I-Pilaf kuhhavini yisidlo esisheshayo, esinomusa futhi esinomsoco esinamakhulu okupheka. Kuthathwa njengendlela yokwelapha yendabuko yase-Asia Ephakathi, nakuba abacwaningi bathi benziwa eNdiya, ngasekuqaleni kwekhulu lesi-3 BC. AmaHindu ayekhetha ukuhluka kwemifino, futhi wengeze inyama futhi ahlanganise irayisi ne-safari ensimbi ePersia yasendulo.
Indlela yokupheka i-pilaf kuhhavini?
I-Pilaf kuhhavini - inguqulo yesimanje yokupheka, engekho indlela ephansi kunayo endala, uma ubeka kahle inyama nezinongo. Ama-Asiya ayelokhu ethathwa njengokuphathwa kweholide, ngomcimbi ngamunye, anikeze ukhetho oluhlukile. Kwakulungiswa ngamadoda kuphela, ayebizwa ngenhlonipho ngokuthi i-appazami.
- Izitshalo kumele kube yizicucu. Kungenzeka ukuthi usebenzise ilayisi e-parboiled, ayinamathele ndawonye ngenkathi epheka.
- Hlanza irayisi zidinga ukubonakala ukuze zibophe isitashi.
- I-fable pilau ehhavini izotholakala kuphela e-cauldron yensimbi.
- I-zirvaka yokuqala elungiselelwe - ingxube yenyama, imifino kanye nezinongo, khona-ke zonke izithako zibekiwe.
Pilaf kuhhavini nekhukhu - iresiphi
I-Pilaf nelayisi kuhhavini akuyona nje isidlo esiphundu kodwa esiwusizo, anyanisi ithuthukisa ukugaya, izaqathe zine-carotene, inyama yeprotheni, irayisi ye-fiber namaminerali. Akusilo ngalutho lokho okuphathayo okubuyiselwe kahle. Ukukhetha okulula kunenyama yenkukhu. Inkukhu nemifino zihanjiswe ngehora ngaphambi kokulungiselela okuyinhloko.
Izithako :
- ilayisi - into engu-1;
- inkukhu - 0,5 kg;
- anyanisi - izingcezu ezimbili;
- izaqathe - izingcezu ezimbili;
- i-garlic - ikhanda eli-1;
- amanzi - 2 tbsp.
Ukulungiselela
- Sika inyama, gazinga.
- I-anyanisi nesanqante chop, udlule imizuzu engu-10.
- Hlanza irayisi.
- Beka inyama nemifino, engeza izinongo kanye nelayisi, engeza amanzi.
- I-Pilaf enenkukhu ehhavini ilungiselelwe imizuzu engu-50.
I-Pilaf e-scallop kuhhavini
Uma kungekho-cauldron, ungasebenzisa i-whitewater, inikeza cishe ukushisa okufanayo. Njalo udle inyama, kuncike ekunambeni kwesidlo. Inketho evamile kakhulu i-pilaf enengulube kuhhavini. Kungcono ukuthenga inyama yomlenze wangemuva noma i-scapula, ungangezela izinambambo zokunambitheka.
Izithako :
- inyama - 0,5 kg;
- izaqathe - izingcezu ezimbili;
- anyanisi - izingcezu ezimbili;
- amafutha - izinto ezingu-0,5;
- i-garlic - ikhanda eli-1.
Ukulungiselela
- Inyama, u-anyanisi kanye ne-izaqathe.
- Fry the ingulube, ke anyanisi kanye izaqathe.
- Thela amanzi abilayo, faka ukudlala kanye negalikhi, funda imizuzu engu-20.
- Hlanza irayisi, ulale epanini lokuthosa.
- I-Pilaf kuhhavini iphekwe imizuzu engu-30, bese ingeniswa eminye imizuzu engu-10.
Pilaf kuhhavini nge-yenkomo - iresiphi
Uma engekho uKankaanka noma inkukhu, ibhodlela lokugqoka lokushisa lokushisa nalo lifanelekile. Uma ukuphathwa kungabi amanoni kakhulu, kufanelekile ukupheka i- pilaf ngenkomo kuhhavini - iresiphi ilula. Le nyama idlondle, nakuba ilukhuni kakhulu, ngakho-ke idinga ukudlula isikhathi eside. Umbala wegolide uzonikeza i-safari yesitsha ne-turmeric.
Izithako :
- inyama - 300 g;
- izaqathe - ucezu olulodwa;
- anyanisi - izingcezu ezimbili;
- ilayisi - into engu-1;
- amanzi - izinto ezimbili;
- garlic - 5 izidakamizwa.
Ukulungiselela
- Hlanganisa irayisi, uthele amanzi, shiya imizuzu engu-15.
- Sika inyama, gazinga.
- Anyanisi kanye izaqathe nquma, shayela ngenyama.
- Beka inyama ngokugcoba e-cauldron, uthele irayisi, izinongo kanye negalikhi phezulu.
- Gcoba, uthele amanzi, isitshalo sehora eli-1.
I-Pilaf emikhondweni yokubhaka kuhhavini
Uma, ngezinto ezikhethekile, izinto azibalulekile, futhi ufuna ukubuyela emuva, ungazama iresiphi njenge-pilaf emanzini kuhhavini. Okufanelekayo noma yiziphi izinhlobo zenyama nelayisi, izinongo zifakwa ekutheni ukunambitheka kwakho. AmaNdiya athetha isinamoni noma i-sandalwood, i-Azerbaijan - i-safari, amaGreki - u-anyanisi, othosiwe utamatisi nopelepele.
Izithako :
- inyama - 0,5 kg;
- ilayisi - 500 g;
- izaqathe - izingcezu ezingu-3;
- anyanisi - ucezu olulodwa;
- i-garlic - ama-5 amakhemikhali;
- i-leaf leaf - i-1 piece;
- i-zir - 1 tsp;
- i-turmeric - 1 tsp;
- amanzi - 3 tbsp.
Ukulungiselela
- Inyama iyahlanzwa, isomisiwe, inqunywe.
- Anyanisi kanye izaqathe chop.
- Fry ingulube, funda ngemifino imizuzu engu-10.
- Beka umkhono ebhodini lokubhaka, faka i-pan yokuthosa.
- Engeza izinongo, mix, ikhava ngelayisi.
- Thela amanzi, faka umkhono.
- Bhaka ngehora elilodwa.
Pilaf ezimbizeni kuhhavini
I-pilaf elihlwabusayo kuhhavini itholakala ezimbizeni. Imikhiqizo yensimbi yokukhipha ifakwe esheshini esiphezulu kuya ku-180 degrees futhi uthele amanzi abilayo. I-pawn ka-ceramic ehhavini elibandayo, ukuze ungaphazamisi. Inyama enhle, ilayisi ingcono kakhulu. Abesifazane abaningi besifazane bakhetha ukupheka i-pilaf ebhodweni kuhhavini ngegobe.
Izithako :
- inyama - 1 kg;
- ilayisi - 500 g;
- izaqathe - izingcezu ezimbili;
- anyanisi - izingcezu ezintathu;
- i-garlic - ikhanda eli-1.
Ukulungiselela
- Geza inyama, usike, gazinga.
- Anyanisi kanye izaqathe nquma, shayela nge ingulube imizuzu 10.
- Ukusakaza izimbiza: ilayisi, ukugcoba, ingilazi yamanzi abilayo.
- Engeza ugarlikhi, usawoti, izinongo.
- I-Pilaf emibhodwe esitsheni se-ovini imizuzu engama-45, ifake elinye i-10.
Pilaf nge-pita isinkwa kuhhavini
Ungamangala izivakashi ngokulungiselela i-Shah-Plov - enye yezingubo eziyinhloko ze-Azerbaijan. Igama lichazwe ngezindlela ezehlukene, ukhetho olulodwa "lufanelekile" - i-shah, nelesibili - egameni lomholi odumile uShakhsusein Kerimov. Imfihlo eyinhloko ukuthi le pilaf enomlilo kuhhavini yenziwe ngesinkwa se-pita.
Izithako :
- ilayisi - 500 g;
- i-lavash - izingcezu ezimbili;
- inyama - 500 g;
- anyanisi - izingcezu ezimbili;
- ibhotela 100 g;
- ama-apricot omisiwe - 100 g;
- omisiwe - 50 g;
- i-garlic - ama-4 tincetu;
- i-safari - 50 g;
- i-turmeric - 50 g.
Ukulungiselela
- Hlanza irayisi, uyibeke ngebhotela, inkathi nezinongo.
- Thela amanzi 1: 2, upheke kuze kuphekwe.
- Sika inyama, gazinga.
- I-anyanisi nquma, faka inyama ngemizuzu engu-7.
- Gcoba ama-apricot omisiwe namavinini omisiwe, aqoshiwe, afakwe epanini lokuthosa, aphethwe ngamaminithi amathathu.
- Engeza i-garlic.
- Isinkwa sePita sibe yimichilo.
- Hlanganisa ibhotela, gcoba i-cauldron nenhlama.
- Faka izingcezu zesinkwa se-pita ku-fan, ukuze amaphethelo ahlale.
- Beka irayisi nenyama ye-sauce ngezingqimba.
- Vala ngezingxube zokudangisa, gcoba ngamafutha.
- Gcoba phezulu kwe-caulk nge-foil.
- Bhaka imizuzu engama-30, bese ususa isikhumba bese ugcina i-pilau kwisinkwa se-pita kuhhavini ngomunye imizuzu engu-15.
Pilaf kusuka iwundlu kuhhavini
I-pilaf yendabuko iphuma emthonjeni, le nyama iyicacile kakhulu, ngakho-ke ayizange ithathe imizi eYurophu. Kodwa isidlo sinomnandi, into eyinhloko ukuthola inyama yegundlu elincane, ukuze limanzi kahle. Abanye abesimame bakhonza ukuphumula etafuleni ezitsheni abapheka ngazo, ngoba lokhu benza i-pilaf kuhhavini esitsheni seglasi.
Izithako :
- inyama - 300 g;
- ilayisi - izinto ezingu-1, 5;
- amanzi abilayo - izinto ezimbili;
- izaqathe - ucezu olulodwa;
- anyanisi - ucezu olulodwa;
- i-garlic - ama-clove amabili;
- amafutha omnqumo - 2 tbsp. l.;
- amaqabunga e-bay - ama-2 ama-pcs.
Ukulungiselela
- Hlanza ilayisi, cwilisa.
- Sika inyama, gazinga.
- Gaya anyanisi kanye izaqathe, umdluli.
- Beka inyama, ilayisi, okuthosiwe, izinongo.
- Thela amanzi abilayo, cindezela nge-foil, bhala ngehora elingu-1.
Pilaf ngezithelo ezomile kuhhavini
Ukulungiselela i-pilaf kuhhavini kuyindlela elula, kodwa uma ufuna into engavamile, kufanele uzame iresiphi yesidlo saseNdiya. Nakhu kuyadingeka ukucubungula kancane, ngoba kuyisithelo esomisiwe, isikhonkwane, ama-alimondi nesesame. Option for izitshalo, kodwa ungakwazi wengeze inyama lapho, ke pilaf kuyoba okumnandi.
Izithako :
- ilayisi - 200 g;
- anyanisi - ucezu olulodwa;
- omisiwe - 120 g;
- ama-alimondi aluhlaza - 60 g;
- ama-cashews - 100 g;
- imbewu yesesame - 50 g;
- i-turmeric - 15 g;
- amafutha omnqumo - 100 ml;
- coriander - 100 g;
- i-pepper yomhlabathi - 10 g;
- amafutha esesame - 50 ml;
- Barberry obomile - 70 g;
- umhluzi - 0,5 l;
- imifino - 1 bunch.
Ukulungiselela
- Amafutha omnqumo, gazinga anyanisi, engeza i-coriander nama-alimondi, udlule imizuzu engu-5.
- Bika ilayisi, i-turmeric, amantongomane, omisiwe kanye ne-barberry, bhala imizuzu emihlanu.
- Thela umhluzi, upheke uze wenze.
- Usawoti, ugubungele, ufafaze ama-herbs nezinhlamvu ezifusiwe ze-sesame.
Pilaf ehlathini kuhhavini - iresiphi
Iresiphi eyingqayizivele i- pilaf ehlathini kuhhavini . Ekulungele ukuthi konke kukhonjiswe ngokushesha, akudingeki ukuba uzungeze eduze nesitofu. Ukuze ithanga lingadliwa futhi, lihlanganiswe ne-foil elizobhaka. Ukuhluka kwesitsha kuyinto enhle, kunobisi noma ushukela. Ukulungela kunqunywa ithanga uma kuba lula.
Izithako :
- ithanga - ucezu olulodwa;
- irayisi - 300 g;
- izithelo omisiwe - 350 g;
- ibhotela - 50 g;
- amantongomane - 50 g;
- ikhasi le-orange - 50 g;
- uju - 100 g;
- ijusi le-mandarin - 200 ml.
Ukulungiselela
- I-riil ubilise kuze kube yingxenye ephekwe, engeza uju, ama-juice, ibhotela kanye ne-zest, usawoti.
- Sika phezulu kwesikhwama uphinde usiqede.
- Beka ukugxila, bunga nge-foil.
- Bhaka imizuzu engu-15-20, vumela ukuthi iphuze.
Pilaf's pilaf kuhhavini
Ukungajwayelekile, kodwa inhlanganisela enhle kakhulu - i- pilaf yengulube kuhhavini enebhali leparele. Abantu abaningi abathandi lokhu okusanhlamvu ukuqina, futhi kuthatha isikhathi eside ukulungiselela, kodwa lokhu kungalungiswa uma kuhlanganiswe amahora amaningana. Izitsha ezifanayo: e-Italy, perlotto kanye ne-resotto yizo ezithandwa kakhulu, kanti naseScotland zendabuko i-skirli - ukuhlobisa ibhali lensiza eliqoshiwe.
Izithako :
- ibhali lensiza - 1.5 st.;
- anyanisi - ucezu olulodwa;
- izaqathe - izingcezu ezimbili;
- utamatisi unamathisele - 2 tbsp. l.;
- i-garlic - ikhanda eli-1.
Ukulungiselela
- Anyanisi kanye isanqante chop, gazinga.
- Engeza inyama, izinongo, isobho ngamaminithi angu-15.
- Gubha ibhali elinamanzi, engeza ekuthosizeni nge-tomato unamathisele.
- Thela ingilazi yamanzi, faka ugarliki, uvuse.
- Isidlo, eshukumisayo, imizuzu engu-35.
Pilaf ngamakhowe kuhhavini
I-Pilaf e-cauldron kuhhavini ingenziwa ngama-mushroom, okukhethwa kukho okuhle kakhulu kwezitshalo noma ngokuzila ukudla okwesikhashana. Abanye abesifazana bawabeka isigamu ngenyama. Uma uthatha amakhowe ehlathi, kufanele aphekwe kuqala, aphekwe futhi abiliswe eminye imizuzu engu-10. I-Decoction ingasetshenziselwa i-pilaf. Amakhowe wokushisa azokwenza okufanayo.
Izithako :
- ilayisi - 100 g;
- amakhowe - 400 g;
- Utamatisi obomisiwe - ama-2 ama-pcs .;
- anyanisi - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- I-pepper yesiBulgaria - i-1 pc.;
- i-garlic - ama-clove amathathu;
- i-turmeric - 0,5 tsp;
- coriander - 0,5 tsp.
Ukulungiselela
- Chofoza u-anyanisi nesweli, gazinga.
- Amakhowe apheke, anqume, shayela ngemifino.
- Chop the pepper kanye utamatisi, engeza engxenyeni, simmer imizuzu 10.
- Hlanza irayisi, ubilise kuze kube yilapho uphekwe.
- Beka izendlalelo.
- Isinkwa semizuzu engu-40.