela esikhathini esidlule.
Kunezindlela zokupheka eziningi zokupheka isobho iklabishi enezikhukhula, mhlawumbe ukupheka inyama kanye nezinketho zemifino kuphela.
Ukhula oluhlaza oluvuthiwe lwezinambuzane nge-sorrel neqanda
Izithako:
- inambuzane encane - inqwaba yamaqabunga aphakathi;
- i-sorrel - isisindo esifanayo;
- imifino (iparsley, anyanisi omncane);
- umhluzi wenyama , amakhowe, noma amanzi - cishe amalitha angu-1,5;
- amazambane - ama-3 ama-pcs .;
- izaqathe - ucezu olulodwa;
- amaqanda inkukhu - izingcezu ezimbili;
- i-garlic - ama-clove amabili;
- umnyama omnyama we-pepper.
Ukulungiselela
Epanini elinomhluzi noma amanzi, faka imifino ehlutshiwe ehlutshiwe: amazambane kanye ne-izaqathe. Pheka imizuzu engu-20 emva kokubilisa (ungakhohlwa ukuthatha umsindo).
Ngesikhathi ngenkathi amazambane nama-karoti ephekwe, sishaya indiza ngamanzi abilayo (ukuze singashisi izandla zethu). Sizogeza futhi yonke imifino. Fakela kahle inambuzane, i-sorrel kanye nayo yonke imifino. Ngesikhathi lapho amazambane ekulungele, cisha umlilo, ubeke izinambuzane kanye nawo wonke ama-greenery ochotshoziwe, futhi uphinde uvuse amaqanda amabili futhi uvuse ngokushesha ngokushaya. Vala isembozo bese ulinda imizuzu engu-5-8.
Ukuze ubilise isambulela kanye nezinye izitshalo akufanele kube, izinto ezingenakusizo (ikakhulukazi i-vitamin C) zizobhujiswa ngenxa yokuvezwa isikhathi eside ukushisa okuphezulu.
Isobho esilungele sithelelwa ekukhonzeni izitsha, okulondoloziwe nge-pepper omnyama negalikhi. Kuhle ukukhonza ukhilimu omuncu nesinkwa esimnyama.
Uma ufuna ukuzila ukudlala, ungafaki amaqanda avela ku-iresiphi, ufuna ukunethezeka ngokwengeziwe - engeza izingcezu zenyama lapho umhluzi uphekiwe khona (kungcono ukuthi kuyinkabi, kodwa inkukhu nayo ingenzeka). Ungaphinda ufake i-mushroom nama-mushroom asematheni (adinga kancane kakhulu, isibonelo, ama-mushroom aphakathi kwa-5). With isobho amakhowe nge nettles kuyoba okumnandi kakhulu.
I-Nettle netts ne-sauerkraut nezinhlanzi
Izithako:
- isambuzane - isiqephu samaqabunga amancane;
- Iklabishi kvasshennaya - 300 g;
- amazambane - ama-3 ama-pcs .;
- izaqathe - ucezu olulodwa;
- izibopho zezinhlanzi (isibonelo, yi-pike perch) - 200 g;
- imifino ;
- izinongo ziphansi.
Ukulungiselela
Ukubambisana sizokwenza ngamanzi abilayo. Sizogeza imifino.
Amahlombe amazambane aqoshiwe futhi aqoshiwe, uthele amanzi abandayo (ilitha elilodwa noma ngaphezulu) bese upheka imizuzu engu-15 emva kokubilisa. Awudingi ukuvuthwa iklabishi, uma uyenzile, uthele iklabishi elincane noma ujusi kalamula (ephelweni lokulungiselela, lapho ubeka imifino). Manje engeza i-sauerkraut ne-fishlet fillet, uthathe izingcezu ezincane nezinongo, epanini. Pheka imizuzu engu-5 (izingcezu zezinhlanzi zokufinyelela ezinhlanzi
Yiqiniso, ukwakheka kweso isobho seklabishi kungabandakanya amakhowe, i-sorrel noma i-lemon (ifakwa ngendlela yama-lobules kakade emaflethini).
Ngaphansi kwesobho esinomsoco we-nettles ungakhonza ingilazi ye-vodka, emunyu noma e-berry tincture.