Izinzuzo ze-turkey inyama azikwazi ukugcizelela kakhulu, njengoba ziyizici zayo ezinhle kakhulu, ezitholakala ngokulungiselela okulula. Ukupheka kwethu kuzokusiza ukuba uqiniseke ngokufaneleka kwalesi sitatimende, ngoba ukunambitheka kwezitsha ezihlongozwayo kuzodlula konke okulindelwe.
I-Recipe fillet yenkomo shank kuhhavini namazambane
Izithako:
- i-fillet ye-shank yenkomo - ama-4 ama-pcs .;
- amazambane - 750 g;
- i-peas eluhlaza efriziwe - 180 g;
- i-soy sauce - 95 ml;
- lwesinaphi - 35-45 g;
- Basil omisiwe - 2 tsp.
- ingxube yamakhambi aseProvencal - 1 tbsp. isipuni;
- amafutha ahlanzekile - 25 ml;
- inhlanganisela yepelepele;
- usawoti.
Ukulungiselela
Inothi elikhethekile le-dish lizonikezwa ukukhethwa kokuqala kwe-fillet yama-turkey shanks. Ukuze senze lokhu, sihlamba inyama yenyoni, sizoyomisa, sizokwenza ama-punctures ku-fillet ngayinye ngomese futhi sizoyigcoba ngengxube ye-soy sauce, lwesinaphi nesarded omisiwe ezinkalweni ezibonisiwe, futhi nesikhathi sinexube le-pepper. Sivumela i-turkey ukuthi ifake okungenani ihora. Phakathi nalesi sikhathi, sigeza futhi sihlanza izilimo eziyizigaxa zamazambane futhi sinqunywa zibe tincetu ezincane. Ukunambitha imifino esitsheni kwakunomzimba ogcwele futhi okhangayo njengokwenyama, ukukhipha izinkinobho nama-provencal, ukunambitha usawoti kanye nomhlabathi nge-pepper, namanzi ngamafutha yemifino bese uxuba kahle ukuze izinongo zihanjiswe kahle kuzo zonke amazambane.
Beka inyama efihliwe ephepheni lesilwane, efakwe esitokisini sokubhaka, ngakwesinye icala sabeka amaqabunga amazambane olungiselelwe, simboze ngephepha lesibini bese unamathele emaphethelweni. Sithumela isitsha ukubhaka amazinga angu-195 ngehora. Ngemuva kwalokho, susa ishidi eliphezulu lesilwane, ufafaza isitsha ngama-peas aluhlaza, uphakamise ukushisa kuma-degree angu-220 uphinde umelane ne-turkey nemifino kule mode lokushisa eminye imizuzu eyishumi nanhlanu.
Uma befisa, ukunambitheka kwesidlo kungahlukaniswa ngokufaka u-anyanisi uthathe izindandatho, bese wenza umcamelo ngaphansi kwe-shank ye-shank yenkomo noma ukuhambisana nokuvumelana nama-tomate we-cherry.
Iresiphi ye-turkey fillet enezinyosi nge-ginger kule multivariate
Izithako:
- i-turkey fillet - 950 g;
- impande enwetshiwe yensiza - 1 tbsp. isipuni noma ukunambitha;
- anyanisi - 85 g;
- i-chili pepper;
- amafutha yemifino angenalutho - 25 ml;
- i-soy sauce - 25 ml;
- umxube we-pepper omusha;
- usawoti.
Ukulungiselela
Ukuqala kwalesi sidlo encwadini ye-ginger. Kodwa izinga lokunambitheka kwe-ginger ukunqunywa kunqunywa izintandokazi, okwandisa noma ukunciphisa inani lezimpande ezibabayo. Ngemuva kokuyisula ku-grater, uxubane ne-anyanisi oqoshiwe, u-soy sauce, amafutha omquba, inkathi enomsoco we-pepper, u-chili kanye nosawoti uma kunesidingo. I-turkey fillet elungiselelwe inqunywa zibe izingcezu ezincane ezihlangene, ezoliswe nge-sauce ephekiwe yelinger-soy, ixubene futhi isakaze ibe yinkimbinkimbi eminingi. Sibeka umsebenzi "Ukucima" ihora nehafu. I-turkey inyama eyenziwe eyenziwe yenziwe nge amazambane abilisiwe, ilayisi noma i-pasta.
Ifilimu yaseTurkey nge ukhilimu omuncu no-anyanisi - iresiphi epanini lokuthosa
Izithako:
- i-turkey fillet - 550 g;
- ukhilimu omuncu - 125 g;
- amanzi 190 ml;
- anyanisi - 85 g;
- i-garlic;
- amafutha yemifino ehlanza - 45 ml;
- amakhambi amasha - 25 ml;
- izinongo;
- usawoti.
Ukulungiselela
Le dish isilungele ngokushesha, futhi umphumela nje emangalisa. Ngakho-ke, siyaqhubeka ngokushesha ekusetshenzisweni kwezibopho.
Ukuze uthole ukunambitheka okukhulu kakhulu, ungakwazi ukuhamba phambili ngezibopho ze-turkey ngezinongo zakho ozithandayo, bese upheka, ulandela iresiphi.